Bodybuilding.com Information Motivation Supplementation
in:
rlatiolais57
7%
bf
198 Lbs.
wt
5'10"
ht
BodySpace Member
rlatiolais57

rlatiolais57's Progress

Weight

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Current Progress
Start
Current
230.0Lbs. (104.5kg)
Change: -32.0Lbs. (-14.5kg)
198.0Lbs. (90.0kg)
Percent Change: -13.9 %
Goal Tracking
Start
Current
Goal
Remaining
Aug 12, 2014
173.0Lbs. (78.6kg)
Oct 21, 2014
198.0Lbs. (90.0kg)
Aug 15, 2014
175.0Lbs. (79.5kg)
Goal Expired
Goal Achieved!
Historical Values
Date Weight Change % Change
Sep 26, 2014 198.0Lbs. (90.0kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 19, 2014 198.0Lbs. (90.0kg) 6.0Lbs. (2.7kg) 3.1 %
Sep 3, 2014 192.0Lbs. (87.3kg) 5.0Lbs. (2.3kg) 2.7 %
Aug 25, 2014 187.0Lbs. (85.0kg) 14.0Lbs. (6.4kg) 8.1 %
Aug 12, 2014 173.0Lbs. (78.6kg) -2.0Lbs. (-0.9kg) -1.1 %
Jul 20, 2014 175.0Lbs. (79.5kg) -2.0Lbs. (-0.9kg) -1.1 %
Jul 4, 2014 177.0Lbs. (80.5kg) -1.4Lbs. (-0.6kg) -0.8 %
Jun 23, 2014 178.4Lbs. (81.1kg) -3.6Lbs. (-1.6kg) -2.0 %
Jun 15, 2014 182.0Lbs. (82.7kg) 3.0Lbs. (1.4kg) 1.7 %
May 31, 2014 179.0Lbs. (81.4kg) -4.0Lbs. (-1.8kg) -2.2 %
May 16, 2014 183.0Lbs. (83.2kg) -3.0Lbs. (-1.4kg) -1.6 %
May 3, 2014 186.0Lbs. (84.5kg) -3.0Lbs. (-1.4kg) -1.6 %
Apr 18, 2014 189.0Lbs. (85.9kg) -1.0Lbs. (-0.5kg) -0.5 %
Apr 5, 2014 190.0Lbs. (86.4kg) -2.0Lbs. (-0.9kg) -1.0 %
Mar 22, 2014 192.0Lbs. (87.3kg) -4.0Lbs. (-1.8kg) -2.0 %
Mar 10, 2014 196.0Lbs. (89.1kg) 1.0Lbs. (0.5kg) 0.5 %
Mar 2, 2014 195.0Lbs. (88.6kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 23, 2014 195.0Lbs. (88.6kg) 2.0Lbs. (0.9kg) 1.0 %
Feb 16, 2014 193.0Lbs. (87.7kg) -1.0Lbs. (-0.5kg) -0.5 %
Jan 31, 2014 194.0Lbs. (88.2kg) -3.5Lbs. (-1.6kg) -1.8 %
Jan 23, 2014 197.5Lbs. (89.8kg) -0.5Lbs. (-0.2kg) -0.3 %
Jan 18, 2014 198.0Lbs. (90.0kg) -4.0Lbs. (-1.8kg) -2.0 %
Jan 14, 2014 202.0Lbs. (91.8kg) -3.0Lbs. (-1.4kg) -1.5 %
Dec 19, 2013 205.0Lbs. (93.2kg) 2.0Lbs. (0.9kg) 1.0 %
Dec 10, 2013 203.0Lbs. (92.3kg) -1.5Lbs. (-0.7kg) -0.7 %
Dec 9, 2013 204.5Lbs. (93.0kg) -1.0Lbs. (-0.5kg) -0.5 %
Dec 6, 2013 205.5Lbs. (93.4kg) -1.5Lbs. (-0.7kg) -0.7 %
Nov 25, 2013 207.0Lbs. (94.1kg) -2.0Lbs. (-0.9kg) -1.0 %
Nov 13, 2013 209.0Lbs. (95.0kg) -1.0Lbs. (-0.5kg) -0.5 %
Nov 7, 2013 210.0Lbs. (95.5kg) -1.0Lbs. (-0.5kg) -0.5 %
Nov 4, 2013 211.0Lbs. (95.9kg) -2.0Lbs. (-0.9kg) -0.9 %
Oct 30, 2013 213.0Lbs. (96.8kg) -8.0Lbs. (-3.6kg) -3.6 %
Oct 22, 2013 221.0Lbs. (100.5kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 21, 2013 221.0Lbs. (100.5kg) 3.0Lbs. (1.4kg) 1.4 %
Oct 16, 2013 218.0Lbs. (99.1kg) -2.0Lbs. (-0.9kg) -0.9 %
Oct 10, 2013 220.0Lbs. (100.0kg) 1.0Lbs. (0.5kg) 0.5 %
Oct 4, 2013 219.0Lbs. (99.5kg) 1.0Lbs. (0.5kg) 0.5 %
Sep 30, 2013 218.0Lbs. (99.1kg) 3.0Lbs. (1.4kg) 1.4 %
