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rlatiolais57’s Body/Lifting Stats




rlatiolais57's Progress

Body Stats and Charts

Weight

Click Chart For A Larger Version
Current Progress
Start
Current
230.0Lbs. (104.5kg)
Change: -17.0Lbs. (-7.7kg)
213.0Lbs. (96.8kg)
Percent Change: -7.4 %
Goal Tracking
Start
Current
Goal
Remaining
Apr 19, 2013
192.5Lbs. (87.5kg)
Jun 18, 2013
213.0Lbs. (96.8kg)
Dec 28, 2018
240.0Lbs. (109.1kg)
2019 Days
27.0Lbs. (12.3kg)
This member must gain 0.01Lbs. (0.01kg) per day to achieve their goal.
This Member must gain 0.09Lbs. (0.04kg) per week to achieve their goal.
This Member must gain 0.40Lbs. (0.18kg) per month to achieve their goal.
Historical Values
Date Weight Change % Change
Jun 17, 2013 213.0Lbs. (96.8kg) 1.0Lbs. (0.5kg) 0.5 %
Jun 10, 2013 212.0Lbs. (96.4kg) 3.0Lbs. (1.4kg) 1.4 %
Jun 6, 2013 209.0Lbs. (95.0kg) 2.4Lbs. (1.1kg) 1.2 %
Jun 3, 2013 206.6Lbs. (93.9kg) 1.6Lbs. (0.7kg) 0.8 %
May 31, 2013 205.0Lbs. (93.2kg) 2.0Lbs. (0.9kg) 1.0 %
May 28, 2013 203.0Lbs. (92.3kg) 2.0Lbs. (0.9kg) 1.0 %
May 22, 2013 201.0Lbs. (91.4kg) 1.0Lbs. (0.5kg) 0.5 %
May 21, 2013 200.0Lbs. (90.9kg) 1.5Lbs. (0.7kg) 0.8 %
May 17, 2013 198.5Lbs. (90.2kg) -6.8Lbs. (-3.1kg) -3.3 %
May 6, 2013 205.3Lbs. (93.3kg) 2.3Lbs. (1.0kg) 1.1 %
May 1, 2013 203.0Lbs. (92.3kg) -2.0Lbs. (-0.9kg) -1.0 %
Apr 29, 2013 205.0Lbs. (93.2kg) 0.2Lbs. (0.1kg) 0.1 %
Apr 25, 2013 204.8Lbs. (93.1kg) 3.8Lbs. (1.7kg) 1.9 %
Apr 22, 2013 201.0Lbs. (91.4kg) 3.0Lbs. (1.4kg) 1.5 %
Apr 19, 2013 198.0Lbs. (90.0kg) 5.5Lbs. (2.5kg) 2.9 %
Apr 15, 2013 192.5Lbs. (87.5kg) -1.0Lbs. (-0.5kg) -0.5 %
Apr 11, 2013 193.5Lbs. (88.0kg) -1.5Lbs. (-0.7kg) -0.8 %
Apr 5, 2013 195.0Lbs. (88.6kg) -1.0Lbs. (-0.5kg) -0.5 %
Apr 4, 2013 196.0Lbs. (89.1kg) -1.0Lbs. (-0.5kg) -0.5 %
Apr 1, 2013 197.0Lbs. (89.5kg) -1.2Lbs. (-0.5kg) -0.6 %
Mar 28, 2013 198.2Lbs. (90.1kg) 2.8Lbs. (1.3kg) 1.4 %
Mar 20, 2013 195.4Lbs. (88.8kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 10, 2013 195.4Lbs. (88.8kg) -1.4Lbs. (-0.6kg) -0.7 %
Mar 7, 2013 196.8Lbs. (89.5kg) -2.2Lbs. (-1.0kg) -1.1 %
Mar 4, 2013 199.0Lbs. (90.5kg) -2.1Lbs. (-1.0kg) -1.0 %
Jan 29, 2013 201.1Lbs. (91.4kg) -8.9Lbs. (-4.0kg) -4.2 %
Jan 16, 2013 210.0Lbs. (95.5kg) 6.0Lbs. (2.7kg) 2.9 %
Jan 11, 2013 204.0Lbs. (92.7kg) -2.0Lbs. (-0.9kg) -1.0 %
Dec 13, 2012 206.0Lbs. (93.6kg) -2.0Lbs. (-0.9kg) -1.0 %
Dec 6, 2012 208.0Lbs. (94.5kg) -2.0Lbs. (-0.9kg) -1.0 %
Nov 29, 2012 210.0Lbs. (95.5kg) -4.0Lbs. (-1.8kg) -1.9 %
Nov 24, 2012 214.0Lbs. (97.3kg) 3.0Lbs. (1.4kg) 1.4 %
Nov 20, 2012 211.0Lbs. (95.9kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 19, 2012 211.0Lbs. (95.9kg) 2.0Lbs. (0.9kg) 1.0 %
Nov 13, 2012 209.0Lbs. (95.0kg) 2.0Lbs. (0.9kg) 1.0 %
Nov 7, 2012 207.0Lbs. (94.1kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 22, 2012 207.0Lbs. (94.1kg) 2.0Lbs. (0.9kg) 1.0 %
Oct 18, 2012 205.0Lbs. (93.2kg) 3.0Lbs. (1.4kg) 1.5 %
Oct 4, 2012 202.0Lbs. (91.8kg) 4.0Lbs. (1.8kg) 2.0 %
Oct 3, 2012 198.0Lbs. (90.0kg) 2.0Lbs. (0.9kg) 1.0 %
Sep 26, 2012 196.0Lbs. (89.1kg) 4.0Lbs. (1.8kg) 2.1 %
Sep 10, 2012 192.0Lbs. (87.3kg) 4.0Lbs. (1.8kg) 2.1 %
Jul 22, 2012 188.0Lbs. (85.5kg) 15.0Lbs. (6.8kg) 8.7 %
May 31, 2012 173.0Lbs. (78.6kg) -1.0Lbs. (-0.5kg) -0.6 %
May 17, 2012 174.0Lbs. (79.1kg) -2.0Lbs. (-0.9kg) -1.1 %
May 13, 2012 176.0Lbs. (80.0kg) -1.0Lbs. (-0.5kg) -0.6 %
May 9, 2012 177.0Lbs. (80.5kg) -1.0Lbs. (-0.5kg) -0.6 %
May 2, 2012 178.0Lbs. (80.9kg) -2.0Lbs. (-0.9kg) -1.1 %
Apr 28, 2012 180.0Lbs. (81.8kg) -1.0Lbs. (-0.5kg) -0.6 %
Apr 25, 2012 181.0Lbs. (82.3kg) -2.0Lbs. (-0.9kg) -1.1 %
Apr 20, 2012 183.0Lbs. (83.2kg) 1.0Lbs. (0.5kg) 0.5 %
Apr 13, 2012 182.0Lbs. (82.7kg) -3.0Lbs. (-1.4kg) -1.6 %
Apr 10, 2012 185.0Lbs. (84.1kg) -1.7Lbs. (-0.8kg) -0.9 %
Apr 6, 2012 186.7Lbs. (84.9kg) -2.0Lbs. (-0.9kg) -1.1 %
Apr 4, 2012 188.7Lbs. (85.8kg) -0.8Lbs. (-0.4kg) -0.4 %
Mar 31, 2012 189.5Lbs. (86.1kg) -0.5Lbs. (-0.2kg) -0.3 %
Mar 28, 2012 190.0Lbs. (86.4kg) -3.0Lbs. (-1.4kg) -1.6 %
Mar 21, 2012 193.0Lbs. (87.7kg) -3.0Lbs. (-1.4kg) -1.5 %
Mar 14, 2012 196.0Lbs. (89.1kg) -2.0Lbs. (-0.9kg) -1.0 %
Mar 7, 2012 198.0Lbs. (90.0kg) 1.0Lbs. (0.5kg) 0.5 %
Feb 29, 2012 197.0Lbs. (89.5kg) -4.0Lbs. (-1.8kg) -2.0 %
Feb 8, 2012 201.0Lbs. (91.4kg) -2.0Lbs. (-0.9kg) -1.0 %
Jan 29, 2012 203.0Lbs. (92.3kg) -2.0Lbs. (-0.9kg) -1.0 %
Jan 23, 2012 205.0Lbs. (93.2kg) -2.0Lbs. (-0.9kg) -1.0 %
Jan 16, 2012 207.0Lbs. (94.1kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 14, 2012 207.0Lbs. (94.1kg) -2.0Lbs. (-0.9kg) -1.0 %
Jan 9, 2012 209.0Lbs. (95.0kg) -3.0Lbs. (-1.4kg) -1.4 %
Dec 31, 2011 212.0Lbs. (96.4kg) -2.0Lbs. (-0.9kg) -0.9 %
Dec 30, 2011 214.0Lbs. (97.3kg) -1.0Lbs. (-0.5kg) -0.5 %
Dec 27, 2011 215.0Lbs. (97.7kg) -3.0Lbs. (-1.4kg) -1.4 %
Dec 18, 2011 218.0Lbs. (99.1kg) 24.6Lbs. (11.2kg) 12.7 %
Sep 15, 2011 193.4Lbs. (87.9kg) -4.0Lbs. (-1.8kg) -2.0 %
Dec 27, 2010 197.4Lbs. (89.7kg) 5.6Lbs. (2.5kg) 2.9 %
Oct 16, 2010 191.8Lbs. (87.2kg) -1.8Lbs. (-0.8kg) -0.9 %
Oct 2, 2010 193.6Lbs. (88.0kg) -1.4Lbs. (-0.6kg) -0.7 %
Sep 18, 2010 195.0Lbs. (88.6kg) -1.2Lbs. (-0.5kg) -0.6 %
Aug 21, 2010 196.2Lbs. (89.2kg) -2.8Lbs. (-1.3kg) -1.4 %
Aug 9, 2010 199.0Lbs. (90.5kg) 4.0Lbs. (1.8kg) 2.1 %
Jul 17, 2010 195.0Lbs. (88.6kg) -0.6Lbs. (-0.3kg) -0.3 %
Jul 10, 2010 195.6Lbs. (88.9kg) -2.2Lbs. (-1.0kg) -1.1 %
Jul 3, 2010 197.8Lbs. (89.9kg) -3.0Lbs. (-1.4kg) -1.5 %
