Bodybuilding.com - rlr1231's BodySpace

			Store		SuperSite		BodySpace		Forums

View all 4 Photos

1 Comments	0 Comments

View rlr1231's:
	Profile
	BodyBlog
	Photos (4)
	Progress & Goals
	Workout Tracker
	BodyGroups NEW!!

Contact rlr1231:
Send Private Message
	Report rlr1231
	Leave Comment

Membership Info

Member Since: Apr 11, 2008
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 3
Last 7 Days: 11
Overall: 1,136

Forum Posts: 7
BodyBlog Entries: 0
Comments to Others: 1

Forum Rep (?) : rlr1231 10

Activity

Last Visit: Nov 23, 2009 7:45pm
Last Forum Post: Never
Last Photo Upload: Aug 23, 2009 7:45pm
Last Profile Update: Nov 12, 2009 3:48am
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats

Fan Club (?) : 9

Mutual Friends (?) : 39

Stalking (?) : 1

Inspiring (?) : 0

rlr1231

Overall Goal: rlr1231 has not set an Overall Goal

Fit Status: rlr1231 has not entered a Fit Status. Ask rlr1231 for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:

Real Name:
Sex:	Female
Age:	24
Location:	Maryland, United States
Occupation:	Student
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
Last Updated: Apr 11, 2008 8:07pm

What rlr1231 Is Up To:

Aug 23, 2009

rlr1231 uploaded 2 new Photo Gallery Pictures

- 7:45 pm - Comment

Feb 17, 2009

rlr1231 changed Neck 12.5 ins.

- 8:29 am - Comment

rlr1231 changed Forarms 9 ins.

- 8:29 am - Comment

See Last 8 Feed Items

Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height:	5'2.0" (1.57 m)	Waist:	25" (63.50 cm)
Weight:	115 lb (52.3 kg)	Thighs:
Bodyfat:	20.9 %	Calves:	13" (33.02 cm)
Chest:	33" (83.82 cm)	Forearms:	9" (22.86 cm)
Arms:	10" (25.40 cm)	Shoulders:
Hips:	35" (88.90 cm)	Neck:	12.5" (31.75 cm)
Last Updated: Nov 5, 2008 5:48pm

Lifting Stats:

(Estimated One Rep Max)
Bench:		Bicep Curl:
Squat:		Barbell Rows:
Deadlift:		Overhead Press:
Last Updated: Apr 11, 2008 8:11pm

Goals:
Main Goal:	Other
Goal (Overall):
Goal (Long):
Weight Goal:
Bodyfat Goal:	15%
Upcoming Contest:
Last Updated: Nov 14, 2008 5:44pm

Members That Inspire rlr1231:
rlr1231 does not have inspirational members yet.

BodyAnswers

rlr1231 has answered 1 of 67 total questions.
View all 1 of rlr1231's BodyAnswers »

What abdominal workout has worked best for you?

decline bench with weights and med ball throws

- Updated Sep 20, 2008 6:41pm

View all 1 of rlr1231's BodyAnswers »

Contest History:
No Contests
Last Updated: Nov 14, 2008 5:44pm

Videos of rlr1231
This Member has not entered any Videos yet.
Last Updated: Nov 14, 2008 5:44pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Nov 14, 2008 5:44pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Nov 14, 2008 5:44pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts:	7 View All Posts
Posts Per Day:	0.01
Last Activity:	Nov 12, 2009 3:48am
Recent Threads:

Workout Program:

This Member has not created a Workout Program yet.

Favorites
Bodyparts:	Abdominals [ exercises ] Lower Back [ exercises ] Triceps [ exercises ] View All 4 Bodyparts »
Hobbies:	Swimming Field Hockey Lacrosse
Healthy Foods:	Fruit Veggies
Cheat Foods:	Pizza
Last Updated: Apr 11, 2008 8:13pm

Friends (40)

jaybray1	GBLynden	redskin1818
Qcampbell	BrandiMac	FarzadF
Vaporize	DRMMRMN	milos75

Show All Friends (40) »

Last Updated: Nov 12, 2009 3:48am

Visitor Comments (4)
[ Leave rlr1231 a Comment ]
	randyallen [ View Profile ] Oct 5, 2009 8:05pm Thanks for being a friend here, you are going to do great. Set some specific goals small at first then go for it. Please give me a vote at www.bodybuilding.com/2010-body space-spokesmodel-search-men G od Bless Randy
	FarzadF [ View Profile ] Jan 22, 2009 12:19pm How have you been miss?
	adam8013 [ View Profile ] Sep 20, 2008 8:11pm Aw, girl you got that 3% all day, looking great!!!
	hitman8622 [ View Profile ] Apr 12, 2008 10:24am GREAT FIGURE! Keep up the great work!

Member Login

Preview

Click here to close