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me & Branch Warren! RTX INVADING THE ARNOLD!
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Membership Info
Member Since: Aug 23, 2007
BodyBlog Started: Aug 24, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 20
  • Last 7 Days: 149
  • Overall: 24,266
Forum Posts: 150
BodyBlog Entries: 34
Comments to Others: 274
BodyPoints (?) : 0
Forum Rep (?) :

Activity
Last Visit: Jul 20, 2008 10:18am
Last Forum Post: Feb 28, 2008 9:18pm
Last Photo Upload: Mar 3, 2008 10:44am
Last Profile Update: Jul 20, 2008 10:05am
Last Blog Post: Jul 8, 2008 5:38pm

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 586
Stalking (?) : 35
rlxmuscle

"100% NATURAL BEEF NO ARTIFICIAL FILLERS! (NO ROIDS ALLOWED)"

Personal Info And Background:
Real Name: RUDY
Sex: Male
Age: 24
Location: Connecticut, United States
Occupation: Work at a gym(front desk/personal training) with my girlfriend Tabitha2686...we DON'T own our own yet
Personal Website: http://www.bodyspace.com/tabitha2686
Gym: Shoreline Health & Fitness 1,2,3
Gym Location: CT
When I Started: Oct, 1998
How I Started: I GOT STARTED BECAUSE I WANTED TO GET BIGGER AND STRONGER, I WANTED TO LOOK LIKE THE GUYS IN THE BODYBUILDING MAGZ AND THE WWE WRESTLERS.
Why I Love It: THERE IS NOTHING LIKE IT. PEOPLE COME AND GO BUT THE WEIGHTS WILL ALWAYS BE THERE. Oh and i love the look on peoples faces when i tell them im only 23 and not on the juice cuz they dont believe me.
How I Stay Motivated: -anyone who needs to get motivated check out my blogs they work for me they should work for you

- THINKING ABOUT MY SISTER BEING IN and OUT OF THE HOSPITAL FOR 19 OF HER 21 YEARS KEEPS ME MOTIVATED IF SHE CAN KEEP FIGHTING SO CAN I


-SETTING NEW GOALS. NEW ROUTINES. SETTING PERSONAL RECORDS. MY FUTURE WIFE GIVES ME A KICK IN THE ASS WHEN I FEEL LIKE JUST GIVING UP.
BB Accomplishments: BEING ABLE TO PUT MYSELF THROUGH SO MUCH PAIN AND LOVING EVERY MINUTE OF IT EVERYDAY. OH AND ANOTHE ACCOMPLISHMENT IS THAT MY GIRLFRIEND AND I TEACH OUR OWN BODYBUILDING CLASS TEACHING THE WAYS OF BODYBUILDING AND ITS PRINCIPLAS.
Forum Signature: F*ck Planet Fitness
-RUDY-
Last Updated: Jun 2, 2008 3:52pm

Progress Pictures
Oct 1, 1998 Feb 5, 2008
i was in 8th grade lol
i just started to lift i was in 8th grade 
Last Updated: Feb 11, 2008 3:40am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jul 6, 2008 9:28am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Oct 7, 2007 4:54pm

Goals:
Main Goal: Compete
Goal (Short): 100% NATURAL BEEF NO ARTIFICIAL FILLERS! (NO ROIDS ALLOWED)
Goal (Long): MY GOAL IS TO BE ONE OF THE BIGGEST MEN ON THE PLANET!SO BIG AND RIPPED AND SCARY CHILDREN WILL RUN AND HIDE WHEN I PASS BY. LOL But seriously i would like to compete one day soon, that is one of my ultimate goals, im just not sure how to go about it. MY LONG TERM GOAL IS TO OWN MY OWN GYM...A HARDCORE PIT
Weight Goal: I want to GAIN 40 lb
Bodyfat Goal: 9%
Upcoming Contest:
Last Updated: Mar 5, 2008 3:28pm

BodyAnswers
rlxmuscle has answered 43 of 56 total questions.
View all 43 of rlxmuscle's BodyAnswers »

What type of nutrition plan are you currently following? Give full details.
5:30am= 2 scoop protein shake with 1 large banana
8:30am= 10 egg whites 1 large banana
11:30am= 4oz chicken breast 1 large banana
1pm= NAP (8oz fat free cottage cheese pre nap)
3:30pm= 8oz chicken b...more
- Updated Apr 29, 2008 5:26am