Jun 26, 2010 200.8Lbs. (91.3kg) -5.2Lbs. (-2.4kg) -2.5 %
Jun 19, 2010 206.0Lbs. (93.6kg) 1.8Lbs. (0.8kg) 0.9 %
Jun 12, 2010 204.2Lbs. (92.8kg) -4.8Lbs. (-2.2kg) -2.3 %
Jun 5, 2010 209.0Lbs. (95.0kg) 3.8Lbs. (1.7kg) 1.9 %
May 22, 2010 205.2Lbs. (93.3kg) 0.2Lbs. (0.1kg) 0.1 %
Apr 17, 2010 205.0Lbs. (93.2kg) -1.0Lbs. (-0.5kg) -0.5 %
Apr 11, 2010 206.0Lbs. (93.6kg) 2.0Lbs. (0.9kg) 1.0 %
Apr 3, 2010 204.0Lbs. (92.7kg) 0.2Lbs. (0.1kg) 0.1 %
Mar 28, 2010 203.8Lbs. (92.6kg) -0.8Lbs. (-0.4kg) -0.4 %
Mar 20, 2010 204.6Lbs. (93.0kg) -0.2Lbs. (-0.1kg) -0.1 %
Mar 13, 2010 204.8Lbs. (93.1kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 6, 2010 204.8Lbs. (93.1kg) -0.4Lbs. (-0.2kg) -0.2 %
Feb 27, 2010 205.2Lbs. (93.3kg) 2.2Lbs. (1.0kg) 1.1 %
Feb 20, 2010 203.0Lbs. (92.3kg) 0.6Lbs. (0.3kg) 0.3 %
Feb 13, 2010 202.4Lbs. (92.0kg) -1.6Lbs. (-0.7kg) -0.8 %
Feb 7, 2010 204.0Lbs. (92.7kg) 4.0Lbs. (1.8kg) 2.0 %
Jan 23, 2010 200.0Lbs. (90.9kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 16, 2010 200.0Lbs. (90.9kg) -1.4Lbs. (-0.6kg) -0.7 %
Jan 9, 2010 201.4Lbs. (91.5kg) -1.6Lbs. (-0.7kg) -0.8 %
Jan 3, 2010 203.0Lbs. (92.3kg) 6.2Lbs. (2.8kg) 3.2 %
Dec 19, 2009 196.8Lbs. (89.5kg) -0.8Lbs. (-0.4kg) -0.4 %
Dec 12, 2009 197.6Lbs. (89.8kg) -1.2Lbs. (-0.5kg) -0.6 %
Dec 5, 2009 198.8Lbs. (90.4kg) -4.2Lbs. (-1.9kg) -2.1 %
Nov 28, 2009 203.0Lbs. (92.3kg) 5.0Lbs. (2.3kg) 2.5 %
Nov 21, 2009 198.0Lbs. (90.0kg) 0.8Lbs. (0.4kg) 0.4 %
Nov 15, 2009 197.2Lbs. (89.6kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 14, 2009 197.2Lbs. (89.6kg) 2.2Lbs. (1.0kg) 1.1 %
Oct 17, 2009 195.0Lbs. (88.6kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 10, 2009 195.0Lbs. (88.6kg) 0.8Lbs. (0.4kg) 0.4 %
Oct 3, 2009 194.2Lbs. (88.3kg) 0.2Lbs. (0.1kg) 0.1 %
Sep 26, 2009 194.0Lbs. (88.2kg) -1.0Lbs. (-0.5kg) -0.5 %
Sep 19, 2009 195.0Lbs. (88.6kg) -0.4Lbs. (-0.2kg) -0.2 %
Sep 12, 2009 195.4Lbs. (88.8kg) 2.4Lbs. (1.1kg) 1.2 %
Sep 5, 2009 193.0Lbs. (87.7kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 29, 2009 193.0Lbs. (87.7kg) -3.4Lbs. (-1.5kg) -1.7 %
Aug 22, 2009 196.4Lbs. (89.3kg) 2.4Lbs. (1.1kg) 1.2 %
Aug 15, 2009 194.0Lbs. (88.2kg) -2.8Lbs. (-1.3kg) -1.4 %
Aug 8, 2009 196.8Lbs. (89.5kg) -2.0Lbs. (-0.9kg) -1.0 %
Aug 3, 2009 198.8Lbs. (90.4kg) 3.2Lbs. (1.5kg) 1.6 %
Jul 25, 2009 195.6Lbs. (88.9kg) -2.4Lbs. (-1.1kg) -1.2 %
Jul 18, 2009 198.0Lbs. (90.0kg) -2.0Lbs. (-0.9kg) -1.0 %
Jul 11, 2009 200.0Lbs. (90.9kg) 2.8Lbs. (1.3kg) 1.4 %
Jul 4, 2009 197.2Lbs. (89.6kg) -1.0Lbs. (-0.5kg) -0.5 %
Jul 1, 2009 198.2Lbs. (90.1kg) -0.4Lbs. (-0.2kg) -0.2 %
Jun 27, 2009 198.6Lbs. (90.3kg) -1.4Lbs. (-0.6kg) -0.7 %
Jun 20, 2009 200.0Lbs. (90.9kg) -1.4Lbs. (-0.6kg) -0.7 %
Jun 13, 2009 201.4Lbs. (91.5kg) -1.2Lbs. (-0.5kg) -0.6 %
Jun 6, 2009 202.6Lbs. (92.1kg) 0.8Lbs. (0.4kg) 0.4 %
May 30, 2009 201.8Lbs. (91.7kg) -2.8Lbs. (-1.3kg) -1.4 %
May 23, 2009 204.6Lbs. (93.0kg) -0.4Lbs. (-0.2kg) -0.2 %
May 16, 2009 205.0Lbs. (93.2kg) -1.0Lbs. (-0.5kg) -0.5 %
May 12, 2009 206.0Lbs. (93.6kg) -1.0Lbs. (-0.5kg) -0.5 %
May 8, 2009 207.0Lbs. (94.1kg) -1.0Lbs. (-0.5kg) -0.5 %
May 2, 2009 208.0Lbs. (94.5kg) 0.2Lbs. (0.1kg) 0.1 %
Apr 24, 2009 207.8Lbs. (94.5kg) -1.0Lbs. (-0.5kg) -0.5 %
Apr 11, 2009 208.8Lbs. (94.9kg) -1.2Lbs. (-0.5kg) -0.6 %
Apr 4, 2009 210.0Lbs. (95.5kg) -0.6Lbs. (-0.3kg) -0.3 %
Mar 28, 2009 210.6Lbs. (95.7kg) 1.0Lbs. (0.5kg) 0.5 %
Mar 21, 2009 209.6Lbs. (95.3kg) -0.4Lbs. (-0.2kg) -0.2 %
Mar 14, 2009 210.0Lbs. (95.5kg) -1.6Lbs. (-0.7kg) -0.8 %
Mar 7, 2009 211.6Lbs. (96.2kg) -0.2Lbs. (-0.1kg) -0.1 %
Feb 28, 2009 211.8Lbs. (96.3kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 21, 2009 211.8Lbs. (96.3kg) -1.0Lbs. (-0.5kg) -0.5 %
Feb 14, 2009 212.8Lbs. (96.7kg) -2.6Lbs. (-1.2kg) -1.2 %
Feb 8, 2009 215.4Lbs. (97.9kg) 0.6Lbs. (0.3kg) 0.3 %
Jan 31, 2009 214.8Lbs. (97.6kg) -1.0Lbs. (-0.5kg) -0.5 %
Jan 24, 2009 215.8Lbs. (98.1kg) -0.4Lbs. (-0.2kg) -0.2 %
Jan 23, 2009 216.2Lbs. (98.3kg) -1.0Lbs. (-0.5kg) -0.5 %
Jan 19, 2009 217.2Lbs. (98.7kg) -0.2Lbs. (-0.1kg) -0.1 %
Jan 12, 2009 217.4Lbs. (98.8kg) -1.6Lbs. (-0.7kg) -0.7 %
Jan 7, 2009 219.0Lbs. (99.5kg) -0.8Lbs. (-0.4kg) -0.4 %
Jan 5, 2009 219.8Lbs. (99.9kg) -1.6Lbs. (-0.7kg) -0.7 %
Jan 1, 2009 221.4Lbs. (100.6kg) -0.6Lbs. (-0.3kg) -0.3 %
Dec 30, 2008 222.0Lbs. (100.9kg) 0.6Lbs. (0.3kg) 0.3 %
Dec 28, 2008 221.4Lbs. (100.6kg) 1.4Lbs. (0.6kg) 0.6 %
Dec 27, 2008 220.0Lbs. (100.0kg) -1.0Lbs. (-0.5kg) -0.5 %
Dec 15, 2008 221.0Lbs. (100.5kg) -14.0Lbs. (-6.4kg) -6.0 %
Dec 7, 2008 235.0Lbs. (106.8kg) 20.0Lbs. (9.1kg) 9.3 %
Oct 10, 2007 215.0Lbs. (97.7kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 2, 2007 215.0Lbs. (97.7kg) -1.0Lbs. (-0.5kg) -0.5 %
Sep 27, 2007 216.0Lbs. (98.2kg) -2.0Lbs. (-0.9kg) -0.9 %
Sep 15, 2007 218.0Lbs. (99.1kg) -3.0Lbs. (-1.4kg) -1.4 %
Sep 9, 2007 221.0Lbs. (100.5kg) -3.0Lbs. (-1.4kg) -1.3 %
Sep 4, 2007 224.0Lbs. (101.8kg) 2.0Lbs. (0.9kg) 0.9 %
Aug 25, 2007 222.0Lbs. (100.9kg) -1.5Lbs. (-0.7kg) -0.7 %
Aug 20, 2007 223.5Lbs. (101.6kg) -1.5Lbs. (-0.7kg) -0.7 %
Aug 19, 2007 225.0Lbs. (102.3kg) -2.0Lbs. (-0.9kg) -0.9 %
Aug 14, 2007 227.0Lbs. (103.2kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 13, 2007 227.0Lbs. (103.2kg) -1.0Lbs. (-0.5kg) -0.4 %
Aug 10, 2007 228.0Lbs. (103.6kg) -2.0Lbs. (-0.9kg) -0.9 %
Aug 5, 2007 230.0Lbs. (104.5kg)
Show Full History (172 Entries)
Bodyfat

