Bodybuilding.com Information Motivation Supplementation
in:
rlabende
19%
bf
125 Lbs.
wt
5'2"
ht
BodySpace Member
rlabende

rlabende's Progress

Chest
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Chest Change % Change
Arms
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Arms Change % Change
Thighs

Click Chart For A Larger Version
Calves
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
Forearms
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
Shoulders
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Neck
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change


Lifting Stats: Bench

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Current Progress
Start
Current
90.0Lbs. (40.9kg)
Change: 11.0Lbs. (5.0kg)
101.0Lbs. (45.9kg)
Percent Change: 12.2 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Nov 16, 2013 101.0Lbs. (45.9kg) -24.0Lbs. (-10.9kg) -19.2 %
Mar 19, 2012 125.0Lbs. (56.8kg) 15.0Lbs. (6.8kg) 13.6 %
Sep 30, 2011 110.0Lbs. (50.0kg) 10.0Lbs. (4.5kg) 10.0 %
Sep 10, 2011 100.0Lbs. (45.5kg) 6.0Lbs. (2.7kg) 6.4 %
Jul 7, 2011 94.0Lbs. (42.7kg) -6.0Lbs. (-2.7kg) -6.0 %
Jun 28, 2011 100.0Lbs. (45.5kg) 5.0Lbs. (2.3kg) 5.3 %
May 2, 2011 95.0Lbs. (43.2kg) 5.0Lbs. (2.3kg) 5.6 %
Mar 30, 2011 90.0Lbs. (40.9kg)
Show Full History (18 Entries)
Lifting Stats: Squat

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Current Progress
Start
Current
130.0Lbs. (59.1kg)
Change: 40.0Lbs. (18.2kg)
170.0Lbs. (77.3kg)
Percent Change: 30.8 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Nov 16, 2013 170.0Lbs. (77.3kg) 35.0Lbs. (15.9kg) 25.9 %
Sep 24, 2011 135.0Lbs. (61.4kg) 5.0Lbs. (2.3kg) 3.8 %
Aug 7, 2011 130.0Lbs. (59.1kg) -4.0Lbs. (-1.8kg) -3.0 %
Jul 7, 2011 134.0Lbs. (60.9kg) 4.0Lbs. (1.8kg) 3.1 %
Mar 30, 2011 130.0Lbs. (59.1kg)
Lifting Stats: Deadlift

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Current Progress
Start
Current
150.0Lbs. (68.2kg)
Change: 55.0Lbs. (25.0kg)
205.0Lbs. (93.2kg)
Percent Change: 36.7 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Nov 16, 2013 205.0Lbs. (93.2kg) 50.0Lbs. (22.7kg) 32.3 %
Apr 18, 2011 155.0Lbs. (70.5kg) 5.0Lbs. (2.3kg) 3.3 %
Mar 30, 2011 150.0Lbs. (68.2kg)
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Nov 24, 2013 30.0Lbs. (13.6kg) -15.0Lbs. (-6.8kg) -33.3 %
Nov 16, 2013 45.0Lbs. (20.5kg) 5.0Lbs. (2.3kg) 12.5 %
Oct 24, 2011 40.0Lbs. (18.2kg) 5.0Lbs. (2.3kg) 14.3 %
Aug 22, 2011 35.0Lbs. (15.9kg) -2.0Lbs. (-0.9kg) -5.4 %
Jul 14, 2011 37.0Lbs. (16.8kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 28, 2011 37.0Lbs. (16.8kg) 3.0Lbs. (1.4kg) 8.8 %
Jun 21, 2011 34.0Lbs. (15.5kg) 9.0Lbs. (4.1kg) 36.0 %
Mar 30, 2011 25.0Lbs. (11.4kg)
Show Full History (0 Entries)
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Nov 16, 2013 100.0Lbs. (45.5kg) -21.0Lbs. (-9.5kg) -17.4 %
Apr 11, 2012 121.0Lbs. (55.0kg) 19.0Lbs. (8.6kg) 18.6 %
Jun 21, 2011 102.0Lbs. (46.4kg)
Lifting Stats: Overhead Press

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Current Progress
Start
Current
50.0Lbs. (22.7kg)
Change: 30.0Lbs. (13.6kg)
80.0Lbs. (36.4kg)
Percent Change: 60.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change
Nov 16, 2013 80.0Lbs. (36.4kg) -30.0Lbs. (-13.6kg) -27.3 %
Nov 6, 2011 110.0Lbs. (50.0kg) 1.0Lbs. (0.5kg) 0.9 %
Aug 10, 2011 109.0Lbs. (49.5kg) 49.0Lbs. (22.3kg) 81.7 %
Jul 24, 2011 60.0Lbs. (27.3kg) 5.0Lbs. (2.3kg) 9.1 %
Jun 28, 2011 55.0Lbs. (25.0kg) 2.0Lbs. (0.9kg) 3.8 %
Jun 21, 2011 53.0Lbs. (24.1kg) 26.0Lbs. (11.8kg) 96.3 %
Jun 14, 2011 27.0Lbs. (12.3kg) -23.0Lbs. (-10.5kg) -46.0 %
Mar 30, 2011 50.0Lbs. (22.7kg)
Show Full History (4 Entries)

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