Member Since: May 17, 2007
BodyBlog Started: Not Yet
BodySpace Profile Visits:
Last 24 Hours: 12
Last 7 Days: 112
Overall: 4,140
Forum Posts: 58
BodyBlog Entries: 0
Comments to Others: 177
Forum Rep (? ) :
Last Visit: Nov 25, 2009 10:18am
Last Forum Post : Oct 6, 2009 12:49pm
Last Photo Upload : Nov 13, 2009 9:51am
Last Profile Update: Nov 24, 2009 12:52pm
Last Blog Post : Dec 8, 2008 1:38pm
rm269
Overall Goal: Looking to put on some muscle.
Fit Status:
Just trying to add lean muscle.
Real Name:
Sex:
Male
Age:
49
Location:
New Jersey, United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
1998
How I Started:
When I became a father 20 years ago, I thought it was a good idea to try to stay in shape.
Why I Love It:
Its a great way to start the day. I love feeling sore - it makes me feel like I pushed myself in the gym.
How I Stay Motivated:
Staying healthy for my wife and kids.
BB Accomplishments:
Forum Signature:
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Main Goal:
Gain Muscle
Goal (Overall):
Looking to put on some muscle.
Goal (Long):
Weight Goal:
I want to LOSE 10 lb
Bodyfat Goal:
Upcoming Contest:
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
This member has no blog entries
Started: Jul 01, 2007
Reason:
Started: Jul 01, 2007
Reason:
Started: Jul 01, 2007
Reason:
This Member has not Reviewed any Supplements
User Title:
Registered User
Number Of Posts:
58 View All Posts
Posts Per Day:
0.06
Last Activity:
Nov 19, 2009 1:12pm
Recent Threads:
This Member has not created a Workout Program yet.
[ Leave rm269 a Comment ]
O_Ramos [ View Profile ]
Nov 23, 2009 7:31pm
thanks! trying to. keep working!
aliiqrar [ View Profile ]
Nov 20, 2009 8:53pm
Thanks buddy...
gympunk [ View Profile ]
Nov 19, 2009 11:12pm
Nice gunz man!
FLCoastie [ View Profile ]
Nov 19, 2009 11:58am
Hey thanks man I really appreciate it! Guns are looking HUGE in that pic!
JamerJay [ View Profile ]
Nov 19, 2009 8:12am
Thanks bro. I am slowing getting back on track
Blase46 [ View Profile ]
Nov 18, 2009 2:57pm
You're making some great progress. You have a solid build. Keep up the good work.
Ryan1907 [ View Profile ]
Nov 18, 2009 2:01pm
Thanks a lot bro, keep up the wonderful work also.
BrentJ [ View Profile ]
Nov 18, 2009 12:31pm
i appreciate it! i definitely will!
Reggie85 [ View Profile ]
Nov 16, 2009 6:56pm
I got 10 more days til i get some new photos! will put them on here asap! train like an animal!!!
Reggie85 [ View Profile ]
Nov 15, 2009 7:28pm
liking your new stats mate, arms and legs growing, what i like to see!!!!
ozzy1968 [ View Profile ]
Nov 6, 2009 2:09pm
Thanks Bro for the compliment.. Looks like you got some guns there too. Good luck in your training.
Craig
WesNileVirus [ View Profile ]
Nov 5, 2009 10:16pm
Just learning how to use this crap so I just read your message lol. Thanks man! I will surely keep at it!
bhotex [ View Profile ]
Nov 1, 2009 10:34pm
Thanks man. I appreciate it! Your arm looks great bro!
Lowell_G [ View Profile ]
Oct 23, 2009 6:19pm
Thanks man...Your arms are lookin huge...Keep it up!
T-Ranger [ View Profile ]
Oct 8, 2009 9:27am
Thank's, You too!
StressMonkey [ View Profile ]
Oct 8, 2009 8:00am
Lol, I think you're wearing your hat incorrectly. Nice guns!
bb4lyfe [ View Profile ]
Oct 6, 2009 8:42pm
thanks man, i appreciate it. those gunz r impressive by the way!!
jimif [ View Profile ]
Oct 6, 2009 9:00am
I hear yea man ..shame can not do both
jimif [ View Profile ]
Oct 6, 2009 8:58am
hey thank you man - you as well - very solid - what you up to now?
nicke_h [ View Profile ]
Oct 6, 2009 8:37am
thanks bro!!