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Current Progress
Start
Current
26.0%
Change: -16.0%
10.0%
Percent Change: -61.5 %
Goal Tracking
Start
Current
Goal
Remaining
Apr 19, 2013
9.8%
Jun 18, 2013
10.0%
Dec 28, 2018
12.0%
2019 Days
2.0%
This Member must gain 0.01% per week to achieve their goal.
This Member must gain 0.03% per month to achieve their goal.
Historical Values
Date Bodyfat Change % Change
Jun 10, 2013 10.0% 0.5% 5.3 %
Jun 3, 2013 9.5% 0.5% 5.6 %
May 17, 2013 9.0% -1.5% -14.3 %
Apr 25, 2013 10.5% 0.5% 5.0 %
Apr 22, 2013 10.0% 0.2% 2.0 %
Apr 19, 2013 9.8% 0.0% 0.0 %
Apr 11, 2013 9.8% -0.2% -2.0 %
Apr 8, 2013 10.0% -0.5% -4.8 %
Apr 5, 2013 10.5% -0.3% -2.3 %
Apr 4, 2013 10.8% -0.3% -2.3 %
Mar 20, 2013 11.0% 0.0% 0.0 %
Mar 10, 2013 11.0% -0.5% -4.3 %
Mar 7, 2013 11.5% -0.8% -6.5 %
Jan 29, 2013 12.3% 0.3% 2.5 %
Dec 6, 2012 12.0% 0.0% 0.0 %
Nov 29, 2012 12.0% -1.0% -7.7 %
Nov 24, 2012 13.0% 2.0% 18.2 %
Nov 19, 2012 11.0% 0.0% 0.0 %
Oct 22, 2012 11.0% 0.0% 0.0 %
Oct 18, 2012 11.0% 1.0% 10.0 %
Oct 4, 2012 10.0% 1.0% 11.1 %
Sep 26, 2012 9.0% 2.0% 28.6 %
Jul 22, 2012 7.0% 2.0% 40.0 %
May 30, 2012 5.0% -1.0% -16.7 %
May 13, 2012 6.0% -1.0% -14.3 %
May 2, 2012 7.0% -1.0% -12.5 %
Apr 13, 2012 8.0% -0.9% -10.1 %
Apr 10, 2012 8.9% -0.9% -9.2 %
Apr 6, 2012 9.8% -0.2% -2.0 %
Apr 4, 2012 10.0% -2.0% -16.7 %
Feb 29, 2012 12.0% 0.0% 0.0 %
Jan 30, 2012 12.0% 1.0% 9.1 %
Dec 31, 2011 11.0% -1.0% -8.3 %
Dec 18, 2011 12.0% -2.0% -14.3 %
Aug 8, 2009 14.0% -1.0% -6.7 %
Jul 25, 2009 15.0% 0.0% 0.0 %
Jul 1, 2009 15.0% -7.0% -31.8 %
Apr 11, 2009 22.0% -4.0% -15.4 %
Dec 28, 2008 26.0%
Show Full History (39 Entries)
Chest

