Last Visit: Yesterday, 1:12pm Last Forum Post:Never Last Photo Upload: Aug 17, 2008 7:12pm Last Profile Update: Sep 2, 2008 10:26pm Last Blog Post: Yesterday, 11:19pm
"My goal is to compete in a NPC Figure Competition before the season ends."
Personal Info And Background:
Real Name:
Rita Kay
Sex:
Female
Age:
28
Location:
Texas, United States
Occupation:
Special Education Teacher/Coach
Personal Website:
Gym:
Gold's Gym
Gym Location:
Brownsville, TX
When I Started:
How I Started:
I have always been an athlete since I was a little girl. It wasn't until I was done playing college golf where I first started lifting...and i loved it!!! Ever since then I have been a total gym rat. I then decided to take my workouts to the next level and that is to compete in a figure competition.
Why I Love It:
I love the aftermath...the way you feel after you've given your all in the gym. I love seeing my body change (for the better of course), plus who doesn't like receiving compliments on how you look??? I do....lol
How I Stay Motivated:
I stay motivated by focusing on my goals. First goal is to compete. Second goal, to continue with the healthy lifestyle (not diet) and third (and more of a long term goal)is to one day come out in a fitness publication. I also want to be a good role model for my high school athletes.
BB Accomplishments:
None yet...but will definitely keep ya'll posted.
Forum Signature:
"Practice doesn't make perfect, it makes you better than them...and that makes perfect sense."
Last Updated: Jun 19, 2008 11:43pm
Progress Pictures
Apr 15, 2008
Aug 31, 2008
Had to put a picture from a couple months before.
Alright people...9 weeks out!! Wish me luck!!! Gotta hang in there
My goal is to compete in a NPC Figure Competition before the season ends.
Goal (Long):
I have always been fascinated with the beautiful, muscular ladies in the fitness magazines and decided that I wanted to pursue my dream of one day competing on the stage. Seeing fellow gym patrons also doing figure shows made me realize that my dream is attainable and I too can do it.
Weight Goal:
I want to LOSE 15 lb
Bodyfat Goal:
12%
Upcoming Contest:
NPC Texas State Bodybuilding, Figure and Fitness Championships
First, you look amazing! Beautiful balance between upper and lower body. I can't wait to see updates as your 12 week program continues. Secondly, I wawnt to thank you for doing your job. My Mom taught special needs children (just retired) and I understand how chanllenging that can be...your life is an inspiration! God Bless you and have a wonderful week!
outstanding run of pictures.. i especially like the last one.. you know the one where you are looking hot and you have the diamond tennis braclet on one arm and sports watch on the other.. CLASSIC.. haha.. I often nix my TAG for my POLAR HR monitor when I got all dressed up.... good luck to
I've coached football, basketball, powerlifting, and track when I did in Lubbock. I lease land now so it's a lot of travelling. Been in Fredericksburg a lot lately somewhat near Austin.
