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To:
getfittoday
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From:
rlsc376
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Aug 8, 2009 10:40pm
Thanks for your inspiring comments and what your doing for yourself is definately inspiring me!! Talk later, Rob
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To:
eurasiansurgeon
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From:
rlsc376
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Jul 31, 2009 7:43pm
Ouch well thats good your on the mend, or all mended up. take care, R
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To:
hawgmp2
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From:
rlsc376
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Jul 31, 2009 7:34pm
yep sore is definately the way to go to know your doing it right!! Have a great weekend. R
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To:
eurasiansurgeon
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From:
rlsc376
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Jul 31, 2009 7:32pm
whats up how have you been its been a while but things are going well for me now. Looks like you have been doing great as usual!
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To:
hawgmp2
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From:
rlsc376
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Jul 28, 2009 7:05am
Things are well started a new workout regime yesterday and a little sore but I think it should work in the long run.How are you?
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To:
TaraLynn1973
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From:
rlsc376
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Nov 7, 2008 8:04am
thank you very much
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To:
detour
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From:
rlsc376
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Nov 7, 2008 2:51am
Looking good!
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To:
xocheerbabe9
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From:
rlsc376
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Nov 3, 2008 5:27pm
you look great!
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To:
thoughtwriter
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From:
rlsc376
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Nov 3, 2008 10:39am
have a great week of working out :)
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To:
CarolAnn1
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From:
rlsc376
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Oct 30, 2008 1:26am
Great work very nice combo of looks and muscle!!
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To:
6packBABYgirl
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From:
rlsc376
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Oct 29, 2008 11:02pm
great look!
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To:
DeborahAnn
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From:
rlsc376
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Oct 25, 2008 11:37am
Nice costume! Tough and Hot!!
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To:
DeborahAnn
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From:
rlsc376
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Oct 23, 2008 12:00pm
my training is going well except for when work gets in the way I am trying to lift twice a day plus cardio. Once i can get back stateside the diet will be easier to control thanks for askin!
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To:
cmrider
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From:
rlsc376
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Oct 23, 2008 10:03am
Stay positive..Dont break any rules and it will be over sooner then you think! :)
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To:
DeborahAnn
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From:
rlsc376
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Oct 23, 2008 10:01am
Like that purple look! Have a great day!:) Rob
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To:
rahrahsuperstar
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From:
rlsc376
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Oct 23, 2008 9:54am
Very pretty good luck!
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To:
cmrider
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From:
rlsc376
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Oct 22, 2008 10:13pm
Breath! Your gonna be fine your going to basic training not the electric chair!! :) I know easier said then done. R
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To:
cmrider
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From:
rlsc376
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Oct 22, 2008 6:33pm
Good luck at basic I am sure your going to be great!! Then you can apply for OCS.
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To:
amysuds
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From:
rlsc376
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Oct 22, 2008 8:19am
i am doing well gettin ready to end this tour and then focus on training good luck on your comp. you look awesome
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To:
amysuds
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From:
rlsc376
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Oct 22, 2008 4:43am
Looking great! How are you?
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