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Current Progress
Start
Current
48.0" (121.9cm)
Change: -2.0" (-5.1cm)
46.0" (116.8cm)
Percent Change: -4.2 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Chest Change % Change
Apr 11, 2013 46.0" (116.8cm) 0.0" (0.0cm) 0.0 %
Mar 11, 2013 46.0" (116.8cm) 2.0" (5.1cm) 4.5 %
Jan 29, 2013 44.0" (111.8cm) 2.0" (5.1cm) 4.8 %
May 4, 2012 42.0" (106.7cm) 0.0" (0.0cm) 0.0 %
Apr 4, 2012 42.0" (106.7cm) 0.0" (0.0cm) 0.0 %
Mar 31, 2012 42.0" (106.7cm) -3.0" (-7.6cm) -6.7 %
Mar 9, 2012 45.0" (114.3cm) 0.0" (0.0cm) 0.0 %
Feb 8, 2012 45.0" (114.3cm) -2.0" (-5.1cm) -4.3 %
Jan 17, 2012 47.0" (119.4cm) 0.0" (0.0cm) 0.0 %
Dec 18, 2011 47.0" (119.4cm) 4.0" (10.2cm) 9.3 %
Aug 21, 2010 43.0" (109.2cm) -1.0" (-2.5cm) -2.3 %
Jul 21, 2010 44.0" (111.8cm) -1.0" (-2.5cm) -2.2 %
Jun 6, 2010 45.0" (114.3cm) 3.0" (7.6cm) 7.1 %
Aug 8, 2009 42.0" (106.7cm) -0.5" (-1.3cm) -1.2 %
Jul 25, 2009 42.5" (108.0cm) 0.5" (1.3cm) 1.2 %
Jul 4, 2009 42.0" (106.7cm) -0.5" (-1.3cm) -1.2 %
May 23, 2009 42.5" (108.0cm) -0.3" (-0.6cm) -0.6 %
May 16, 2009 42.8" (108.6cm) -0.3" (-0.6cm) -0.6 %
May 12, 2009 43.0" (109.2cm) -1.5" (-3.8cm) -3.4 %
Apr 14, 2009 44.5" (113.0cm) -0.5" (-1.3cm) -1.1 %
Jan 22, 2009 45.0" (114.3cm) -1.5" (-3.8cm) -3.2 %
Dec 30, 2008 46.5" (118.1cm) 2.5" (6.4cm) 5.7 %
Oct 10, 2007 44.0" (111.8cm) -2.5" (-6.4cm) -5.4 %
Sep 11, 2007 46.5" (118.1cm) -1.5" (-3.8cm) -3.1 %
Aug 14, 2007 48.0" (121.9cm)
Show Full History (25 Entries)
Arms

