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Membership Info
Member Since: Feb 11, 2009
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 2
  • Overall: 307
Forum Posts: 11
BodyBlog Entries: 0
Comments to Others: 1
Forum Rep (?) :

Activity
Last Visit: Yesterday, 7:24am
Last Forum Post: Sep 3, 2009 4:25pm
Last Photo Upload: Apr 22, 2009 8:32pm
Last Profile Update: Jul 15, 2009 8:07am
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 3
Stalking (?) : 0
Inspiring (?) : 0

rjaynes

Overall Goal:  Get to a single digit body fat percentage, bulk up, just look good!

Fit Status:  187.5 this morning! New alltime low for me. I feel great!

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Ryan Jaynes
Sex:
Male
Age:
26
Location:
Mississippi, United States
Occupation:
Systems Administrator
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Apr, 2007
How I Started:
I was tired of being overweight and flabby. Something clicked one day and I started to research and learn as much as I could.
Why I Love It:
Body changes, endorphins, feeling energized, better sleep... what's there not to love?!
How I Stay Motivated:
I try to be my own motivator, which works most of the time... However, the real motivation comes from people who have decided they are going to change their lives, and actually do it.
BB Accomplishments:
My heaviest was 280 lbs. I now fluctuate around 200-205. The lowest I've seen has been 198 (for one day). I hope to zip past that weight and shed the rest of my fat. UPDATE: I've been steadily around 197-198 now. Huzzah! UPDATE: Hovering 194-196! UPDATE: I've been hovering steadily around 190 for a while now. I haven't dipped into the 180's yet! I'm right around the corner but my motivation has CRASHED recently. I'm trying to pick it back up. I have started a 5x5 program and getting the diet back under control before our cruise!
Forum Signature:

What rjaynes Is Up To:
See Last 111 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Sep 13, 2004 Apr 22, 2009
Very overweight, Side Front Double Flex
Last Updated: Apr 22, 2009 8:27pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jun 25, 2009 2:51pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jun 25, 2009 2:50pm

Goals:
Main Goal:
Transform My Body
Goal (Overall):
Get to a single digit body fat percentage, bulk up, just look good!
Goal (Long):
As of right now I have no idea what my BF% is. I want to feel good taking my shirt off finally. Looking good nekkid is always a good goal in my opinion! We are taking a cruise with a large group of friends this August, and my conceited goal is to look better than all my male friends. :)
Weight Goal:
I want to LOSE 20 lb
Bodyfat Goal:
9%
Upcoming Contest:
Last Updated: Jun 25, 2009 2:50pm

Members That Inspire rjaynes:
rjaynes does not have inspirational members yet.

BodyAnswers
rjaynes has answered 3 of 67 total questions.
View all 3 of rjaynes's BodyAnswers »

Do you have a significant other?
Yes
How has bodybuilding and fitness helped or hurt your relationship?
It's been a definite boost. We use each other for motivation, and talk daily about our progress and how we've done. It helps keep us accountable.
- Updated Feb 12, 2009 6:35am

Are you a parent?
No
- Updated Feb 12, 2009 6:35am

What forearm workout has worked best for you?
Wrist Curls
- Updated Feb 12, 2009 6:34am

View all 3 of rjaynes's BodyAnswers »

Contest History:
No Contests
Last Updated: Jun 25, 2009 2:50pm

Videos of rjaynes
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Last Updated: Jun 25, 2009 2:50pm

Favorite Bodybuilding And Fitness Videos
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Last Updated: Jun 25, 2009 2:50pm

Latest BodyBlog Entry (0 Posts Total)
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Current Supplements:
NOW CLA, 90 Softgels
Started: Jun 03, 2009
Reason: 
NOW ADAM, 120 Tablets
Started: Jul 07, 2009
Reason: 
NOW Omega 3-6-9, 100 Softgels
Started: Jul 07, 2009
Reason: 
Last Updated: Jul 15, 2009 8:07am

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This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 11 View All Posts
Posts Per Day: 0.04
Last Activity: Yesterday, 7:24am
Recent Threads:


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Friends (3)




Visitor Comments (2)
[ Leave rjaynes a Comment ]
CA562DUDE [ View Profile ]
Mar 4, 2009 6:27pm
hey there, thanks for the note
Definition - what is that? TPAX [ View Profile ]
Feb 15, 2009 9:47pm
Hey, good weight loss so far man. Keep up the good work. Cheers TPAX
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