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rkvillarreal
"After taking a long break after my November competition, I plan on getting back to competition shape and ready for summer /fall '09 shows."

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Progress Pictures


Oldest Newest
Apr 15, 2008 Nov 8, 2008

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 135.8 lb (61.7 kg) Change: 7.4 lb (3.4 kg)
Current: 143.2 lb (65.1 kg) Percent Change: 5.4 %

  Start Current Goal Remaining  
  Jul 21, 2008 Nov 25, 2009 Nov 1, 2008 Goal Has Expired  
  126.8 lb (57.6 kg) 143.2 lb (65.1 kg) 115.0 lb (52.3 kg) 28.2 lb (12.8 kg)  

Date Body Stats: Weight Change % Change
Mar 5, 2009 143.2 lb (65.1 kg) 16.4 lb (7.5 kg) 12.9 %
Jul 21, 2008 126.8 lb (57.6 kg) -9.0 lb (-4.1 kg) -6.6 %
Jun 19, 2008 135.8 lb (61.7 kg) 0.0 lb (0.0 kg) 0.0 %
Jun 16, 2008 135.8 lb (61.7 kg)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 26.9 % Change: 2.9 %
Current: 29.8 % Percent Change: 10.8 %

  Start Current Goal Remaining  
  Jul 21, 2008 Nov 25, 2009 Nov 1, 2008 Goal Has Expired  
  27.1 % 29.8 % 12.0 % 17.8 %  

Date Body Stats: Bodyfat Change % Change
Mar 5, 2009 29.8 % 2.7 % 10.0 %
Jul 21, 2008 27.1 % 0.2 % 0.7 %
Jun 19, 2008 26.9 % 0.0 % 0.0 %
Jun 16, 2008 26.9 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jul 21, 2008 5'4.0" (1.6 m) 0'0.0" (0.0 m) 0.0 %
Jun 19, 2008 5'4.0" (1.6 m) 0'0.0" (0.0 m) 0.0 %
Jun 16, 2008 5'4.0" (1.6 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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