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Current Progress
Start
Current
17.0" (43.2cm)
Change: 0.3" (0.6cm)
17.3" (43.8cm)
Percent Change: 1.5 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Arms Change % Change
Apr 11, 2013 17.3" (43.8cm) 0.0" (0.0cm) 0.0 %
Mar 11, 2013 17.3" (43.8cm) -0.8" (-1.9cm) -4.2 %
Jan 29, 2013 18.0" (45.7cm) 0.3" (0.6cm) 1.4 %
Nov 26, 2012 17.8" (45.1cm) 0.3" (0.6cm) 1.4 %
Oct 22, 2012 17.5" (44.5cm) 0.8" (1.9cm) 4.5 %
May 4, 2012 16.8" (42.5cm) 0.0" (0.0cm) 0.0 %
Apr 4, 2012 16.8" (42.5cm) 0.0" (0.0cm) 0.0 %
Mar 31, 2012 16.8" (42.5cm) -0.3" (-0.6cm) -1.5 %
Mar 9, 2012 17.0" (43.2cm) 0.0" (0.0cm) 0.0 %
Feb 8, 2012 17.0" (43.2cm) -0.5" (-1.3cm) -2.9 %
Jan 17, 2012 17.5" (44.5cm) 0.0" (0.0cm) 0.0 %
Dec 18, 2011 17.5" (44.5cm) 0.5" (1.3cm) 2.9 %
Jul 21, 2010 17.0" (43.2cm) 0.8" (1.9cm) 4.6 %
Aug 8, 2009 16.3" (41.3cm) 0.3" (0.6cm) 1.6 %
Jul 25, 2009 16.0" (40.6cm) 0.0" (0.0cm) 0.0 %
Jul 4, 2009 16.0" (40.6cm) -0.3" (-0.6cm) -1.5 %
Jun 13, 2009 16.3" (41.3cm) 0.3" (0.6cm) 1.6 %
May 23, 2009 16.0" (40.6cm) 0.0" (0.0cm) 0.0 %
May 16, 2009 16.0" (40.6cm) 0.0" (0.0cm) 0.0 %
May 12, 2009 16.0" (40.6cm) 0.0" (0.0cm) 0.0 %
Apr 14, 2009 16.0" (40.6cm) -0.5" (-1.3cm) -3.0 %
Jan 22, 2009 16.5" (41.9cm) -0.5" (-1.3cm) -2.9 %
Dec 30, 2008 17.0" (43.2cm) 0.5" (1.3cm) 3.0 %
Oct 10, 2007 16.5" (41.9cm) 0.0" (0.0cm) 0.0 %
Sep 11, 2007 16.5" (41.9cm) -0.5" (-1.3cm) -2.9 %
Aug 14, 2007 17.0" (43.2cm)
Show Full History (26 Entries)
Hips

