Member Since: Nov 4, 2007BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 2
Last 7 Days: 19
Overall: 1,426
Forum Posts: 71 BodyBlog Entries: 0Comments to Others: 63 Forum Rep (? ) :
Last Visit: Today, 7:34amLast Forum Post: Never Last Photo Upload: Never Last Profile Update: Nov 12, 2009 4:31amLast Blog Post : Nov 5, 2007 2:39am
riyeray@
Overall Goal: riyeray@ has not set an Overall Goal
Fit Status:
riyeray@ has not entered a Fit Status.
Ask riyeray@ for an update.
Real Name: Rick
Sex: Male
Age: 29
Location: Iraq
Occupation: USA ARMY
Personal Website:
Primary Gym:
College:
High School:
When I Started: Apr, 2008
How I Started: just doing push up for my regular PT
Why I Love It: I want to see how much I can change my body
How I Stay Motivated: by looking at my self changend
BB Accomplishments: I want to get up to 185 solid muscle
Forum Signature: " Fifty Two Weeks ...Make'Em Count."
Dec 4, 2008
Aug 8, 2009
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall):
Goal (Long):
Weight Goal: I want to GAIN 20 lb
Bodyfat Goal: 4%
Upcoming Contest:
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Nov 5, 2007 2:39am
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
This Member has not entered any Current Supplements yet.
Review:
Overall Rating: 10/10
Taste Rating: N/A
Review: D** Best
Overall Rating: 10/10
Taste Rating: N/A
Review:
Overall Rating: 7/10
Taste Rating: 10/10
User Title:
Number Of Posts: 71 View All Posts
Posts Per Day: 0.09
Last Activity: Yesterday, 1:31pm
Recent Threads:
This Member has not created a Workout Program yet.
Workout Music:
Supplements:
[ Leave riyeray@ a Comment
claudia36 [ View Profile ] Nov 28, 2009 11:30am
well keep up the gd work :):)
detour [ View Profile ] Nov 25, 2009 1:59am
Hey Rick - how are you?
claudia36 [ View Profile ] Nov 12, 2009 12:19pm
hey rick how r u
bdfrost1 [ View Profile ] Oct 21, 2009 2:11pm
Looking good!
The tattoo on our chest is sick!
Your Forum Signature is cool! Good to remember...
LadyFirefighter [ View Profile ] Sep 10, 2009 7:52am
that's cool...i haven't been in the gym myself...killing me that's for sure but ill be back in there tomorrow.
LadyFirefighter [ View Profile ] Sep 9, 2009 1:38pm
havent heard from you....how are you?
mpacheco [ View Profile ] Sep 1, 2009 7:59am
Thanks for the add! How's it going?
makanani [ View Profile ] Aug 31, 2009 5:18pm
Thanks for the nice comment =)
FitBunny7 [ View Profile ] Aug 31, 2009 12:03pm
thanks for adding me!!
Carm [ View Profile ] Aug 30, 2009 4:14pm
thank u for the comment; very positive i needed that , thanks so much
LadyFirefighter [ View Profile ] Aug 30, 2009 4:05am
i bet they are...Ill get on your level one day ;-)
londonprincess [ View Profile ] Aug 30, 2009 3:17am
Thankyou for that :o)
xXx
MIMIG72 [ View Profile ] Aug 29, 2009 11:56am
hahah y tu, que nacionalidad eres?
MIMIG72 [ View Profile ] Aug 29, 2009 11:07am
Yes. I am.
LadyFirefighter [ View Profile ] Aug 29, 2009 1:59am
i just got back for tour 2 in June...so looks like im here until next June....DONT REMIND ME...lol...thanks for all the questions , 50 cent!
LadyFirefighter [ View Profile ] Aug 28, 2009 2:07pm
I am on Al Asad...liberty, huh? nice area...
BadKitty2 [ View Profile ] Aug 28, 2009 9:28am
Thanks hun :)
MIMIG72 [ View Profile ] Aug 28, 2009 9:28am
Im working on it. Thank u
LadyFirefighter [ View Profile ] Aug 28, 2009 3:49am
i need to get abs like you!!!! NOW I NEED TO GET ON UR LEVEL...love the tats...im a tat freak...thats why I have 7 & more coming!
LadyFirefighter [ View Profile ] Aug 28, 2009 3:48am
I DONT KNOW ABOUT ALL THAT BUT IM TRYING TO GET THERE...thanks soooo much for the comments. That means alot & the inspiration...Thats what I strive to do!!
