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rlsc376
"Lose My Fat Belly!!Grow massive muscles everywhere Stay Healthy"

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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 239.0 lb (108.6 kg) Change: 12.0 lb (5.5 kg)
Current: 251.0 lb (114.1 kg) Percent Change: 5.0 %

  Start Current Goal Remaining  
  May 14, 2008 Dec 28, 2009 Nov 3, 2008 Goal Has Expired  
  239.0 lb (108.6 kg) 251.0 lb (114.1 kg) 220.0 lb (100.0 kg) 31.0 lb (14.1 kg)  

Date Body Stats: Weight Change % Change
Oct 8, 2009 251.0 lb (114.1 kg) 12.0 lb (5.5 kg) 5.0 %
May 14, 2008 239.0 lb (108.6 kg) 0.0 lb (0.0 kg) 0.0 %
May 5, 2008 239.0 lb (108.6 kg)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Oct 8, 2009 20.0 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 52.0" (132.1 cm) Change: 0.0" (0.0 cm)
Current: 52.0" (132.1 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Oct 8, 2009 52.0" (132.1 cm) 0.0" (0.0 cm) 0.0 %
May 5, 2008 52.0" (132.1 cm)

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change
May 5, 2008 18.0" (45.7 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change
May 5, 2008 40.0" (101.6 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 37.0" (94.0 cm) Change: 1.0" (2.5 cm)
Current: 38.0" (96.5 cm) Percent Change: 2.7 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Oct 8, 2009 38.0" (96.5 cm) 1.0" (2.5 cm) 2.7 %
May 5, 2008 37.0" (94.0 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
May 5, 2008 24.0" (61.0 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change
May 5, 2008 17.0" (43.2 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
May 5, 2008 13.0" (33.0 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
May 5, 2008 58.0" (147.3 cm)

Body Stats: Neck
Click The Chart For Larger Version
Start: 17.5" (44.5 cm) Change: 0.5" (1.3 cm)
Current: 18.0" (45.7 cm) Percent Change: 2.9 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Oct 8, 2009 18.0" (45.7 cm) 0.5" (1.3 cm) 2.9 %
May 5, 2008 17.5" (44.5 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Oct 8, 2009 6'1.0" (1.9 m) -1'11.0" (-0.0 m) -1.4 %
May 14, 2008 6'2.0" (1.9 m) 0'1.0" (0.0 m) 1.4 %
May 5, 2008 6'1.0" (1.9 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 292.0 lb (132.7 kg) Change: 9.0 lb (4.1 kg)
Current: 301.0 lb (136.8 kg) Percent Change: 3.1 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Sep 13, 2008 301.0 lb (136.8 kg) 9.0 lb (4.1 kg) 3.1 %
May 5, 2008 292.0 lb (132.7 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
May 5, 2008 373.0 lb (169.5 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
May 5, 2008 267.0 lb (121.4 kg)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
May 5, 2008 134.0 lb (60.9 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
May 5, 2008 195.0 lb (88.6 kg)

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
May 5, 2008 181.0 lb (82.3 kg)


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