Click Chart For A Larger Version
Current Progress
Start
Current
41.0" (104.1cm)
Change: -2.0" (-5.1cm)
39.0" (99.1cm)
Percent Change: -4.9 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
May 4, 2012 39.0" (99.1cm) 0.0" (0.0cm) 0.0 %
Apr 4, 2012 39.0" (99.1cm) 1.0" (2.5cm) 2.6 %
Mar 31, 2012 38.0" (96.5cm) -1.0" (-2.5cm) -2.6 %
Mar 30, 2012 39.0" (99.1cm) -2.0" (-5.1cm) -4.9 %
Feb 29, 2012 41.0" (104.1cm) -1.0" (-2.5cm) -2.4 %
Jan 17, 2012 42.0" (106.7cm) 0.0" (0.0cm) 0.0 %
Dec 18, 2011 42.0" (106.7cm) 2.0" (5.1cm) 5.0 %
Jul 21, 2010 40.0" (101.6cm) 0.0" (0.0cm) 0.0 %
Jul 25, 2009 40.0" (101.6cm) -1.0" (-2.5cm) -2.4 %
May 23, 2009 41.0" (104.1cm) 0.0" (0.0cm) 0.0 %
May 16, 2009 41.0" (104.1cm)
Show Full History (11 Entries)
Waist

Click Chart For A Larger Version
Current Progress
Start
Current
40.0" (101.6cm)
Change: -8.0" (-20.3cm)
32.0" (81.3cm)
Percent Change: -20.0 %
Goal Tracking
Start
Current
Goal
Remaining
Jun 13, 2009
35.3" (89.5cm)
Jun 18, 2013
32.0" (81.3cm)
Jul 26, 2009
33.0" (83.8cm)
Goal Expired
Goal Achieved!
Historical Values
Date Waist Change % Change
Apr 11, 2013 32.0" (81.3cm) -0.5" (-1.3cm) -1.5 %
Mar 11, 2013 32.5" (82.6cm) -1.0" (-2.5cm) -3.0 %
Jan 29, 2013 33.5" (85.1cm) 0.5" (1.3cm) 1.5 %
Oct 22, 2012 33.0" (83.8cm) 2.0" (5.1cm) 6.5 %
May 4, 2012 31.0" (78.7cm) -1.0" (-2.5cm) -3.1 %
Apr 4, 2012 32.0" (81.3cm) 0.0" (0.0cm) 0.0 %
Mar 30, 2012 32.0" (81.3cm) -2.0" (-5.1cm) -5.9 %
Feb 29, 2012 34.0" (86.4cm) 0.0" (0.0cm) 0.0 %
Jan 17, 2012 34.0" (86.4cm) 0.0" (0.0cm) 0.0 %
Dec 18, 2011 34.0" (86.4cm) 1.0" (2.5cm) 3.0 %
Oct 2, 2010 33.0" (83.8cm) -0.8" (-1.9cm) -2.2 %
Jul 21, 2010 33.8" (85.7cm) -3.3" (-8.3cm) -8.8 %
Jun 6, 2010 37.0" (94.0cm) 3.3" (8.3cm) 9.6 %
Aug 8, 2009 33.8" (85.7cm) 0.0" (0.0cm) 0.0 %
Jul 25, 2009 33.8" (85.7cm) -0.5" (-1.3cm) -1.5 %
Jul 4, 2009 34.3" (87.0cm) -0.5" (-1.3cm) -1.4 %
Jul 1, 2009 34.8" (88.3cm) -0.5" (-1.3cm) -1.4 %
Jun 13, 2009 35.3" (89.5cm) -0.3" (-0.6cm) -0.7 %
May 23, 2009 35.5" (90.2cm) -0.5" (-1.3cm) -1.4 %
May 16, 2009 36.0" (91.4cm) -0.5" (-1.3cm) -1.4 %
May 12, 2009 36.5" (92.7cm) -0.5" (-1.3cm) -1.4 %
Apr 14, 2009 37.0" (94.0cm) -1.0" (-2.5cm) -2.6 %
Jan 22, 2009 38.0" (96.5cm) -1.0" (-2.5cm) -2.6 %
Dec 30, 2008 39.0" (99.1cm) 2.0" (5.1cm) 5.4 %
Oct 10, 2007 37.0" (94.0cm) 0.0" (0.0cm) 0.0 %
Sep 27, 2007 37.0" (94.0cm) -1.0" (-2.5cm) -2.6 %
Sep 11, 2007 38.0" (96.5cm) -2.0" (-5.1cm) -5.0 %
Aug 14, 2007 40.0" (101.6cm)
Show Full History (28 Entries)
Thighs

