Jan 9, 2009 2:53am

hello rhonda how are you doin? Long time no hear and i hope your okay? just popped in to let u know ive uploaded some new progress photos well takecare and dont be a stranger okay Takecare & God bless Ciao

Jan 8, 2009 2:28pm

hi I am palmasolaking from the lose 40 or more body group. I am a 30 yr old male, and I am wating to lose 75lbs. as well. I weigh 300. I have trouble with long term motivation too! I have lost 20 or 30 lbs. before quickly but fall back to my old eating habits. 75 pounds seems like so much so breaking it into smaller shorter goals toward my main goals seems to help so far. Stay positive!

Jan 2, 2009 9:30pm

Happy New Year Rhonda And Your Family Aswell God bless & Takecare Ciao

Jan 2, 2009 12:10pm

Thank you for joining the "40 pounds or more" group, still trying to figure out how to manuever it.....but it will be good for all of us to share our ups and downs!! I added some content to the comment area of the Group....

Jan 1, 2009 7:37am

good luck on your goals!

Dec 25, 2008 7:08pm

hi, merry christmas.

Dec 25, 2008 2:42am

hello rhonda just popped in to wish you a very merry christmas and a very happy new year May 2009 bring lots of joy and many blessings from you and your family God bless Ciao

Dec 21, 2008 9:19pm

hello rhonda how are you doin?

Dec 17, 2008 12:57pm

kia ora rhonda how are you doing? just popped in to tell ya ive posted new progress photos . ive made little improvements from where i started from so im happy with that. Well takecare and God bless Ciao

Dec 13, 2008 12:08am

kia ora rhonda just popped to say have a wicked weekend and dont forget im here to support you gurlfriend okay

Dec 9, 2008 8:48am

Good luck with your goals... Take 1 day at a time and you will be fine..

Dec 9, 2008 8:42am

hello rhonda its all good but remember maksure i mean this in the nicest possible to get back into your fitness routine because i will be popping in from time to time. just go for a walk you dont have to go to a gym i know its winter time over there but no excuses. Just start off once a week then increase to 2 days a week then increase to 3 and so on until your back in the gym again

Dec 8, 2008 4:39pm

kia ora rhonda how are you doing? just popped in to say hello. Just keep going and you can get there i know you can takecare ciao

Dec 1, 2008 9:25pm

kia ora rhonda hey thats good to hear you taking the first step and keep taking more small steps ok Thanks for replying back. im doing ok but i may have injured my lower back doing weights. keep heading towards your goals never give in & never give up ok. well takecare Ciao

Nov 28, 2008 8:37pm

kia ora rhonda just pop in to see how you are doing ? i hope everything is all good

Nov 27, 2008 8:33pm

kia ora rhonda just letting you know that ive uploaded some new progress photos & videos come check them out. i hope your okay keep going forward okay with your goals. takecare cya

Nov 26, 2008 1:15pm

hows things going rhonda? keep pushing and reach for the stars and your goals

Nov 26, 2008 10:23am

starting is already one big leap. i hope you can reach your goal in no time, best luck!

Nov 26, 2008 8:36am

Good luck with your goals, we're all rooting for you. I've NEVER worn one, so I'll be interested to see myself in one!

Nov 26, 2008 7:32am

Hey rlwtx, wow loosing 75lbs is really something. I sincerely hope you reach your goal, give it all you've got!