Oct 12, 2009 3:15am

Hi, I see you joined the Insanity Crew. Welcome to the group. If you've got any questions about Insanity, feel free to ask either Jonahgirl, BigJay or myself. We're all about half way through.

Aug 27, 2009 8:06am

Well if you ever need a little push just let me know!!! work hard, do work!!

Aug 25, 2009 5:39pm

Hey how goes things, any new progress?

Aug 25, 2009 8:07am

So where'd you go for your vacation? I've been doing good actually. Trying to add some more weight which is more fun than cutting haha

Aug 22, 2009 8:25pm

Yes, it has been awhile. My new plan is coming along. Some of the hardest working out I've done thus far. Can't wait to see the results.

Aug 22, 2009 11:53am

glad u will be back!!! all good on my end just finished bulk now time to lean out again!!

Aug 22, 2009 11:05am

Hey you, I am doing great finishing up on my last 2 weeks then I will take a couple weeks off and start another program....How are you doing? How are your workouts going?

Aug 22, 2009 10:59am

Oops I spelled your name wrong! My bad!

Aug 22, 2009 10:58am

Hi Robin! I am loving the results I am getting. I never thought I would be where I am at, and look forward to where I am aiming to be. Vacation ends tomorrow and back 100% on my meal plan for another 8 weeks. How are you doing? Enjoying summer and bikini wearing?

Aug 22, 2009 9:22am

hey thanks! I'm doing fine but I am EXHAUSTED from cardio/plyo today :) still training hard?

Aug 21, 2009 10:47pm

havnet heard from you lately. but [ics are looking good? so it's safe for me to assume your doing work then huh ;)

Aug 13, 2009 6:58pm

Hey, haven't heard from you in a while. Hope all is well. I just started my toning cycle. It's rough starting out, but I'm gonna get down to 6% by the end of the year if it kills me. Take care.

Aug 8, 2009 10:33am

Well thank you very much, how are your workouts going, you look great!!!

Aug 2, 2009 9:35pm

Speaking from someone in the middle of a divorce I totally understand about getting life back in order. Though it is probably easier for me since there are little distractions (other than the obvious when you're in Iraq). Keep your chin up and you'll be fine :)

Aug 2, 2009 9:09pm

Thanks for the comment. I'm feeling better about myself everyday. I've got some water retension from the Celluc0r M5, but that will go away once I cycle off of it, plus the loose skin is irritating. Keep up your progress, and take everything one day at a time and you'll see the improvements! You have the knowledge, I have faith!

Aug 2, 2009 12:48pm

Hey how are things going?

Aug 2, 2009 9:00am

eep! lol thank you :) Today's my rest day so kill it in the gym for me!!

Aug 2, 2009 12:11am

Thanks Robyn! Anytime I get all sad and wonder why I am doing my plan I look at my before pics and it keeps me moving. I can't wait to buy jeans that don't fit weird anywhere. Right now they gap in my butt area since my waist is still much smaller than my hips! You are looking awesome, keep it up too!

Aug 1, 2009 1:27pm

Good luck with the goals and congrats on the progress.

Jul 31, 2009 9:07am

Lol, thanks, that was the image I was trying project. That's how I feel now that I finished my 12 week PFB plan. HULK SMASH!