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Membership Info
Member Since: Jun 22, 2008
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 2
  • Overall: 68
Forum Posts: 0
BodyBlog Entries: 0
Comments to Others: 1
Forum Rep (?) :

Activity
Last Visit: Aug 12, 2008 5:45am
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Jun 25, 2008 7:23am
Last Blog Post: Yesterday, 6:18pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 4
Stalking (?) : 0
rjwilli

"Lose fat, gain muscle"

Personal Info And Background:
Real Name: Robert
Sex: Male
Age: 21
Location: Gippsland, Victoria, Australia
Occupation: Scientist / Police Officer (in waiting)
Personal Website:
Gym:
Gym Location:
When I Started: Dec, 2007
How I Started: Noticed I was becoming more than overweight, so I began walking/jogging and joined the gymnasium.
Why I Love It: The feeling of the adrenaline pumping through my body & its health benefits.
How I Stay Motivated: MUSIC, Heavy Metal in my ear all the time & watching inspirational videos on the net.
BB Accomplishments:
Forum Signature:
Last Updated: Jun 25, 2008 7:23am

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Height: Waist:
Weight: Thighs:
Bodyfat:
Calves:
Chest: Forearms:
Arms: Shoulders:
Hips:
Neck:
Last Updated: Jun 24, 2008 7:30am

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jun 24, 2008 7:30am

Goals:
Main Goal: Transform My Body
Goal (Short): Lose fat, gain muscle
Goal (Long): Lose approx 20-30 pounds of fat and gain 10-20 pounds of lean muscle tissue.
Weight Goal: I want to GAIN 20 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Jun 22, 2008 9:03am

BodyAnswers
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Contest History:
No Contests
Last Updated: Jun 22, 2008 9:03am

Videos of rjwilli
This Member has not entered any Videos yet.
Last Updated: Jun 22, 2008 9:03am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jun 22, 2008 9:03am

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
VPX Redline Caps, 120 Gel Caps
Started: Jun 22, 2008
Reason: Lipid Burner & Energy Booster
Optimum 100% Whey Protein, 5 Lbs., Double Rich Chocolate
Started: Jun 22, 2008
Reason: Increase protein levels
Last Updated: Jun 25, 2008 7:10am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 0
Posts Per Day: 0
Last Activity: Jun 26, 2008 6:54am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Hobbies:
  • Mountain Biking, Gym, TV
Healthy Foods:
  • Eggs, Milk (1%), Coffee, Fish
Cheat Foods:
  • Pizza!
Workout Music:
  • Mudvayne, Orgy, HIM, Mnemic, Disturbed, Bloodbath, Cradle Of Filth
Last Updated: Jun 25, 2008 7:20am

Friends (4)
!TrainHarder!
Front Relaxed
 

!ban_dit
 

TeenGettingBig
 

!Legs!
Legs
 

Last Updated: Jun 24, 2008 7:25pm

Visitor Comments (2)
[ Leave rjwilli a Comment ]
KatNap [ View Profile ]
Jun 27, 2008 2:43am
Nice Biceps peak R!! keep up the awesome job !
Legs !Legs! [ View Profile ]
Jun 26, 2008 4:15pm
Thanks for the add, keep up the hard work! Happy Training :)
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