Sep 26, 2013 215.0Lbs. (97.7kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 24, 2013 215.0Lbs. (97.7kg) 2.2Lbs. (1.0kg) 1.0 %
Sep 20, 2013 212.8Lbs. (96.7kg) 2.8Lbs. (1.3kg) 1.3 %
Sep 16, 2013 210.0Lbs. (95.5kg) 0.4Lbs. (0.2kg) 0.2 %
Sep 9, 2013 209.6Lbs. (95.3kg) 4.6Lbs. (2.1kg) 2.2 %
Sep 4, 2013 205.0Lbs. (93.2kg) -1.0Lbs. (-0.5kg) -0.5 %
Sep 1, 2013 206.0Lbs. (93.6kg) -3.0Lbs. (-1.4kg) -1.4 %
Aug 20, 2013 209.0Lbs. (95.0kg) 4.0Lbs. (1.8kg) 2.0 %
Aug 6, 2013 205.0Lbs. (93.2kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 5, 2013 205.0Lbs. (93.2kg) -4.0Lbs. (-1.8kg) -1.9 %
Jul 20, 2013 209.0Lbs. (95.0kg) -1.5Lbs. (-0.7kg) -0.7 %
Jul 17, 2013 210.5Lbs. (95.7kg) -5.5Lbs. (-2.5kg) -2.5 %
Jul 9, 2013 216.0Lbs. (98.2kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 8, 2013 216.0Lbs. (98.2kg) 1.6Lbs. (0.7kg) 0.7 %
Jul 5, 2013 214.4Lbs. (97.5kg) -0.6Lbs. (-0.3kg) -0.3 %
Jun 27, 2013 215.0Lbs. (97.7kg) 2.0Lbs. (0.9kg) 0.9 %
Jun 17, 2013 213.0Lbs. (96.8kg) 1.0Lbs. (0.5kg) 0.5 %
Jun 10, 2013 212.0Lbs. (96.4kg) 3.0Lbs. (1.4kg) 1.4 %
Jun 6, 2013 209.0Lbs. (95.0kg) 2.4Lbs. (1.1kg) 1.2 %
Jun 3, 2013 206.6Lbs. (93.9kg) 1.6Lbs. (0.7kg) 0.8 %
May 31, 2013 205.0Lbs. (93.2kg) 2.0Lbs. (0.9kg) 1.0 %
May 28, 2013 203.0Lbs. (92.3kg) 2.0Lbs. (0.9kg) 1.0 %
May 22, 2013 201.0Lbs. (91.4kg) 1.0Lbs. (0.5kg) 0.5 %
May 21, 2013 200.0Lbs. (90.9kg) 1.5Lbs. (0.7kg) 0.8 %
May 17, 2013 198.5Lbs. (90.2kg) -6.8Lbs. (-3.1kg) -3.3 %
May 6, 2013 205.3Lbs. (93.3kg) 2.3Lbs. (1.0kg) 1.1 %
May 1, 2013 203.0Lbs. (92.3kg) -2.0Lbs. (-0.9kg) -1.0 %
Apr 29, 2013 205.0Lbs. (93.2kg) 0.2Lbs. (0.1kg) 0.1 %
Apr 25, 2013 204.8Lbs. (93.1kg) 3.8Lbs. (1.7kg) 1.9 %
Apr 22, 2013 201.0Lbs. (91.4kg) 3.0Lbs. (1.4kg) 1.5 %
Apr 19, 2013 198.0Lbs. (90.0kg) 5.5Lbs. (2.5kg) 2.9 %
Apr 15, 2013 192.5Lbs. (87.5kg) -1.0Lbs. (-0.5kg) -0.5 %
Apr 11, 2013 193.5Lbs. (88.0kg) -1.5Lbs. (-0.7kg) -0.8 %
Apr 5, 2013 195.0Lbs. (88.6kg) -1.0Lbs. (-0.5kg) -0.5 %
Apr 4, 2013 196.0Lbs. (89.1kg) -1.0Lbs. (-0.5kg) -0.5 %
Apr 1, 2013 197.0Lbs. (89.5kg) -1.2Lbs. (-0.5kg) -0.6 %
Mar 28, 2013 198.2Lbs. (90.1kg) 2.8Lbs. (1.3kg) 1.4 %
Mar 20, 2013 195.4Lbs. (88.8kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 10, 2013 195.4Lbs. (88.8kg) -1.4Lbs. (-0.6kg) -0.7 %
Mar 7, 2013 196.8Lbs. (89.5kg) -2.2Lbs. (-1.0kg) -1.1 %
Mar 4, 2013 199.0Lbs. (90.5kg) -2.1Lbs. (-1.0kg) -1.0 %
Jan 29, 2013 201.1Lbs. (91.4kg) -8.9Lbs. (-4.0kg) -4.2 %
Jan 16, 2013 210.0Lbs. (95.5kg) 6.0Lbs. (2.7kg) 2.9 %
Jan 11, 2013 204.0Lbs. (92.7kg) -2.0Lbs. (-0.9kg) -1.0 %
Dec 13, 2012 206.0Lbs. (93.6kg) -2.0Lbs. (-0.9kg) -1.0 %
Dec 6, 2012 208.0Lbs. (94.5kg) -2.0Lbs. (-0.9kg) -1.0 %
Nov 29, 2012 210.0Lbs. (95.5kg) -4.0Lbs. (-1.8kg) -1.9 %
Nov 24, 2012 214.0Lbs. (97.3kg) 3.0Lbs. (1.4kg) 1.4 %
Nov 20, 2012 211.0Lbs. (95.9kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 19, 2012 211.0Lbs. (95.9kg) 2.0Lbs. (0.9kg) 1.0 %
