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Membership Info

Member Since: Mar 3, 2006
BodyBlog Started: Dec 20, 2007
BodySpace Profile Visits:

Last 24 Hours: 2
Last 7 Days: 4
Overall: 378

Forum Posts: 0
BodyBlog Entries: 0
Comments to Others: 3

Forum Rep (?) : rjusagi02 10

Activity

Last Visit: Oct 24, 2009 10:48am
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Oct 24, 2009 10:48am
Last Blog Post: Dec 20, 2007 12:04pm

Friends Stats

Fan Club (?) : 1

Mutual Friends (?) : 1

Stalking (?) : 0

Inspiring (?) : 0

rjusagi02

Overall Goal: I want to drop about 30 lbs of fat and gain more lean muscle.

Fit Status: rjusagi02 has not entered a Fit Status. Ask rjusagi02 for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:

Real Name:	Rob
Sex:	Male
Age:	26
Location:	Oregon, United States
Occupation:	Student
Personal Website:
Primary Gym:
College:
High School:
When I Started:	Dec, 2007
How I Started:
Why I Love It:	The feeling of accomplishment and getting to watch my body transform over time.
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
Last Updated: Oct 24, 2009 10:46am

What rjusagi02 Is Up To:

Oct 24, 2009

rjusagi02 changed Weight from 227 lbs. to 245 lbs., a 18 lb. gain in 674 days

- 10:48 am - Comment

Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height:	5'11.0" (1.80 m)	Waist:	38" (96.52 cm)
Weight:	245 lb (111.4 kg)	Thighs:
Bodyfat:	22.0 %	Calves:
Chest:		Forearms:
Arms:		Shoulders:
Hips:		Neck:	17" (43.18 cm)
Last Updated: Oct 24, 2009 10:48am

Lifting Stats:

(Estimated One Rep Max)
Bench:	205 lb (93.2 kg)	Bicep Curl:	112 lb (50.9 kg)
Squat:		Barbell Rows:	125 lb (56.8 kg)
Deadlift:		Overhead Press:	112 lb (50.9 kg)
Last Updated: Dec 19, 2007 3:59pm

Goals:
Main Goal:	Transform My Body
Goal (Overall):	I want to drop about 30 lbs of fat and gain more lean muscle.
Goal (Long):	I want to lose the wieght and be proud of how I look when I take my shirt off. I want to be about 195-200 Lbs of solid muscle. Aside from the obviously needed wieght loss, I need to add in lean muscle mass.
Weight Goal:	I want to LOSE 30 lb
Bodyfat Goal:	15%
Upcoming Contest:
Last Updated: Dec 25, 2007 2:37pm

Members That Inspire rjusagi02:
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BodyAnswers

rjusagi02 has answered 15 of 67 total questions.
View all 15 of rjusagi02's BodyAnswers »

What is your favorite bicep building exercise?

Barbell Curls

- Updated Dec 20, 2007 10:39am

What is your favorite tricep building exercise?

Barbell Tricep Extension

- Updated Dec 20, 2007 10:39am

Do you sometimes use fat burning supplements?

Yes

Which fat burner is your favorite?

Animal Cuts

- Updated Dec 20, 2007 10:35am

View all 15 of rjusagi02's BodyAnswers »

Contest History:
No Contests
Last Updated: Dec 25, 2007 2:37pm

Videos of rjusagi02
This Member has not entered any Videos yet.
Last Updated: Dec 25, 2007 2:37pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Dec 25, 2007 2:37pm

Latest BodyBlog Entry (0 Posts Total)
Genesis Category: Training on Dec 20, 2007 12:04pm Well, this is the new beginning for me. I am going to try something new. In previous months I have tried to stick to a work out routine, which has proven dificult due to occupational dispositions. I have for the longest time used this following work out stratgy: Monday:... Read More » View Spitefire Skyline

Current Supplements:
	Universal Animal Cuts, 42 Paks Started: Dec 20, 2007 Reason: I want to optimize my total weight loss and cut burn more calories to insist me in cutting.
	Universal Animal Stak, 21 Paks Started: Dec 20, 2007 Reason:
	Universal Animal Pak, 44 Paks Started: Dec 20, 2007 Reason:
Universal Animal Nitro, 44 Packs read more »
View All Current Supplements »
Last Updated: Dec 20, 2007 12:34pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts:	0
Posts Per Day:	0
Last Activity:	Dec 25, 2007 6:57pm
Recent Threads:

Workout Program:

This Member has not created a Workout Program yet.

Favorites
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Friends (1)

subvet27

Last Updated: Dec 22, 2007 1:37pm

Visitor Comments (4)
[ Leave rjusagi02 a Comment ]
	subvet27 [ View Profile ] Feb 25, 2008 12:08pm Hi! I thought I would stop in to see how you are doing. How are the workouts? I hope you are well. Take care!
	Captain Ahab [ View Profile ] Dec 25, 2007 5:52pm I know where you are coming from and I wish you much success in your quest to get fit. Combine weight lifting, some form of cardio and a good nutrition plan and you will be amazed at the changes and the speed at which they can occur. I used the Body for Life program and had great results you might want to give it a look-see. Stay strong and believe in yourself and what you can accomplish. Give me a yell if you wish.
	Birth [ View Profile ] Dec 23, 2007 5:32pm Hey There!! Thanks for the words of wisdom :) Keep in touch and I wish you and your family a very Happy Holiday and New Year 2008!!! xxxxxxxxxxx Jessica :)
	Mags guest Dec 19, 2007 6:40pm I love you! <3

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