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rmar5637’s Body/Lifting Stats




rmar5637's Progress

Body Stats and Charts

Weight

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Current Progress
Start
Current
165.0Lbs. (75.0kg)
Change: 2.0Lbs. (0.9kg)
167.0Lbs. (75.9kg)
Percent Change: 1.2 %
Goal Tracking
Start
Current
Goal
Remaining
Jan 5, 2013
163.0Lbs. (74.1kg)
May 23, 2013
167.0Lbs. (75.9kg)
Jun 12, 2013
123.5Lbs. (56.1kg)
20 Days
43.5Lbs. (19.8kg)
This member must lose 2.17Lbs. (0.99kg) per day to achieve their goal.
This Member must lose 15.22Lbs. (6.92kg) per week to achieve their goal.
Historical Values
Date Weight Change % Change
May 10, 2013 167.0Lbs. (75.9kg) -2.0Lbs. (-0.9kg) -1.2 %
Mar 1, 2013 169.0Lbs. (76.8kg) -1.0Lbs. (-0.5kg) -0.6 %
Feb 13, 2013 170.0Lbs. (77.3kg) 7.0Lbs. (3.2kg) 4.3 %
Jan 5, 2013 163.0Lbs. (74.1kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 24, 2012 163.0Lbs. (74.1kg) -2.0Lbs. (-0.9kg) -1.2 %
Jun 28, 2012 165.0Lbs. (75.0kg)
Show Full History (6 Entries)
Bodyfat

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Current Progress
Start
Current
30.0%
Change: -1.0%
29.0%
Percent Change: -3.3 %
Goal Tracking
Start
Current
Goal
Remaining
Jan 5, 2013
30.0%
May 23, 2013
29.0%
Jun 12, 2013
18.0%
20 Days
11.0%
This member must lose 0.55% per day to achieve their goal.
This Member must lose 3.85% per week to achieve their goal.
Historical Values
Date Bodyfat Change % Change
Mar 1, 2013 29.0% -1.0% -3.3 %
Jan 5, 2013 30.0% 0.0% 0.0 %
Oct 24, 2012 30.0% 0.0% 0.0 %
Jun 28, 2012 30.0%
Chest
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Chest Change % Change
Feb 13, 2013 42.0" (106.7cm)
Arms
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Arms Change % Change
Feb 13, 2013 12.0" (30.5cm)
Hips
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Feb 13, 2013 41.0" (104.1cm)
Waist

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Current Progress
Start
Current
32.0" (81.3cm)
Change: 0.0" (0.0cm)
32.0" (81.3cm)
Percent Change: 0.0 %
Goal Tracking
Start
Current
Goal
Remaining
Jan 5, 2013
32.0" (81.3cm)
May 23, 2013
32.0" (81.3cm)
Apr 30, 2013
25.0" (63.5cm)
Goal Expired
7.0" (17.8cm)
Historical Values
Date Waist Change % Change
Feb 13, 2013 32.0" (81.3cm) 0.0" (0.0cm) 0.0 %
Jan 5, 2013 32.0" (81.3cm)
Thighs
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Thighs Change % Change
Calves
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
Forearms
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
Shoulders
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Neck
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
Feb 13, 2013 5' 4" (1 m 63 cm) ' " (0 m 0 cm) 0.0 %
Jan 5, 2013 5' 4" (1 m 63 cm) ' " (0 m 0 cm) 0.0 %
Oct 24, 2012 5' 4" (1 m 63 cm) ' " (0 m 0 cm) 0.0 %
Jun 28, 2012 5' 4" (1 m 63 cm)

Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Feb 13, 2013 160.0Lbs. (72.7kg)
Lifting Stats: Squat
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Feb 13, 2013 355.0Lbs. (161.4kg)
Lifting Stats: Deadlift
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Feb 13, 2013 164.0Lbs. (74.5kg)
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Feb 13, 2013 68.0Lbs. (30.9kg)
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change

Information. Motivation. Supplementation.

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