Nov 13, 2012 209.0Lbs. (95.0kg) 2.0Lbs. (0.9kg) 1.0 %
Nov 7, 2012 207.0Lbs. (94.1kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 22, 2012 207.0Lbs. (94.1kg) 2.0Lbs. (0.9kg) 1.0 %
Oct 18, 2012 205.0Lbs. (93.2kg) 3.0Lbs. (1.4kg) 1.5 %
Oct 4, 2012 202.0Lbs. (91.8kg) 4.0Lbs. (1.8kg) 2.0 %
Oct 3, 2012 198.0Lbs. (90.0kg) 2.0Lbs. (0.9kg) 1.0 %
Sep 26, 2012 196.0Lbs. (89.1kg) 4.0Lbs. (1.8kg) 2.1 %
Sep 10, 2012 192.0Lbs. (87.3kg) 4.0Lbs. (1.8kg) 2.1 %
Jul 22, 2012 188.0Lbs. (85.5kg) 15.0Lbs. (6.8kg) 8.7 %
May 31, 2012 173.0Lbs. (78.6kg) -1.0Lbs. (-0.5kg) -0.6 %
May 17, 2012 174.0Lbs. (79.1kg) -2.0Lbs. (-0.9kg) -1.1 %
May 13, 2012 176.0Lbs. (80.0kg) -1.0Lbs. (-0.5kg) -0.6 %
May 9, 2012 177.0Lbs. (80.5kg) -1.0Lbs. (-0.5kg) -0.6 %
May 2, 2012 178.0Lbs. (80.9kg) -2.0Lbs. (-0.9kg) -1.1 %
Apr 28, 2012 180.0Lbs. (81.8kg) -1.0Lbs. (-0.5kg) -0.6 %
Apr 25, 2012 181.0Lbs. (82.3kg) -2.0Lbs. (-0.9kg) -1.1 %
Apr 20, 2012 183.0Lbs. (83.2kg) 1.0Lbs. (0.5kg) 0.5 %
Apr 13, 2012 182.0Lbs. (82.7kg) -3.0Lbs. (-1.4kg) -1.6 %
Apr 10, 2012 185.0Lbs. (84.1kg) -1.7Lbs. (-0.8kg) -0.9 %
Apr 6, 2012 186.7Lbs. (84.9kg) -2.0Lbs. (-0.9kg) -1.1 %
Apr 4, 2012 188.7Lbs. (85.8kg) -0.8Lbs. (-0.4kg) -0.4 %
Mar 31, 2012 189.5Lbs. (86.1kg) -0.5Lbs. (-0.2kg) -0.3 %
Mar 28, 2012 190.0Lbs. (86.4kg) -3.0Lbs. (-1.4kg) -1.6 %
Mar 21, 2012 193.0Lbs. (87.7kg) -3.0Lbs. (-1.4kg) -1.5 %
Mar 14, 2012 196.0Lbs. (89.1kg) -2.0Lbs. (-0.9kg) -1.0 %
Mar 7, 2012 198.0Lbs. (90.0kg) 1.0Lbs. (0.5kg) 0.5 %
Feb 29, 2012 197.0Lbs. (89.5kg) -4.0Lbs. (-1.8kg) -2.0 %
Feb 8, 2012 201.0Lbs. (91.4kg) -2.0Lbs. (-0.9kg) -1.0 %
Jan 29, 2012 203.0Lbs. (92.3kg) -2.0Lbs. (-0.9kg) -1.0 %
Jan 23, 2012 205.0Lbs. (93.2kg) -2.0Lbs. (-0.9kg) -1.0 %
Jan 16, 2012 207.0Lbs. (94.1kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 14, 2012 207.0Lbs. (94.1kg) -2.0Lbs. (-0.9kg) -1.0 %
Jan 9, 2012 209.0Lbs. (95.0kg) -3.0Lbs. (-1.4kg) -1.4 %
Dec 31, 2011 212.0Lbs. (96.4kg) -2.0Lbs. (-0.9kg) -0.9 %
Dec 30, 2011 214.0Lbs. (97.3kg) -1.0Lbs. (-0.5kg) -0.5 %
Dec 27, 2011 215.0Lbs. (97.7kg) -3.0Lbs. (-1.4kg) -1.4 %
Dec 18, 2011 218.0Lbs. (99.1kg) 24.6Lbs. (11.2kg) 12.7 %
Sep 15, 2011 193.4Lbs. (87.9kg) -4.0Lbs. (-1.8kg) -2.0 %
Dec 27, 2010 197.4Lbs. (89.7kg) 5.6Lbs. (2.5kg) 2.9 %
Oct 16, 2010 191.8Lbs. (87.2kg) -1.8Lbs. (-0.8kg) -0.9 %
Oct 2, 2010 193.6Lbs. (88.0kg) -1.4Lbs. (-0.6kg) -0.7 %
Sep 18, 2010 195.0Lbs. (88.6kg) -1.2Lbs. (-0.5kg) -0.6 %
Aug 21, 2010 196.2Lbs. (89.2kg) -2.8Lbs. (-1.3kg) -1.4 %
Aug 9, 2010 199.0Lbs. (90.5kg) 4.0Lbs. (1.8kg) 2.1 %
Jul 17, 2010 195.0Lbs. (88.6kg) -0.6Lbs. (-0.3kg) -0.3 %
Jul 10, 2010 195.6Lbs. (88.9kg) -2.2Lbs. (-1.0kg) -1.1 %
Jul 3, 2010 197.8Lbs. (89.9kg) -3.0Lbs. (-1.4kg) -1.5 %
Jun 26, 2010 200.8Lbs. (91.3kg) -5.2Lbs. (-2.4kg) -2.5 %
Jun 19, 2010 206.0Lbs. (93.6kg) 1.8Lbs. (0.8kg) 0.9 %
