rkvillarreal 
"After taking a long break after my November competition, I plan on getting back to competition shape and ready for summer /fall '09 shows."
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| - JR - [ BodySpace ] |
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Abs, abs, abs....did I mention abs??? DO WORK!!
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| Berezin [ BodySpace ] |
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now that im done with iraq i wana get in better shape
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| BooBooOC [ BodySpace ] |
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Need to increase my speed and power while still increasing size and strength and keeping a lean physique... pretty much everything then.
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| amircarlosagass [ BodySpace ] |
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maintain :) & add muscle along the way ;) hopefully. hopefully be ambassador for fitness :)& spokesperson for health & fitness for ironman mag so pls vote for me & tnx ;)
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| nemesisman [ BodySpace ] |
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I want to gain muscle and be lean
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| wprater [ BodySpace ] |
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Lose bf and gain more muscle DO WORK CREW
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