What time of day do you usually workout?
Afternoon
- Updated Apr 29, 2008 5:11am

What is the most dangerous weightlifting exercise? Why?
In my opinion it's the squat, only because you have the possibility of dropin down into the hole and not coming back up and then you could get pinned under the weight you have on the bar.
- Updated Apr 26, 2008 7:30am

View all 43 of rlxmuscle's BodyAnswers »

Contest History:
No Contests
Last Updated: Mar 5, 2008 3:28pm

Videos of rlxmuscle
This Member has not entered any Videos yet.
Last Updated: May 24, 2008 8:32am

Favorite Bodybuilding And Fitness Videos
Branch Warren, Mike Ergas and Marika Johansson in
Branch Warren, Mike Ergas and Marika Johansson in
Play this video Played: 438
Why I like this video: IT'S A COOL VID!
Hatebreed
Hatebreed "destroy everything"
Play this video Played: 329
Why I like this video: Ok i know this vid isn't a lifting vid but the song gets me insanely amped to lift so maybe it will work for u guys!
Bodybuilding - A lifestyle
Bodybuilding - A lifestyle
Play this video Played: 236
Why I like this video: IT GETS ME CRAZY AMPED!
Play this video Branch Warren: Doing It His Way Played: 517
Play this video Ronnie Coleman (Funny) Played: 56
Play this video Bodybuilder Issues Death Threat To Christian Minis Played: 499
Play this video Dennis Wolf and Jay Cutler Played: 263
Play this video Muscle Asylum Project - Enter The Asylum Played: 324
Play this video Branch Warren Hardcore Training Video Played: 186
Play this video Don't Grunt in Planet Fitness! Played: 462
Play this video Planet Fatness !! Played: 351
Play this video Branch Warren 2008 Arnold Classic Played: 104
Play this video Hatebreed - Live For This Played: 98
Play this video The BEST of Kevin Levrone Played: 119
Play this video Bodybuilder Branch Warren Posing in Gym Played: 134
Play this video Branch Warren Arnold Preview - Thoughts, Training  Played: 118
Play this video JAY CUTLER Played: 69
Play this video Bodybuilding - The Road to Perfection (Overcoming  Played: 121
Play this video Dave Palumbo Guest Posing Played: 72
Play this video IFBB SWUSA Pro -- Bodybuilder Bob Cicherillo 2 Played: 61
Play this video Kai Green NY Pro 2008 Played: 104
Play this video IFBB Pro Bodybuilder Danny Padilla posing in gym Played: 25
Play this video Bodybuilding - The Road to Perfection (Overcoming  Played: 47
Play this video THE BEST Bodybuilding Remix Played: 65
Play this video Ronnie Coleman yeah buddy, light weight baby part  Played: 36
Last Updated: May 24, 2008 8:32am

Latest BodyBlog Entry (34 Posts Total)
Category: Training on Jul 8, 2008 5:38pm

I KNOW LEE HANEY SAYS DONT ANNIHILATE JUST STIMULATE. AND THAT MIGHT BE TRUE FOR SOME BUT NOT FOR ME. BEING A NATURAL LIFTER I'M A FIRM BELIEVERĀ IN OVERLOADING THE MUSCLE AND BEATING IT INTO THE GROUND. THE WAY I TRAIN MOST OF YOU WOULD SAY IM OVER TRAINING BUT ITS THE ONLY THING THAT I HAVE...


Current Supplements:
body fortress whey protein
body fortress whey protein

Started: Jan 01, 2005
Reason: it's cheap,tastes great and it works
VPX RedLine RTD, 24 Pack, Apple
Started: Feb 04, 2008
Reason: 
Last Updated: Feb 8, 2008 12:50pm

Supplement Reviews
VPX RedLine RTD, 24 Pack, Triple Berry
Review:  Redline is a great energy boost! I have one 15 mins before my workout i mean i just down it all...
Rating:  10/10
Last Updated: Jan 24, 2008 4:33am

Forum Activity:
User Title: F*CK PLANET FITNESS
Number Of Posts: 150 View All Posts
Posts Per Day: 0.45
Last Activity: Jul 8, 2008 5:17pm
Recent Threads:


Workout Program:
NEW WINTER ROUTINE

Sunday= "FAVORITE DAY"= Legs (quads, hams, calves)

Monday= Chest or Back , abs

Tuesday= Chest or Back,(depending on what i did on Monday),calves

Wednesday= BICEPS or TRICEPS, ABS, cardio

Thursday= BICEPS or TRICEPS(depending on what i did on...
Last Updated: Dec 3, 2007 3:58pm