Jun 12, 2010 204.2Lbs. (92.8kg) -4.8Lbs. (-2.2kg) -2.3 %
Jun 5, 2010 209.0Lbs. (95.0kg) 3.8Lbs. (1.7kg) 1.9 %
May 22, 2010 205.2Lbs. (93.3kg) 0.2Lbs. (0.1kg) 0.1 %
Apr 17, 2010 205.0Lbs. (93.2kg) -1.0Lbs. (-0.5kg) -0.5 %
Apr 11, 2010 206.0Lbs. (93.6kg) 2.0Lbs. (0.9kg) 1.0 %
Apr 3, 2010 204.0Lbs. (92.7kg) 0.2Lbs. (0.1kg) 0.1 %
Mar 28, 2010 203.8Lbs. (92.6kg) -0.8Lbs. (-0.4kg) -0.4 %
Mar 20, 2010 204.6Lbs. (93.0kg) -0.2Lbs. (-0.1kg) -0.1 %
Mar 13, 2010 204.8Lbs. (93.1kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 6, 2010 204.8Lbs. (93.1kg) -0.4Lbs. (-0.2kg) -0.2 %
Feb 27, 2010 205.2Lbs. (93.3kg) 2.2Lbs. (1.0kg) 1.1 %
Feb 20, 2010 203.0Lbs. (92.3kg) 0.6Lbs. (0.3kg) 0.3 %
Feb 13, 2010 202.4Lbs. (92.0kg) -1.6Lbs. (-0.7kg) -0.8 %
Feb 7, 2010 204.0Lbs. (92.7kg) 4.0Lbs. (1.8kg) 2.0 %
Jan 23, 2010 200.0Lbs. (90.9kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 16, 2010 200.0Lbs. (90.9kg) -1.4Lbs. (-0.6kg) -0.7 %
Jan 9, 2010 201.4Lbs. (91.5kg) -1.6Lbs. (-0.7kg) -0.8 %
Jan 3, 2010 203.0Lbs. (92.3kg) 6.2Lbs. (2.8kg) 3.2 %
Dec 19, 2009 196.8Lbs. (89.5kg) -0.8Lbs. (-0.4kg) -0.4 %
Dec 12, 2009 197.6Lbs. (89.8kg) -1.2Lbs. (-0.5kg) -0.6 %
Dec 5, 2009 198.8Lbs. (90.4kg) -4.2Lbs. (-1.9kg) -2.1 %
Nov 28, 2009 203.0Lbs. (92.3kg) 5.0Lbs. (2.3kg) 2.5 %
Nov 21, 2009 198.0Lbs. (90.0kg) 0.8Lbs. (0.4kg) 0.4 %
Nov 15, 2009 197.2Lbs. (89.6kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 14, 2009 197.2Lbs. (89.6kg) 2.2Lbs. (1.0kg) 1.1 %
Oct 17, 2009 195.0Lbs. (88.6kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 10, 2009 195.0Lbs. (88.6kg) 0.8Lbs. (0.4kg) 0.4 %
Oct 3, 2009 194.2Lbs. (88.3kg) 0.2Lbs. (0.1kg) 0.1 %
Sep 26, 2009 194.0Lbs. (88.2kg) -1.0Lbs. (-0.5kg) -0.5 %
Sep 19, 2009 195.0Lbs. (88.6kg) -0.4Lbs. (-0.2kg) -0.2 %
Sep 12, 2009 195.4Lbs. (88.8kg) 2.4Lbs. (1.1kg) 1.2 %
Sep 5, 2009 193.0Lbs. (87.7kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 29, 2009 193.0Lbs. (87.7kg) -3.4Lbs. (-1.5kg) -1.7 %
Aug 22, 2009 196.4Lbs. (89.3kg) 2.4Lbs. (1.1kg) 1.2 %
Aug 15, 2009 194.0Lbs. (88.2kg) -2.8Lbs. (-1.3kg) -1.4 %
Aug 8, 2009 196.8Lbs. (89.5kg) -2.0Lbs. (-0.9kg) -1.0 %
Aug 3, 2009 198.8Lbs. (90.4kg) 3.2Lbs. (1.5kg) 1.6 %
Jul 25, 2009 195.6Lbs. (88.9kg) -2.4Lbs. (-1.1kg) -1.2 %
Jul 18, 2009 198.0Lbs. (90.0kg) -2.0Lbs. (-0.9kg) -1.0 %
Jul 11, 2009 200.0Lbs. (90.9kg) 2.8Lbs. (1.3kg) 1.4 %
Jul 4, 2009 197.2Lbs. (89.6kg) -1.0Lbs. (-0.5kg) -0.5 %
Jul 1, 2009 198.2Lbs. (90.1kg) -0.4Lbs. (-0.2kg) -0.2 %
Jun 27, 2009 198.6Lbs. (90.3kg) -1.4Lbs. (-0.6kg) -0.7 %
Jun 20, 2009 200.0Lbs. (90.9kg) -1.4Lbs. (-0.6kg) -0.7 %
Jun 13, 2009 201.4Lbs. (91.5kg) -1.2Lbs. (-0.5kg) -0.6 %
Jun 6, 2009 202.6Lbs. (92.1kg) 0.8Lbs. (0.4kg) 0.4 %
May 30, 2009 201.8Lbs. (91.7kg) -2.8Lbs. (-1.3kg) -1.4 %
May 23, 2009 204.6Lbs. (93.0kg) -0.4Lbs. (-0.2kg) -0.2 %
May 16, 2009 205.0Lbs. (93.2kg) -1.0Lbs. (-0.5kg) -0.5 %
