Last Visit: Dec 13, 2009 2:20pm Last Forum Post: Nov 1, 2008 9:02pm Last Photo Upload: Aug 23, 2008 9:19pm Last Profile Update: Dec 13, 2009 1:17pm Last Blog Post: Sep 3, 2008 3:21pm
Overall Goal: I want to loose 100lbs of fat, keep or gain muscle. And see if I have what it takes to compete in amature BB competitions.
Fit Status:
rivroshaun has not entered a Fit Status.
Ask rivroshaun for an update.
Motivation Level: ?
Motivation Level has not been set
Personal Info And Background:
Real Name:
Sex:
Male
Age:
30
Location:
Riverside, California, United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
May, 2008
How I Started:
Finally had enough of the way I looked and felt.
Why I Love It:
So many reasons. The feeling after the workout (the soreness, the feeling of growing). The satisfaction from the physical changes that you make. I love just letting out all my frustrations on the weights and being able to clear my mind of work, finance, stress. And ultimately just being healthy.
How I Stay Motivated:
I have a partner. We don't compete with one another just keep each other motivated to keep pushing.
BB Accomplishments:
Getting my ass into the gym.
Forum Signature:
Last Updated: Aug 23, 2008 2:07pm
What rivroshaun Is Up To:
Sep 5, 2009
rivroshaunchanged Weight from 272 lbs. to 268 lbs., a 4 lb. loss in 88 days
well i hit another pike to climb its so wierd i lose alot then i dont lose anything. man it makes me mad but i feel great, how the weights anything good happening. call me or hit me back
great job man i was wondering about you. i thought maybe you were working out hard but eating like ****. but finialy some results great job man damn thats 5 lbs and a inch around your belly gonna look good for mr o. well im at 248 247 245 247 248 son of a bitch i go up and down but im stuck on hard core now i lost my phone in malibu i fell in the water and messed up my phone i pod wallet and alot of other shi!@t but hit me back or call the house 3105422094
good job keep up the good work, r u staying off carbs, what works for me is one cup of green tea and lots of water.
o yea lots of fiber. i hope to be 235 for mr o but well see...
hey man no worries i just wanted to tell you im down to 250lbs ive been there for 3 days now and im gonna try to drop another 5lbs this week, riding is really helping me drop the weight im back on my diet and im drinking alot of water, green tea 1 cup a day plus green tea extract the bad thing is im not lifting as much. i mite get a gym membership and start going but maybe to 4 star in el segundo with paul or just myself.
