Contest prep for 2010 begins Nov 28, 2010!!!!

I used to weight 345 in Nov 2006,. I am currently in 235. I do work out few times a week. and have great things in mind that keep me motivated..

My goal is to lose weight and become fitter and healthier!

Spring is approaching and I'm committed to my health and let's not forget my luv handles;-)

To lose body fat without losing much muscle.

I want to get back the person and body i once had, I gained 130lbs in a little over two years and i have felt like crap since....

took a break for a couple of weeks, now its time to get back into it.

So, my jaw has been healed for a while now and I've been working out and running. I've only gained back 5lbs, but I'm maintaining good muscle mass and deffination as well as strength for my wieght. Thanks for all the words of encouragement and advice

BRIDE TO BE!

I've hit my first goal, now on to my second I want to compete in the next 6 months

Lean out baby!