May 12, 2009 206.0Lbs. (93.6kg) -1.0Lbs. (-0.5kg) -0.5 %
May 8, 2009 207.0Lbs. (94.1kg) -1.0Lbs. (-0.5kg) -0.5 %
May 2, 2009 208.0Lbs. (94.5kg) 0.2Lbs. (0.1kg) 0.1 %
Apr 24, 2009 207.8Lbs. (94.5kg) -1.0Lbs. (-0.5kg) -0.5 %
Apr 11, 2009 208.8Lbs. (94.9kg) -1.2Lbs. (-0.5kg) -0.6 %
Apr 4, 2009 210.0Lbs. (95.5kg) -0.6Lbs. (-0.3kg) -0.3 %
Mar 28, 2009 210.6Lbs. (95.7kg) 1.0Lbs. (0.5kg) 0.5 %
Mar 21, 2009 209.6Lbs. (95.3kg) -0.4Lbs. (-0.2kg) -0.2 %
Mar 14, 2009 210.0Lbs. (95.5kg) -1.6Lbs. (-0.7kg) -0.8 %
Mar 7, 2009 211.6Lbs. (96.2kg) -0.2Lbs. (-0.1kg) -0.1 %
Feb 28, 2009 211.8Lbs. (96.3kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 21, 2009 211.8Lbs. (96.3kg) -1.0Lbs. (-0.5kg) -0.5 %
Feb 14, 2009 212.8Lbs. (96.7kg) -2.6Lbs. (-1.2kg) -1.2 %
Feb 8, 2009 215.4Lbs. (97.9kg) 0.6Lbs. (0.3kg) 0.3 %
Jan 31, 2009 214.8Lbs. (97.6kg) -1.0Lbs. (-0.5kg) -0.5 %
Jan 24, 2009 215.8Lbs. (98.1kg) -0.4Lbs. (-0.2kg) -0.2 %
Jan 23, 2009 216.2Lbs. (98.3kg) -1.0Lbs. (-0.5kg) -0.5 %
Jan 19, 2009 217.2Lbs. (98.7kg) -0.2Lbs. (-0.1kg) -0.1 %
Jan 12, 2009 217.4Lbs. (98.8kg) -1.6Lbs. (-0.7kg) -0.7 %
Jan 7, 2009 219.0Lbs. (99.5kg) -0.8Lbs. (-0.4kg) -0.4 %
Jan 5, 2009 219.8Lbs. (99.9kg) -1.6Lbs. (-0.7kg) -0.7 %
Jan 1, 2009 221.4Lbs. (100.6kg) -0.6Lbs. (-0.3kg) -0.3 %
Dec 30, 2008 222.0Lbs. (100.9kg) 0.6Lbs. (0.3kg) 0.3 %
Dec 28, 2008 221.4Lbs. (100.6kg) 1.4Lbs. (0.6kg) 0.6 %
Dec 27, 2008 220.0Lbs. (100.0kg) -1.0Lbs. (-0.5kg) -0.5 %
Dec 15, 2008 221.0Lbs. (100.5kg) -14.0Lbs. (-6.4kg) -6.0 %
Dec 7, 2008 235.0Lbs. (106.8kg) 20.0Lbs. (9.1kg) 9.3 %
Oct 10, 2007 215.0Lbs. (97.7kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 2, 2007 215.0Lbs. (97.7kg) -1.0Lbs. (-0.5kg) -0.5 %
Sep 27, 2007 216.0Lbs. (98.2kg) -2.0Lbs. (-0.9kg) -0.9 %
Sep 15, 2007 218.0Lbs. (99.1kg) -3.0Lbs. (-1.4kg) -1.4 %
Sep 9, 2007 221.0Lbs. (100.5kg) -3.0Lbs. (-1.4kg) -1.3 %
Sep 4, 2007 224.0Lbs. (101.8kg) 2.0Lbs. (0.9kg) 0.9 %
Aug 25, 2007 222.0Lbs. (100.9kg) -1.5Lbs. (-0.7kg) -0.7 %
Aug 20, 2007 223.5Lbs. (101.6kg) -1.5Lbs. (-0.7kg) -0.7 %
Aug 19, 2007 225.0Lbs. (102.3kg) -2.0Lbs. (-0.9kg) -0.9 %
Aug 14, 2007 227.0Lbs. (103.2kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 13, 2007 227.0Lbs. (103.2kg) -1.0Lbs. (-0.5kg) -0.4 %
Aug 10, 2007 228.0Lbs. (103.6kg) -2.0Lbs. (-0.9kg) -0.9 %
Aug 5, 2007 230.0Lbs. (104.5kg)
Show Full History (226 Entries)
Bodyfat

Click Chart For A Larger Version
Current Progress
Start
Current
26.0%
Change: -19.0%
7.0%
Percent Change: -73.1 %
Goal Tracking
Start
Current
Goal
Remaining
Jun 23, 2014
4.8%
Oct 21, 2014
7.0%
Jul 9, 2014
4.0%
Goal Expired
3.0%
Historical Values
Date Bodyfat Change % Change
Sep 26, 2014 7.0% 0.0% 0.0 %
Aug 25, 2014 7.0% 3.0% 75.0 %
Jul 4, 2014 4.0% -0.8% -16.7 %
Jun 23, 2014 4.8% -1.7% -26.2 %
May 31, 2014 6.5% -1.0% -13.3 %
May 16, 2014 7.5% -1.0% -11.8 %
