Sorry I have been away, I am recovering from a car accident. I have been having constant headaches still. I have been also working lots of overtime (prb not good for recovering) I won't be back on here until I can get back in the gym...

It's competition time!!!! Lean out, work on my rear delts, back and abs! I'm accepting no less than perfection!!

Figure out what is wrong with my hip and get back into soccer. Pretty happy with the way I look now. Just want to keep it tight!! :)

Started www.FitnessPoynters.com Psychotic Fat Destruction Plan! If you have any questions about fitness poynters feel free to go check out the website.Here I go gettin my sexy on......

Want to lose 3-4 pounds and compete in first fitness pro comp!!

Goal: to build muscle

Is back after a ridiculous amount of time...I know - Im bad =o(

I am back after a bit of a time away. Getting back into contest shape after the divorce; BRING IT ON!!!!

Get ready for my First Figure Competiton in April!! 12 WEEKS AWAY!!!

My goal is to present an even better physique to the IFBB PRO stage in 2010!

I'm Deep Sea!

Be stronger

To turn my body into visual energy!

Live Healthier And Tone Up An All Natural Physique.