rkfitness 
"To chenge the way the world looks at health and get them out of globo gyms!!!"
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May 14, 2007
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Jul 4, 2007
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This was taken when I was first starting out.
I was 220 pounds with too much bodyfat.
about 19%
I felt terrible and decided to make a change."
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Heck yeah 200 lbs about 9% bodyfat and 60 days later all me
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May 14, 2007
This was taken when I was first starting out.
I was 220 pounds with too much bodyfat.
about 19%
I felt terrible and decided to make a change."
|
|
|
Jul 4, 2007
Heck yeah 200 lbs about 9% bodyfat and 60 days later all me
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