Click Chart For A Larger Version
Current Progress
Start
Current
26.0" (66.0cm)
Change: 1.0" (2.5cm)
27.0" (68.6cm)
Percent Change: 3.8 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Thighs Change % Change
Apr 11, 2013 27.0" (68.6cm) 0.0" (0.0cm) 0.0 %
Mar 11, 2013 27.0" (68.6cm) 1.0" (2.5cm) 3.8 %
Jan 29, 2013 26.0" (66.0cm) 1.0" (2.5cm) 4.0 %
May 4, 2012 25.0" (63.5cm) 0.0" (0.0cm) 0.0 %
Apr 4, 2012 25.0" (63.5cm) 1.0" (2.5cm) 4.2 %
Mar 31, 2012 24.0" (61.0cm) -1.0" (-2.5cm) -4.0 %
Mar 9, 2012 25.0" (63.5cm) 0.0" (0.0cm) 0.0 %
Feb 8, 2012 25.0" (63.5cm) -1.0" (-2.5cm) -3.8 %
Jan 17, 2012 26.0" (66.0cm) 0.0" (0.0cm) 0.0 %
Dec 18, 2011 26.0" (66.0cm) 2.3" (5.7cm) 9.5 %
Oct 2, 2010 23.8" (60.3cm) -0.3" (-0.6cm) -1.0 %
Jul 21, 2010 24.0" (61.0cm) 0.0" (0.0cm) 0.0 %
Jun 6, 2010 24.0" (61.0cm) 1.0" (2.5cm) 4.3 %
Aug 8, 2009 23.0" (58.4cm) 0.0" (0.0cm) 0.0 %
Jul 25, 2009 23.0" (58.4cm) -0.5" (-1.3cm) -2.1 %
Jul 4, 2009 23.5" (59.7cm) -0.5" (-1.3cm) -2.1 %
Jun 13, 2009 24.0" (61.0cm) 0.0" (0.0cm) 0.0 %
May 23, 2009 24.0" (61.0cm) 0.0" (0.0cm) 0.0 %
May 16, 2009 24.0" (61.0cm) 0.0" (0.0cm) 0.0 %
May 12, 2009 24.0" (61.0cm) 1.0" (2.5cm) 4.3 %
Apr 14, 2009 23.0" (58.4cm) -0.5" (-1.3cm) -2.1 %
Jan 22, 2009 23.5" (59.7cm) -0.5" (-1.3cm) -2.1 %
Dec 30, 2008 24.0" (61.0cm) 0.5" (1.3cm) 2.1 %
Oct 10, 2007 23.5" (59.7cm) -1.0" (-2.5cm) -4.1 %
Sep 11, 2007 24.5" (62.2cm) -1.5" (-3.8cm) -5.8 %
Aug 14, 2007 26.0" (66.0cm)
Show Full History (26 Entries)
Calves

Click Chart For A Larger Version
Current Progress
Start
Current
17.0" (43.2cm)
Change: 0.0" (0.0cm)
17.0" (43.2cm)
Percent Change: 0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
Apr 11, 2013 17.0" (43.2cm) 0.5" (1.3cm) 3.0 %
Mar 11, 2013 16.5" (41.9cm) -0.5" (-1.3cm) -2.9 %
Jan 29, 2013 17.0" (43.2cm) 0.5" (1.3cm) 3.0 %
May 4, 2012 16.5" (41.9cm) 0.0" (0.0cm) 0.0 %
Apr 4, 2012 16.5" (41.9cm) 0.0" (0.0cm) 0.0 %
Mar 31, 2012 16.5" (41.9cm) -0.5" (-1.3cm) -2.9 %
Mar 9, 2012 17.0" (43.2cm) 0.0" (0.0cm) 0.0 %
Feb 8, 2012 17.0" (43.2cm) 0.0" (0.0cm) 0.0 %
Jan 17, 2012 17.0" (43.2cm) 0.0" (0.0cm) 0.0 %
Dec 18, 2011 17.0" (43.2cm) 0.3" (0.6cm) 1.5 %
Oct 2, 2010 16.8" (42.5cm) -0.3" (-0.6cm) -1.5 %
Jul 21, 2010 17.0" (43.2cm) 1.0" (2.5cm) 6.3 %
Aug 8, 2009 16.0" (40.6cm) 0.0" (0.0cm) 0.0 %
Jul 25, 2009 16.0" (40.6cm) 0.3" (0.6cm) 1.6 %
Jul 4, 2009 15.8" (40.0cm) -0.3" (-0.6cm) -1.6 %
Jun 13, 2009 16.0" (40.6cm) 0.0" (0.0cm) 0.0 %
May 23, 2009 16.0" (40.6cm) 0.0" (0.0cm) 0.0 %
May 16, 2009 16.0" (40.6cm) 0.0" (0.0cm) 0.0 %
May 12, 2009 16.0" (40.6cm) 0.0" (0.0cm) 0.0 %
Apr 14, 2009 16.0" (40.6cm) -0.5" (-1.3cm) -3.0 %
Jan 22, 2009 16.5" (41.9cm) 0.0" (0.0cm) 0.0 %
Dec 30, 2008 16.5" (41.9cm) 0.0" (0.0cm) 0.0 %
Oct 10, 2007 16.5" (41.9cm) 0.0" (0.0cm) 0.0 %
Sep 11, 2007 16.5" (41.9cm) -0.5" (-1.3cm) -2.9 %
Aug 14, 2007 17.0" (43.2cm)
Show Full History (25 Entries)
Forearms

