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real name
Ryan
age
27
gender
Male
location
Grove City, OH, US
gym
Urban Active Grove City
occupation
Overall Goal
///
Gain Muscle
Progress & Goals
BEFORE
CURRENT
160.1 Lbs.
LEAN BODY MASS
13.9 Lbs.
BODY FAT
CURRENT WEIGHT
174
Lbs.
Mar 8, 2012
CURRENT BODY FAT
8
%
Mar 8, 2012
PROGRESS HISTORY
Lbs.
2011-09-26,2012-03-08
173,174
%
2012-03-08
8
Lbs.
2011-09-26,2012-03-08
159.2,160.1
Programs
My Workout Philosophy View My Full Workout Program
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My Nutrition Program View My Full Nutrition Program
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My Supplement Program View My Full Supplement Program
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My Motivation Program View My Full Motivation Program
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