Member Since: Jan 27, 2008BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 4
Last 7 Days: 79
Overall: 5,117
Forum Posts: 68 BodyBlog Entries: 0Comments to Others: 41 BodyPoints (? ) : 0Forum Rep (? ) :
Last Visit: Yesterday, 3:53pmLast Forum Post : May 27, 2008 6:22pmLast Photo Upload : Jun 23, 2008 10:51pmLast Profile Update: Jun 26, 2008 6:13pmLast Blog Post: Never
Real Name: Ricky
Sex: Male
Age: 20
Location: Canada
Occupation:
Personal Website:
Gym:
Gym Location:
When I Started: Jan, 2008
How I Started: well actually i started in school about grade 11, i guess that would be around 05. It was just a thing to do..It was free, and shit, a ripped body, cant go wrong.
Why I Love It: the pumps, results, and working myself as hard as i can with every work out
How I Stay Motivated: the biggest thing that keeps me motivated is when i look in the mirror and not being satisfied. to be honest i think thats gonna drive me for a long time, its hard to be satisfied. theres always room to improve.
BB Accomplishments:
Forum Signature:
Dec 13, 2007 May 13, 2008
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Other
Goal (Short): world domination.
Goal (Long): absolutely massive.
Weight Goal: I want to GAIN 60 lb
Bodyfat Goal: 4%
Upcoming Contest:
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User Title: Registered User
Number Of Posts: 68 View All Posts
Posts Per Day: 0.41
Last Activity: Jul 5, 2008 1:36am
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[ Leave rixshaw a Comment
MasterPain [ View Profile ] Jun 30, 2008 6:34am
10+ overall on everything buddy. Great work. Keep it up! Very motivating.
skjlaw [ View Profile ] Jun 29, 2008 3:34pm
Your pictures look great, nice work, keep it up.
MaxRPM [ View Profile ] Jun 20, 2008 5:18pm
Awesome work Ricky!!
RK1228 [ View Profile ] Jun 13, 2008 9:12pm
Amazing transformation man! Really nice - impressive work! Keep it up! -Ray
BuildingFast [ View Profile ] Jun 9, 2008 10:25am
yes you bet...i run 4 miles a day on top of my work hard out
BuildingFast [ View Profile ] Jun 8, 2008 4:13pm
right..thats what its all about man, getting in shape for sex...lol...hey ma yo have seriously made massice gains in the last yeat..wats your secret??
Robert guest Jun 6, 2008 3:03pm
Great Physique for a young man. Good luck in bodybuilding. Stay ripped!
BuildingFast [ View Profile ] Jun 4, 2008 3:29pm
dude you have mande amazing progress... keep up the good work bro...love the fat test on bicep...nothing there at all...nice!!!
higson92 [ View Profile ] Jun 4, 2008 11:24am
ite tank ? hows it going ?
you worried about going away in the sumemr and loosign work out ?
mdaneman [ View Profile ] Jun 2, 2008 10:06pm
nice work man. great physique. cant believe someone accused you of using photoshop on one of your pics. what a douche. keep it up.
dpaul4553 [ View Profile ] May 26, 2008 5:01pm
Impressive change since December 2007! Keep up the great work.
higson92 [ View Profile ] May 24, 2008 10:00am
and whats ya msn bud
higson92 [ View Profile ] May 23, 2008 2:06pm
how does the agressive face help gains ?
and do u eat like a tank ?
jeremy guest May 19, 2008 5:47pm
you have to post your workout man!
motownone [ View Profile ] May 18, 2008 11:21am
A new and improved body. Great progress rixshaw. Keep livin' large.
higson92 [ View Profile ] May 17, 2008 12:30pm
dude great tricep there ! just work on ur bicep a bit more to even it out and a tad of work to the forarm. im oinly giving contructive critizim plz do the same :P
TrailrParkTrash [ View Profile ] May 16, 2008 4:01am
Thanks for the add and motivation - and good work on the lean muscle gains! You can enjoy summer now! ;)
northback [ View Profile ] May 15, 2008 9:44pm
great job on your bulk bro! you've done that propa.
JonBB [ View Profile ] May 15, 2008 6:27pm
You're welcome Ricky- keep pumping!
Jon
BelleoftheBall [ View Profile ] May 15, 2008 2:11pm
Thank you so much!
