rjusagi02 
"I want to drop about 30 lbs of fat and gain more lean muscle."
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To:
Captain Ahab
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From:
rjusagi02
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Dec 25, 2007 7:04pm
You sir are truly an inspiration. Thank you for your kind words and advice, they are greatly appreciated. I hope you have a Merry Christmas.
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To:
josiethefiend
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From:
rjusagi02
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Dec 25, 2007 7:00pm
Great work on your progress! I think your guns are bigger than mine. Keep up the great work and have a Merry Christmas!
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To:
mhfw2k
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From:
rjusagi02
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Dec 22, 2007 5:41pm
They still have a gym at Cambrai Fristch? I thought they were closing that place down, I used to live there. I really miss that place :(. Anyways, good luck with your training and future competitions.
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