Last Visit: Yesterday, 10:50pm Last Forum Post: Feb 28, 2008 10:18pm Last Photo Upload: May 28, 2009 9:19am Last Profile Update: Jul 2, 2009 9:03pm Last Blog Post: Feb 21, 2009 1:20pm
Overall Goal: 100% NATURAL BEEF NO ARTIFICIAL FILLERS! (NO ROIDS ALLOWED)
Fit Status:
killin it 5-6 days a week
Motivation Level: 10/10
Personal Info And Background:
Real Name:
RUDY
Sex:
Male
Age:
24
Location:
Connecticut, United States
Occupation:
Work at a gym as a trainer (C.P.T) i also do some front desk stuff its awesome because i get to work with my WIFE Tabitha2686...we DON'T own our own gym yet
I GOT STARTED BECAUSE I WANTED TO GET BIGGER AND STRONGER, I WANTED TO LOOK LIKE THE GUYS IN THE BODYBUILDING MAGZ AND THE WWE WRESTLERS.
Why I Love It:
THERE IS NOTHING LIKE IT. PEOPLE COME AND GO BUT THE WEIGHTS WILL ALWAYS BE THERE. Oh and i love the look on peoples faces when i tell them im only 24 and not on the juice cuz they dont believe me.
How I Stay Motivated:
-anyone who needs to get motivated check out my blogs they work for me they should work for you
- THINKING ABOUT MY SISTER BEING IN and OUT OF THE HOSPITAL FOR 19 OF HER 21 YEARS KEEPS ME MOTIVATED IF SHE CAN KEEP FIGHTING SO CAN I
-SETTING NEW GOALS. NEW ROUTINES. SETTING PERSONAL RECORDS. MY WIFE GIVES ME A KICK IN THE ASS WHEN I FEEL LIKE JUST GIVING UP AND WHEN SHES NOT THERE I GOT 2 OF THE BEST TRAINING PARTNER/FRIENDS I COULD ASK FOR (jimmymuscles, and wes)
BB Accomplishments:
BEING ABLE TO PUT MYSELF THROUGH SO MUCH PAIN AND LOVING EVERY MINUTE OF IT EVERYDAY. Becoming a certified personal trainer.
100% NATURAL BEEF NO ARTIFICIAL FILLERS! (NO ROIDS ALLOWED)
Goal (Long):
MY GOAL IS TO BE ONE OF THE BIGGEST MEN ON THE PLANET!SO BIG AND RIPPED AND SCARY CHILDREN WILL RUN AND HIDE WHEN I PASS BY. LOL
But seriously i would like to compete one day soon, that is one of my ultimate goals, im just not sure how to go about it.
MY LONG TERM GOAL IS TO OWN MY OWN GYM...A HARDCORE PIT
She inspires me everyday. I am lucky to be apart of her life. She has battled so much and has overcome so much. She is fulfilling all of her dreams and goals just like i knew she could. She pushes me to better myself each and everyday. I thought i had a never say die attitude but she totally beats there! She is the reason i am pursuing my goals and the reason my dreams are becoming a reality!!!! I LOVE YOU MY HUNNY BUNNY!!!!
What type of nutrition plan are you currently following? Give full details.
MEAL1: 8 egg whites(liquid egg whites in a box) 2 WHOLE EGGS 2 packets of oatmeal
MEAL 2: 10oz CHICKEN BREAST 2 packets of oatmeal
MEAL: 3 SAME AS MEAL 2 no oatmeal brown rice instead
MEAL 4: 10oz LEAN STEAK w/LARGE GREEN SALAD BROWN RICE
POST WORKOUT MEAL: 3 SCOOP PROTEIN SHAKE & 20oz POWERADE
BEFORE BED: SAME AS POST WORKOUT MEAL w/NO THE POWERADE AND only 2 SCOOPS OF POWDER MEAL1: 8 egg whites(liquid egg whites in a box) 2 WHOLE EGGS 2 packets of oatmeal
MEAL 2: 10oz CHICKEN BREAST 2 packets of oatmeal
MEAL: 3 SAME AS MEAL 2 no oatmeal brown rice instead
Which pro bodybuilder/fitness/figure competitor has the ideal physique? Why?
To me its guys like dennis wolf and toney freeman because they are taller bodybuilders like myself but they have a great amount of muscle and a great shoulder to waist ratio. Dont get me wrong Branch Warren is my favorite but i would like to look like the big bad wolf & the x-man. To me its guys like dennis wolf and toney freeman because they are taller bodybuilders like myself but they have a great amount of muscle and a great shoulder to waist ratio. Dont get me wrong Branch ...more
- Updated Sep 17, 2008 11:52am
What do you think about people who "grunt" loudly while working out? Do you do it?
ITS OK AS LONG AS YOU HAVE SOME HEAVY WEIGHT ON THE BAR OTHERWISE YOU LOOK LIKE AN IDIOT. YEAH I GRUNT BUT I DONT DO IT OFTEN
ILL BE @ THE 2009 ARNOLD WITH MY FIANCE TABITHA2686,MY TRAINING PARTNERS/BUDDIES JIMMYMUSCLES AND WESLEYAMLTD AND HIS WIFE. WE SHOULD BE TRAINING @ METRO-FITNESS ON FRIDAY AND SATURDAY. SEE U GUYS THERE!
Awesome transformation! Let me guess, you too got picked on for being skinny as a kid. Keep up the good work and congrats on the massive build. Great work! Phil
