bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help

rmaerz
"I want to Transform My Body."

View rmaerz's:
Profile
BodyBlog
Photos
Progress & Goals
Workout Tracker
BodyGroups (1) NEW!!

Contact rmaerz:
Send Private Message
Report rmaerz Report rmaerz
Leave Comment for rmaerz Leave Comment


Progress Pictures


Oldest Newest
   
No Progress Picture
(Oldest)
No Progress Picture
(Newest)

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 205.0 lb (93.2 kg) Change: -24.0 lb (-10.9 kg)
Current: 181.0 lb (82.3 kg) Percent Change: -11.7 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
May 18, 2009 181.0 lb (82.3 kg) -2.0 lb (-0.9 kg) -1.1 %
May 6, 2009 183.0 lb (83.2 kg) -3.0 lb (-1.4 kg) -1.6 %
Apr 29, 2009 186.0 lb (84.5 kg) -1.0 lb (-0.5 kg) -0.5 %
Apr 1, 2009 187.0 lb (85.0 kg) -2.0 lb (-0.9 kg) -1.1 %
Mar 30, 2009 189.0 lb (85.9 kg) -2.0 lb (-0.9 kg) -1.0 %
 
Show Full History (12 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 22.0 % Change: -6.9 %
Current: 15.1 % Percent Change: -31.4 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
May 6, 2009 15.1 % -2.8 % -15.5 %
Feb 13, 2009 17.9 % -1.8 % -9.3 %
Jan 8, 2009 19.7 % -2.3 % -10.5 %
Dec 29, 2008 22.0 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 42.3" (107.3 cm) Change: 0.8" (1.9 cm)
Current: 43.0" (109.2 cm) Percent Change: 1.8 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Jan 8, 2009 43.0" (109.2 cm) 0.8" (1.9 cm) 1.8 %
Dec 29, 2008 42.3" (107.3 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 15.5" (39.4 cm) Change: 0.5" (1.3 cm)
Current: 16.0" (40.6 cm) Percent Change: 3.2 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Jul 25, 2009 16.0" (40.6 cm) 0.0" (0.0 cm) 0.0 %
Jan 28, 2009 16.0" (40.6 cm) 0.4" (1.0 cm) 2.6 %
Jan 8, 2009 15.6" (39.6 cm) 0.1" (0.3 cm) 0.6 %
Dec 29, 2008 15.5" (39.4 cm)

Body Stats: Hips
Click The Chart For Larger Version
Start: 40.5" (102.9 cm) Change: -0.5" (-1.3 cm)
Current: 40.0" (101.6 cm) Percent Change: -1.2 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Jan 8, 2009 40.0" (101.6 cm) -0.5" (-1.3 cm) -1.2 %
Dec 29, 2008 40.5" (102.9 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 37.0" (94.0 cm) Change: -3.0" (-7.6 cm)
Current: 34.0" (86.4 cm) Percent Change: -8.1 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
May 6, 2009 34.0" (86.4 cm) -1.5" (-3.8 cm) -4.2 %
Feb 12, 2009 35.5" (90.2 cm) -0.5" (-1.3 cm) -1.4 %
Jan 29, 2009 36.0" (91.4 cm) -0.5" (-1.3 cm) -1.4 %
Jan 8, 2009 36.5" (92.7 cm) -0.5" (-1.3 cm) -1.4 %
Dec 29, 2008 37.0" (94.0 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 23.0" (58.4 cm) Change: 0.5" (1.3 cm)
Current: 23.5" (59.7 cm) Percent Change: 2.2 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Jan 8, 2009 23.5" (59.7 cm) 0.5" (1.3 cm) 2.2 %
Dec 29, 2008 23.0" (58.4 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 16.0" (40.6 cm) Change: 0.0" (0.0 cm)
Current: 16.0" (40.6 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Jan 8, 2009 16.0" (40.6 cm) 0.0" (0.0 cm) 0.0 %
Dec 29, 2008 16.0" (40.6 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 12.8" (32.4 cm) Change: 0.3" (0.6 cm)
Current: 13.0" (33.0 cm) Percent Change: 2.0 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Mar 10, 2009 13.0" (33.0 cm) 0.4" (1.0 cm) 3.2 %
Jan 8, 2009 12.6" (32.0 cm) -0.2" (-0.4 cm) -1.2 %
Dec 29, 2008 12.8" (32.4 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
Click The Chart For Larger Version
Start: 15.8" (40.0 cm) Change: 0.0" (0.0 cm)
Current: 15.8" (40.0 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Jan 8, 2009 15.8" (40.0 cm) 0.0" (0.0 cm) 0.0 %
Dec 29, 2008 15.8" (40.0 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jan 8, 2009 6'0.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Dec 29, 2008 6'0.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!


Optimum coffee