May 4, 2014 8.5% -1.5% -15.0 %
Jan 18, 2014 10.0% -1.0% -9.1 %
Nov 13, 2013 11.0% -1.0% -8.3 %
Oct 30, 2013 12.0% -1.0% -7.7 %
Oct 16, 2013 13.0% -1.0% -7.1 %
Oct 15, 2013 14.0% 2.0% 16.7 %
Sep 26, 2013 12.0% 0.0% 0.0 %
Sep 24, 2013 12.0% 1.0% 9.1 %
Aug 6, 2013 11.0% 1.0% 10.0 %
Jul 17, 2013 10.0% -1.0% -9.1 %
Jul 9, 2013 11.0% 0.0% 0.0 %
Jun 27, 2013 11.0% 1.0% 10.0 %
Jun 10, 2013 10.0% 0.5% 5.3 %
Jun 3, 2013 9.5% 0.5% 5.6 %
May 17, 2013 9.0% -1.5% -14.3 %
Apr 25, 2013 10.5% 0.5% 5.0 %
Apr 22, 2013 10.0% 0.2% 2.0 %
Apr 19, 2013 9.8% 0.0% 0.0 %
Apr 11, 2013 9.8% -0.2% -2.0 %
Apr 8, 2013 10.0% -0.5% -4.8 %
Apr 5, 2013 10.5% -0.3% -2.3 %
Apr 4, 2013 10.8% -0.3% -2.3 %
Mar 20, 2013 11.0% 0.0% 0.0 %
Mar 10, 2013 11.0% -0.5% -4.3 %
Mar 7, 2013 11.5% -0.8% -6.5 %
Jan 29, 2013 12.3% 0.3% 2.5 %
Dec 6, 2012 12.0% 0.0% 0.0 %
Nov 29, 2012 12.0% -1.0% -7.7 %
Nov 24, 2012 13.0% 2.0% 18.2 %
Nov 19, 2012 11.0% 0.0% 0.0 %
Oct 22, 2012 11.0% 0.0% 0.0 %
Oct 18, 2012 11.0% 1.0% 10.0 %
Oct 4, 2012 10.0% 1.0% 11.1 %
Sep 26, 2012 9.0% 2.0% 28.6 %
Jul 22, 2012 7.0% 2.0% 40.0 %
May 30, 2012 5.0% -1.0% -16.7 %
May 13, 2012 6.0% -1.0% -14.3 %
May 2, 2012 7.0% -1.0% -12.5 %
Apr 13, 2012 8.0% -0.9% -10.1 %
Apr 10, 2012 8.9% -0.9% -9.2 %
Apr 6, 2012 9.8% -0.2% -2.0 %
Apr 4, 2012 10.0% -2.0% -16.7 %
Feb 29, 2012 12.0% 0.0% 0.0 %
Jan 30, 2012 12.0% 1.0% 9.1 %
Dec 31, 2011 11.0% -1.0% -8.3 %
Dec 18, 2011 12.0% -2.0% -14.3 %
Aug 8, 2009 14.0% -1.0% -6.7 %
Jul 25, 2009 15.0% 0.0% 0.0 %
Jul 1, 2009 15.0% -7.0% -31.8 %
Apr 11, 2009 22.0% -4.0% -15.4 %
Dec 28, 2008 26.0%
Show Full History (57 Entries)
Chest

Click Chart For A Larger Version
Current Progress
Start
Current
48.0" (121.9cm)
Change: 0.0" (0.0cm)
48.0" (121.9cm)
Percent Change: 0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Chest Change % Change
Jul 9, 2013 48.0" (121.9cm) 1.0" (2.5cm) 2.1 %
Jun 27, 2013 47.0" (119.4cm) 1.0" (2.5cm) 2.2 %
Apr 11, 2013 46.0" (116.8cm) 0.0" (0.0cm) 0.0 %
Mar 11, 2013 46.0" (116.8cm) 2.0" (5.1cm) 4.5 %
Jan 29, 2013 44.0" (111.8cm) 2.0" (5.1cm) 4.8 %
May 4, 2012 42.0" (106.7cm) 0.0" (0.0cm) 0.0 %
Apr 4, 2012 42.0" (106.7cm) 0.0" (0.0cm) 0.0 %
Mar 31, 2012 42.0" (106.7cm) -3.0" (-7.6cm) -6.7 %
Mar 9, 2012 45.0" (114.3cm) 0.0" (0.0cm) 0.0 %
Feb 8, 2012 45.0" (114.3cm) -2.0" (-5.1cm) -4.3 %
Jan 17, 2012 47.0" (119.4cm) 0.0" (0.0cm) 0.0 %
Dec 18, 2011 47.0" (119.4cm) 4.0" (10.2cm) 9.3 %
Aug 21, 2010 43.0" (109.2cm) -1.0" (-2.5cm) -2.3 %
Jul 21, 2010 44.0" (111.8cm) -1.0" (-2.5cm) -2.2 %
Jun 6, 2010 45.0" (114.3cm) 3.0" (7.6cm) 7.1 %
Aug 8, 2009 42.0" (106.7cm) -0.5" (-1.3cm) -1.2 %
Jul 25, 2009 42.5" (107.9cm) 0.5" (1.3cm) 1.2 %
Jul 4, 2009 42.0" (106.7cm) -0.5" (-1.3cm) -1.2 %
May 23, 2009 42.5" (107.9cm) -0.3" (-0.6cm) -0.6 %
May 16, 2009 42.8" (108.6cm) -0.3" (-0.6cm) -0.6 %
