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Fit Status /// View History
yeaaaaaaaaaaaaaaaah broke this stupid plateau. down to 185 from 264 back in jan 3
May 26, 2012 3:52am
Motivation Level:
- 1
- 2
- 3
- 4
- 5
- 6
- 7
- 8
- 9
- 10
Background
When I Started: no information entered
HOW I STARTED:
WHY I LOVE IT:
rjlaroza's Progress & Goals
Lbs.
2011-05-13, 2010-08-07, 2011-01-04, 2011-01-08, 2011-01-11, 2011-01-25, 2011-02-03, 2011-02-04, 2011-02-13, 2011-02-16, 2011-02-18, 2011-02-26, 2011-03-03, 2011-03-10, 2011-03-12, 2011-03-15, 2011-03-23, 2011-03-27, 2011-04-07, 2011-04-18, 2011-04-22, 2011-04-28, 2011-04-29, 2011-04-30, 2011-05-05, 2011-05-13, 2011-05-19, 2011-05-22
189.0, 273.0, 264.0, 250.0, 247.0, 236.0, 228.0, 226.0, 235.0, 225.0, 224.0, 226.0, 224.0, 215.0, 210.0, 210.0, 204.0, 200.0, 198.0, 196.0, 195.0, 193.0, 191.0, 189.0, 189.0, 189.0, 188.0, 185.0
2011-05-20
185 Lbs.
TIME UNTIL GOAL:
Expired
Start:
273 Lbs.
Goal:
185 Lbs.
May 20, 2011
%
2011-04-22, 2011-03-15, 2011-04-18, 2011-04-22, 2011-05-05
32.11, 33.0, 32.11, 32.11, 30.92
2011-07-14
25 %
TIME UNTIL GOAL:
Expired
Start:
33%
Goal:
25%
Jul 14, 2011
Lbs.
2011-03-03, 2011-03-10, 2011-03-12, 2011-03-15, 2011-03-23, 2011-04-07, 2011-04-18, 2011-04-22, 2011-04-28, 2011-04-29, 2011-05-05, 2011-05-13
150.1, 144.0, 140.7, 140.7, 136.7, 134.4, 133.1, 132.4, 131.0, 131.9, 130.6, 130.6
Current LBM:
127.8 Lbs.
May 22, 2011
this member has not entered weight or body fat
this member has not entered a body fat measurement
rjlaroza's Program
My Workout Program View My Full Workout Program
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My Nutrition Program View My Full Nutrition Program
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My Supplement Program View My Full Supplement Program
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My Motivation Program View My Full Motivation Program
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About rjlaroza
About Me:
My Favorites:
Cheat Foods
i cheat on cheat meals.
Lifting Stats:
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