Favorites
Bodybuilding.com Articles:
Bodyparts:
Hobbies:
  • Relaxing with my bestfriend/girlfriend Tabi2686
Magazines:
  • MD,FLEX, MUSCLEMAG,WWE MAGAZINE
Healthy Foods:
  • chicken breast and a potato and broccoli
  • 93% lean ground turkey with mixed veggies
Cheat Foods:
  • normal peanut butter
  • pizza
Fitness Books:
  • Cheating death, stealing life the eddie guerrero story
  • Arnold Schwarzenegger The new encyclopedia of modern Bodybuilding
Workout Music:
  • HATEBREED, THROWDOWN HEAVY STUFF
  • Hardcore gansta rap no Kanye West sh!t
Supplements:
Last Updated: May 19, 2008 6:40am

Friends (621)
Genetix
 

TheSolution
standin
 

Johnstraining
South Beach
 

PrettyBoi22
 

john22perry
 

BryanGee
 

lcalve
 

dbjason
abs
 

inked_hardbody
 

Last Updated: Jul 20, 2008 10:05am

Visitor Comments (540)
[ Leave rlxmuscle a Comment ]
236lbs prata [ View Profile ]
Jul 16, 2008 11:44am
got a question that video of grunting,...the guy got kicked out of the gym,....IS THAT SHIT REAL,. who would go to a gym with rules like that
bodybybake07 [ View Profile ]
Jul 15, 2008 9:58pm
just wanted to say amazing build bro, very impressive
relaxed diogo [ View Profile ]
Jul 14, 2008 2:54am
New Photos Are In Comment Them Thnks x
1jz300 [ View Profile ]
Jul 13, 2008 9:29am
damn your jacked bro!!!!
Wes9 [ View Profile ]
Jul 8, 2008 8:59pm
ight ...thanks for dropping the info bro --wes--
Wes9 [ View Profile ]
Jul 8, 2008 5:45pm
any prob with gyno or anything like that with em??? dont mean to bother ya big man just kinda curious bout what supps you were on cause id love to be your size some day
Wes9 [ View Profile ]
Jul 8, 2008 5:36pm
simply awesome my man ....i just wanted to ask you how good the lg science products work ...im thinking about getting some for the bulking months ...and also do they effect your mood
Torso thgirlnxtdr [ View Profile ]
Jul 3, 2008 1:18pm
Thanks so much for the friend request. Don't know why but I thought we were already friends - maybe just cuz I've seen ya around :) Looking GREAT - keep up the good work!
relaxed diogo [ View Profile ]
Jun 30, 2008 2:45pm
cool m8 all my luck to you. what are u takin at the moment
Stormiorsini [ View Profile ]
Jun 30, 2008 9:00am
Wow! Fantastic transformation! You are relly built now!! I always see Tab's pictures...she is gorgeous! You two are a very hot couple!!
JenCan, MJ, JayJ  Chicago!!!!! mj fox [ View Profile ]
Jun 29, 2008 12:37am
Looking good continue to keep it clean babyboy-Best wishes on your fitness goals-stay focused, train hard, love the body you're building- keep in touch-MJ-FitChik4Life
relaxed diogo [ View Profile ]
Jun 25, 2008 6:27am
no problem. i am thinking of start taking muscle tech what do you recomend ? i bin doing this for bout 1 year now
relaxed diogo [ View Profile ]
Jun 24, 2008 4:09am
great work man. you motivate me. what age did you start lifting ??
One month in musldman [ View Profile ]
Jun 18, 2008 10:55am
Pecs are f**n outrageous man!
Front Shot KyleKane [ View Profile ]
Jun 15, 2008 9:52am
JEEZ, you look like the freakin' HULK, bro. You just need the green now. Amazing stuff.
new and improved hugefreak [ View Profile ]
Jun 12, 2008 8:59am
How's things been going? me trying to up my cardio and get cut for summer, a double win started to bike to work, save some money burn some calories.
DM and I at JR USA Aletha [ View Profile ]
Jun 10, 2008 6:09pm
You are looking great.
Arm Workout Day! KrGAce [ View Profile ]
Jun 10, 2008 5:32pm
Hey bro! Just watched the Branch Warren DVD, mans a monster and his workouts are intense. What's he like in person? I can only imagine working out next to him.
Arm Workout Day! KrGAce [ View Profile ]
May 30, 2008 7:22pm
Hey dude, just want you to know every time I do those chin pulls, I call you a freak or something similar! LOL, but I mean it as a compliment! Take care man. (G)
MsFitness101 [ View Profile ]
May 29, 2008 9:06pm
thanks so much, yes, I was the Arnold too. Was a great time, too bad I got food poisoning :(
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