May 12, 2009 43.0" (109.2cm) -1.5" (-3.8cm) -3.4 %
Apr 14, 2009 44.5" (113.0cm) -0.5" (-1.3cm) -1.1 %
Jan 22, 2009 45.0" (114.3cm) -1.5" (-3.8cm) -3.2 %
Dec 30, 2008 46.5" (118.1cm) 2.5" (6.3cm) 5.7 %
Oct 10, 2007 44.0" (111.8cm) -2.5" (-6.3cm) -5.4 %
Sep 11, 2007 46.5" (118.1cm) -1.5" (-3.8cm) -3.1 %
Aug 14, 2007 48.0" (121.9cm)
Show Full History (27 Entries)
Arms

Click Chart For A Larger Version
Current Progress
Start
Current
17.0" (43.2cm)
Change: 1.0" (2.5cm)
18.0" (45.7cm)
Percent Change: 5.9 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Arms Change % Change
Jul 9, 2013 18.0" (45.7cm) 0.0" (0.0cm) 0.0 %
Jun 27, 2013 18.0" (45.7cm) 0.8" (1.9cm) 4.3 %
Apr 11, 2013 17.3" (43.8cm) 0.0" (0.0cm) 0.0 %
Mar 11, 2013 17.3" (43.8cm) -0.8" (-1.9cm) -4.2 %
Jan 29, 2013 18.0" (45.7cm) 0.3" (0.6cm) 1.4 %
Nov 26, 2012 17.8" (45.1cm) 0.3" (0.6cm) 1.4 %
Oct 22, 2012 17.5" (44.4cm) 0.8" (1.9cm) 4.5 %
May 4, 2012 16.8" (42.5cm) 0.0" (0.0cm) 0.0 %
Apr 4, 2012 16.8" (42.5cm) 0.0" (0.0cm) 0.0 %
Mar 31, 2012 16.8" (42.5cm) -0.3" (-0.6cm) -1.5 %
Mar 9, 2012 17.0" (43.2cm) 0.0" (0.0cm) 0.0 %
Feb 8, 2012 17.0" (43.2cm) -0.5" (-1.3cm) -2.9 %
Jan 17, 2012 17.5" (44.4cm) 0.0" (0.0cm) 0.0 %
Dec 18, 2011 17.5" (44.4cm) 0.5" (1.3cm) 2.9 %
Jul 21, 2010 17.0" (43.2cm) 0.8" (1.9cm) 4.6 %
Aug 8, 2009 16.3" (41.3cm) 0.3" (0.6cm) 1.6 %
Jul 25, 2009 16.0" (40.6cm) 0.0" (0.0cm) 0.0 %
Jul 4, 2009 16.0" (40.6cm) -0.3" (-0.6cm) -1.5 %
Jun 13, 2009 16.3" (41.3cm) 0.3" (0.6cm) 1.6 %
May 23, 2009 16.0" (40.6cm) 0.0" (0.0cm) 0.0 %
May 16, 2009 16.0" (40.6cm) 0.0" (0.0cm) 0.0 %
May 12, 2009 16.0" (40.6cm) 0.0" (0.0cm) 0.0 %
Apr 14, 2009 16.0" (40.6cm) -0.5" (-1.3cm) -3.0 %
Jan 22, 2009 16.5" (41.9cm) -0.5" (-1.3cm) -2.9 %
Dec 30, 2008 17.0" (43.2cm) 0.5" (1.3cm) 3.0 %
Oct 10, 2007 16.5" (41.9cm) 0.0" (0.0cm) 0.0 %
Sep 11, 2007 16.5" (41.9cm) -0.5" (-1.3cm) -2.9 %
Aug 14, 2007 17.0" (43.2cm)
Show Full History (28 Entries)
Waist

Click Chart For A Larger Version
Current Progress
Start
Current
40.0" (101.6cm)
Change: -5.5" (-14.0cm)
34.5" (87.6cm)
Percent Change: -13.8 %
Goal Tracking
Start
Current
Goal
Remaining
Jun 13, 2009
35.3" (89.5cm)
Oct 21, 2014
34.5" (87.6cm)
Jul 26, 2009
33.0" (83.8cm)
Goal Expired
1.5" (3.8cm)
Historical Values
Date Waist Change % Change
Jul 9, 2013 34.5" (87.6cm) 0.5" (1.3cm) 1.5 %
Jun 27, 2013 34.0" (86.4cm) 2.0" (5.1cm) 6.3 %
Apr 11, 2013 32.0" (81.3cm) -0.5" (-1.3cm) -1.5 %
Mar 11, 2013 32.5" (82.5cm) -1.0" (-2.5cm) -3.0 %
Jan 29, 2013 33.5" (85.1cm) 0.5" (1.3cm) 1.5 %
Oct 22, 2012 33.0" (83.8cm) 2.0" (5.1cm) 6.5 %
May 4, 2012 31.0" (78.7cm) -1.0" (-2.5cm) -3.1 %
Apr 4, 2012 32.0" (81.3cm) 0.0" (0.0cm) 0.0 %
Mar 30, 2012 32.0" (81.3cm) -2.0" (-5.1cm) -5.9 %
Feb 29, 2012 34.0" (86.4cm) 0.0" (0.0cm) 0.0 %
Jan 17, 2012 34.0" (86.4cm) 0.0" (0.0cm) 0.0 %
Dec 18, 2011 34.0" (86.4cm) 1.0" (2.5cm) 3.0 %
