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rkvillarreal

"After taking a long break after my November competition, I plan on getting back to competition shape and ready for summer /fall '09 shows."

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rkvillarreal's Progress Pictures

44 Progress Pictures

Before After
Apr 15, 2008 Nov 8, 2008
Had to put a picture from a couple months before.

All Progress Pictures
Apr 15, 2008
Had to put a picture from a couple months before.

Jun 22, 2008
Ok..I'm baring my soul here..lol. Beginning stages to my comp preparation. Long way to go huh?! Ready for the challenge! Weight: 135.8 lbs Bodyfat%: 26.9%

Jun 22, 2008
Need to really work on the hammies and spare tire...

Jun 22, 2008
Taken when I was first starting out my diet/training. Can't wait to see the progress.

Jun 22, 2008
Ground Zero

Jun 29, 2008
After Week 1

Jun 29, 2008
After Week 1

Jun 29, 2008

Jun 29, 2008
Not much, but what do you expect after only 1 week

Jun 29, 2008

Jun 29, 2008
Messing around for the camera ;)

Jul 20, 2008
Ok, so I'm back from vacation...hopefully it didn't hurt my progress too bad :( Weight: 126.8 lbs. Bodyfat%: 27.1% (Yikes!!)

Jul 20, 2008
Weight: 126.8 lbs. Bodyfat%: 27.1% (Yikes!!)

Jul 20, 2008

Jul 20, 2008
Ab Shot...Not too bad after indulging during my vacation

Jul 20, 2008
Close up of the side view of abs

Jul 20, 2008
Bare with me guys...still working on the posing ;)

Aug 12, 2008
12 weeks out and counting!!!

Aug 12, 2008

Aug 12, 2008

Aug 12, 2008

Aug 12, 2008

Aug 12, 2008

Aug 31, 2008
Alright people...9 weeks out!! Wish me luck!!! Gotta hang in there

Aug 31, 2008

Aug 31, 2008

Aug 31, 2008

Aug 31, 2008

Aug 31, 2008

Sep 22, 2008

Sep 22, 2008

Sep 22, 2008
6 weeks out. 20.7% Bodyfat. It's crunch time people!!!

Sep 22, 2008
I have veins...Yay!!!

Sep 22, 2008

Sep 22, 2008

Sep 22, 2008

Oct 23, 2008
Few more weeks to go! Gotta step it up

Oct 23, 2008

Oct 23, 2008

Oct 23, 2008

Nov 8, 2008
Not bad for my first figure competition.

Nov 8, 2008

Nov 8, 2008

Nov 8, 2008
Lackland Classic in San Antonio, Tx


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