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Membership Info
Member Since: Mar 3, 2006
BodyBlog Started: Dec 20, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 4
  • Overall: 378
Forum Posts: 0
BodyBlog Entries: 0
Comments to Others: 3
Forum Rep (?) :

Activity
Last Visit: Oct 24, 2009 10:48am
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Oct 24, 2009 10:48am
Last Blog Post: Dec 20, 2007 12:04pm

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 1
Stalking (?) : 0
Inspiring (?) : 0

rjusagi02

Overall Goal:  I want to drop about 30 lbs of fat and gain more lean muscle.

Fit Status:  rjusagi02 has not entered a Fit Status.  Ask rjusagi02 for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Rob
Sex:
Male
Age:
26
Location:
Oregon, United States
Occupation:
Student
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Dec, 2007
How I Started:
Why I Love It:
The feeling of accomplishment and getting to watch my body transform over time.
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
Last Updated: Oct 24, 2009 10:46am

What rjusagi02 Is Up To:
Oct 24, 2009
rjusagi02 changed Weight from 227 lbs. to 245 lbs., a 18 lb. gain in 674 days
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat: Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Oct 24, 2009 10:48am

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Dec 19, 2007 3:59pm

Goals:
Main Goal:
Transform My Body
Goal (Overall):
I want to drop about 30 lbs of fat and gain more lean muscle.
Goal (Long):
I want to lose the wieght and be proud of how I look when I take my shirt off. I want to be about 195-200 Lbs of solid muscle. Aside from the obviously needed wieght loss, I need to add in lean muscle mass.
Weight Goal:
I want to LOSE 30 lb
Bodyfat Goal:
15%
Upcoming Contest:
Last Updated: Dec 25, 2007 2:37pm

Members That Inspire rjusagi02:
rjusagi02 does not have inspirational members yet.

BodyAnswers
rjusagi02 has answered 15 of 67 total questions.
View all 15 of rjusagi02's BodyAnswers »

What is your favorite bicep building exercise?
Barbell Curls
- Updated Dec 20, 2007 10:39am

What is your favorite tricep building exercise?
Barbell Tricep Extension
- Updated Dec 20, 2007 10:39am

Do you sometimes use fat burning supplements?
Yes
Which fat burner is your favorite?
Animal Cuts
- Updated Dec 20, 2007 10:35am

View all 15 of rjusagi02's BodyAnswers »

Contest History:
No Contests
Last Updated: Dec 25, 2007 2:37pm

Videos of rjusagi02
This Member has not entered any Videos yet.
Last Updated: Dec 25, 2007 2:37pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Dec 25, 2007 2:37pm

Latest BodyBlog Entry (0 Posts Total)
Category: Training on Dec 20, 2007 12:04pm

Well, this is the new beginning for me. I am going to try something new. In previous months I have tried to stick to a work out routine, which has proven dificult due to occupational dispositions. I have for the longest time used this following work out stratgy:

Monday:...


Current Supplements:
Universal Animal Cuts, 42 Paks
Started: Dec 20, 2007
Reason: I want to optimize my total weight loss and cut burn more calories to insist me in cutting.
Universal Animal Stak, 21 Paks
Started: Dec 20, 2007
Reason: 
Universal Animal Pak, 44 Paks
Started: Dec 20, 2007
Reason: 
Last Updated: Dec 20, 2007 12:34pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 0
Posts Per Day: 0
Last Activity: Dec 25, 2007 6:57pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
This Member has not entered any Favorites yet.

Friends (1)

Last Updated: Dec 22, 2007 1:37pm

Visitor Comments (4)
[ Leave rjusagi02 a Comment ]
Front-Side Seated 186 Lbs subvet27 [ View Profile ]
Feb 25, 2008 12:08pm
Hi! I thought I would stop in to see how you are doing. How are the workouts? I hope you are well. Take care!
Getting assistance from my wife Captain Ahab [ View Profile ]
Dec 25, 2007 5:52pm
I know where you are coming from and I wish you much success in your quest to get fit. Combine weight lifting, some form of cardio and a good nutrition plan and you will be amazed at the changes and the speed at which they can occur. I used the Body for Life program and had great results you might want to give it a look-see. Stay strong and believe in yourself and what you can accomplish. Give me a yell if you wish.
Upload your profile picture! Birth [ View Profile ]
Dec 23, 2007 5:32pm
Hey There!! Thanks for the words of wisdom :) Keep in touch and I wish you and your family a very Happy Holiday and New Year 2008!!! xxxxxxxxxxx Jessica :)
Guest Mags guest
Dec 19, 2007 6:40pm
I love you! <3
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