Click Chart For A Larger Version
Current Progress
Start
Current
13.5" (34.3cm)
Change: 0.5" (1.3cm)
14.0" (35.6cm)
Percent Change: 3.7 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
Apr 11, 2013 14.0" (35.6cm) 0.0" (0.0cm) 0.0 %
Apr 29, 2012 14.0" (35.6cm) 0.0" (0.0cm) 0.0 %
Mar 30, 2012 14.0" (35.6cm) 0.0" (0.0cm) 0.0 %
Feb 29, 2012 14.0" (35.6cm) 0.0" (0.0cm) 0.0 %
Jan 17, 2012 14.0" (35.6cm) 0.0" (0.0cm) 0.0 %
Dec 18, 2011 14.0" (35.6cm) 1.0" (2.5cm) 7.7 %
Aug 8, 2009 13.0" (33.0cm) 0.0" (0.0cm) 0.0 %
Jul 25, 2009 13.0" (33.0cm) 0.0" (0.0cm) 0.0 %
Jul 4, 2009 13.0" (33.0cm) 0.3" (0.6cm) 2.0 %
Jun 13, 2009 12.8" (32.4cm) -0.3" (-0.6cm) -1.9 %
May 23, 2009 13.0" (33.0cm) 0.0" (0.0cm) 0.0 %
May 16, 2009 13.0" (33.0cm) 0.0" (0.0cm) 0.0 %
May 12, 2009 13.0" (33.0cm) -0.5" (-1.3cm) -3.7 %
Dec 30, 2008 13.5" (34.3cm) 0.0" (0.0cm) 0.0 %
Aug 14, 2007 13.5" (34.3cm)
Show Full History (15 Entries)
Shoulders

Click Chart For A Larger Version
Current Progress
Start
Current
52.0" (132.1cm)
Change: -2.0" (-5.1cm)
50.0" (127.0cm)
Percent Change: -3.8 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Apr 30, 2012 50.0" (127.0cm) 0.0" (0.0cm) 0.0 %
Mar 31, 2012 50.0" (127.0cm) -2.0" (-5.1cm) -3.8 %
Mar 3, 2012 52.0" (132.1cm) 0.0" (0.0cm) 0.0 %
Jan 31, 2012 52.0" (132.1cm) 0.0" (0.0cm) 0.0 %
Dec 31, 2011 52.0" (132.1cm)
Neck

Click Chart For A Larger Version
Current Progress
Start
Current
17.0" (43.2cm)
Change: -0.5" (-1.3cm)
16.5" (41.9cm)
Percent Change: -2.9 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change
Apr 29, 2012 16.5" (41.9cm) -0.3" (-0.6cm) -1.5 %
Mar 30, 2012 16.8" (42.5cm) -0.3" (-0.6cm) -1.5 %
Feb 29, 2012 17.0" (43.2cm) 0.0" (0.0cm) 0.0 %
Jan 22, 2012 17.0" (43.2cm) 0.0" (0.0cm) 0.0 %
Dec 23, 2011 17.0" (43.2cm) 1.0" (2.5cm) 6.3 %
Aug 8, 2009 16.0" (40.6cm) 0.0" (0.0cm) 0.0 %
Jul 25, 2009 16.0" (40.6cm) 0.0" (0.0cm) 0.0 %
May 23, 2009 16.0" (40.6cm) 0.0" (0.0cm) 0.0 %
May 16, 2009 16.0" (40.6cm) 0.0" (0.0cm) 0.0 %
May 12, 2009 16.0" (40.6cm) -1.0" (-2.5cm) -5.9 %
Dec 30, 2008 17.0" (43.2cm) 0.0" (0.0cm) 0.0 %
Aug 14, 2007 17.0" (43.2cm)
Show Full History (12 Entries)
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
Nov 7, 2012 5' 10" (1 m 78 cm) ' " (0 m 0 cm) 0.0 %
Jul 22, 2012 5' 10" (1 m 78 cm) ' " (0 m 0 cm) 0.0 %
Jan 16, 2012 5' 10" (1 m 78 cm) ' " (0 m 0 cm) -41.7 %
Jan 12, 2012 10' 0" (3 m 5 cm) 4' 2" (1 m 27 cm) 71.4 %
Jul 25, 2009 5' 10" (1 m 78 cm) ' " (0 m 0 cm) 0.0 %
May 23, 2009 5' 10" (1 m 78 cm) ' " (0 m 0 cm) 0.0 %
May 12, 2009 5' 10" (1 m 78 cm) ' " (0 m 0 cm) 0.0 %
Dec 30, 2008 5' 10" (1 m 78 cm) ' " (0 m 0 cm) 0.0 %
Dec 7, 2008 5' 10" (1 m 78 cm) ' " (0 m 0 cm) 0.0 %
Sep 4, 2007 5' 10" (1 m 78 cm) ' " (0 m 0 cm) 0.0 %
Aug 14, 2007 5' 10" (1 m 78 cm) ' " (0 m 0 cm) 0.0 %
Aug 13, 2007 5' 10" (1 m 78 cm) ' " (0 m 0 cm) 0.0 %
Aug 10, 2007 5' 10" (1 m 78 cm) ' " (0 m 0 cm) 0.0 %
Aug 5, 2007 5' 10" (1 m 78 cm)
Show Full History (14 Entries)

Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Lifting Stats: Squat
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Lifting Stats: Deadlift
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change

Information. Motivation. Supplementation.

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