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To:
MuscleItaliano
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From:
rixshaw
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Oct 16, 2008 7:47pm
thanks man. my summer went well, didnt even touch a weight though, just started again early this week. how was ur summer?
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To:
heidi123
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From:
rixshaw
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Jun 24, 2008 12:15am
wow, working out to get thin and lean will look much better then not eating.
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To:
RK1228
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From:
rixshaw
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Jun 16, 2008 7:29pm
thanks a lot!
you are insane man, amazing definition and vascularity. keep it up man.
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To:
nishant dalia
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From:
rixshaw
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Jun 12, 2008 11:34pm
ur a ****ing looser buddy, i love the actual pics of u, that photoshoped one is classic
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To:
higson92
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From:
rixshaw
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Jun 5, 2008 5:49pm
nah im not too stressed man, im just gonna be working out 2 days a week to maintain my size.
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To:
mdaneman
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From:
rixshaw
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Jun 4, 2008 1:26am
thanks man, and yea i really dont know why that guy said that, non of my pics even look remotely photo shopped lol
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To:
higson92
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From:
rixshaw
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May 22, 2008 10:56pm
thanks man, doing best i can.
for u id say, little more on your trapz, lats, delts, pecs, abs, biceps, triceps and maybe just a tad on the forearms. work on a more aggressive facial expression too that helps your gains tremendously.
ps eat double stacked foot longs from sub way 4 tames a day and to 10 sets of calf raises a day to get a huge chest and back.
best of luck
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To:
Karouani JOhan
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From:
rixshaw
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May 19, 2008 9:51pm
**** man, amazing.
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To:
Boots_Dildo2
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From:
rixshaw
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May 18, 2008 11:53pm
hgahaha solid.
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To:
motownone
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From:
rixshaw
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May 18, 2008 1:56pm
eh thanks man.
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To:
JonBB
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From:
rixshaw
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May 15, 2008 12:11am
thank you much for all your comments and ratings!
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To:
surfergirl23
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From:
rixshaw
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May 15, 2008 12:08am
thanks for the comment!
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To:
DFA
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From:
rixshaw
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May 13, 2008 3:38pm
dude im looking at ur pics and looking at ur stats.. they dont seem to add up haha. are u mistaking ur arm for ur leg?
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To:
RK1228
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From:
rixshaw
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May 4, 2008 11:07pm
thanks man. you are in phenomenal shape! keep it up and pump hard!
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To:
priincess
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From:
rixshaw
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May 4, 2008 1:23pm
lookin lean keep it up!
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To:
Paxton
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From:
rixshaw
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Apr 26, 2008 12:51pm
hey man what are the serratus muscles? and i dont have any specific work outs for em.
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To:
pwrbarboy
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From:
rixshaw
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Apr 20, 2008 1:12pm
people give the guy a break. theres so many people on this site hittin the juice why are you hassling this guy, its a part of body building get over it. hes obviously doing something right juice or no juice to look like this after 2 years, so buddy who is saying he doesn't have enough experience... go **** urself. go rip on ronnie coleman or something.
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To:
Muzzle
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From:
rixshaw
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Apr 16, 2008 11:04pm
haha what?
arm wrestling?
lets mud wrestle.. tag team each with a monkey dressed as batman.
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To:
higson92
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From:
rixshaw
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Apr 11, 2008 3:22pm
thanks man,
and the ur question about the dumbells, well i do lots of different exersizes with various weights.
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To:
Handsome Maxout
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From:
rixshaw
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Mar 11, 2008 10:26pm
no i just think ur an idiot.
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