Oct 2, 2010 33.0" (83.8cm) -0.8" (-1.9cm) -2.2 %
Jul 21, 2010 33.8" (85.7cm) -3.3" (-8.3cm) -8.8 %
Jun 6, 2010 37.0" (94.0cm) 3.3" (8.3cm) 9.6 %
Aug 8, 2009 33.8" (85.7cm) 0.0" (0.0cm) 0.0 %
Jul 25, 2009 33.8" (85.7cm) -0.5" (-1.3cm) -1.5 %
Jul 4, 2009 34.3" (87.0cm) -0.5" (-1.3cm) -1.4 %
Jul 1, 2009 34.8" (88.3cm) -0.5" (-1.3cm) -1.4 %
Jun 13, 2009 35.3" (89.5cm) -0.3" (-0.6cm) -0.7 %
May 23, 2009 35.5" (90.2cm) -0.5" (-1.3cm) -1.4 %
May 16, 2009 36.0" (91.4cm) -0.5" (-1.3cm) -1.4 %
May 12, 2009 36.5" (92.7cm) -0.5" (-1.3cm) -1.4 %
Apr 14, 2009 37.0" (94.0cm) -1.0" (-2.5cm) -2.6 %
Jan 22, 2009 38.0" (96.5cm) -1.0" (-2.5cm) -2.6 %
Dec 30, 2008 39.0" (99.1cm) 2.0" (5.1cm) 5.4 %
Oct 10, 2007 37.0" (94.0cm) 0.0" (0.0cm) 0.0 %
Sep 27, 2007 37.0" (94.0cm) -1.0" (-2.5cm) -2.6 %
Sep 11, 2007 38.0" (96.5cm) -2.0" (-5.1cm) -5.0 %
Aug 14, 2007 40.0" (101.6cm)
Show Full History (30 Entries)
Thighs

Click Chart For A Larger Version
Current Progress
Start
Current
26.0" (66.0cm)
Change: 1.5" (3.8cm)
27.5" (69.8cm)
Percent Change: 5.8 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Thighs Change % Change
Jul 9, 2013 27.5" (69.8cm) 0.5" (1.3cm) 1.9 %
Jun 27, 2013 27.0" (68.6cm) 0.0" (0.0cm) 0.0 %
Apr 11, 2013 27.0" (68.6cm) 0.0" (0.0cm) 0.0 %
Mar 11, 2013 27.0" (68.6cm) 1.0" (2.5cm) 3.8 %
Jan 29, 2013 26.0" (66.0cm) 1.0" (2.5cm) 4.0 %
May 4, 2012 25.0" (63.5cm) 0.0" (0.0cm) 0.0 %
Apr 4, 2012 25.0" (63.5cm) 1.0" (2.5cm) 4.2 %
Mar 31, 2012 24.0" (61.0cm) -1.0" (-2.5cm) -4.0 %
Mar 9, 2012 25.0" (63.5cm) 0.0" (0.0cm) 0.0 %
Feb 8, 2012 25.0" (63.5cm) -1.0" (-2.5cm) -3.8 %
Jan 17, 2012 26.0" (66.0cm) 0.0" (0.0cm) 0.0 %
Dec 18, 2011 26.0" (66.0cm) 2.3" (5.7cm) 9.5 %
Oct 2, 2010 23.8" (60.3cm) -0.3" (-0.6cm) -1.0 %
Jul 21, 2010 24.0" (61.0cm) 0.0" (0.0cm) 0.0 %
Jun 6, 2010 24.0" (61.0cm) 1.0" (2.5cm) 4.3 %
Aug 8, 2009 23.0" (58.4cm) 0.0" (0.0cm) 0.0 %
Jul 25, 2009 23.0" (58.4cm) -0.5" (-1.3cm) -2.1 %
Jul 4, 2009 23.5" (59.7cm) -0.5" (-1.3cm) -2.1 %
Jun 13, 2009 24.0" (61.0cm) 0.0" (0.0cm) 0.0 %
May 23, 2009 24.0" (61.0cm) 0.0" (0.0cm) 0.0 %
May 16, 2009 24.0" (61.0cm) 0.0" (0.0cm) 0.0 %
May 12, 2009 24.0" (61.0cm) 1.0" (2.5cm) 4.3 %
Apr 14, 2009 23.0" (58.4cm) -0.5" (-1.3cm) -2.1 %
Jan 22, 2009 23.5" (59.7cm) -0.5" (-1.3cm) -2.1 %
Dec 30, 2008 24.0" (61.0cm) 0.5" (1.3cm) 2.1 %
Oct 10, 2007 23.5" (59.7cm) -1.0" (-2.5cm) -4.1 %
Sep 11, 2007 24.5" (62.2cm) -1.5" (-3.8cm) -5.8 %
Aug 14, 2007 26.0" (66.0cm)
Show Full History (28 Entries)
Calves

Click Chart For A Larger Version


Lifting Stats: Bench
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Lifting Stats: Squat
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Lifting Stats: Deadlift
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change

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