rkvillarreal 
"After taking a long break after my November competition, I plan on getting back to competition shape and ready for summer /fall '09 shows."
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| Bodybuilding.com Articles: |
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| Bodyparts: |
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| Hobbies: |
- Going to sporting events...Hells Ya!!
- other than working out and playing sports.....playing with my beagles Sadie and Charley
- Retail Therapy
- Can't forget about Movie Night...love it!
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| Magazines: |
- Oxygen
- Muscle and Fitness
- Glamour
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| Healthy Foods: |
- Oatmeal with splenda & cinnamon
- Orange roughy with spinach
- Grilled FF Cheese/FFTurkey Breast sandwich
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| Cheat Foods: |
- Any kind of PIZZA!!!!
- Chinese Food---> TSO Chicken...yummm
- Mexican Food...gotta represent
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| Fitness Books: |
- "Everything You Need To Know About Fat Loss...."
- "The Eat Clean Diet"
- "The Figure Book"
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| Workout Music: |
- Anything with a good beat
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| Supplements: |
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