riversiderookie 
"Motto: Attitude is everything!
_______Competing in the MR & MS IRON GLADIATOR on 3/27/10 in Corona,Ca"
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Feb 24, 2008
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Dec 1, 2009
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Feb 24, 2008
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Feb 25, 2008
No diet Discipline
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Mar 4, 2008
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Mar 8, 2008
Dropped 5lbs. hopefully its fat, much better diet
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Mar 19, 2008
Man, i think im looking too skinny!
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Mar 28, 2008
Showning some tone, but abs are no where to be found!
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Apr 21, 2008
Slowly making progress!
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May 4, 2008
20 25 reps
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Jun 16, 2008
got bf to about 10%, now that i know what to do, time to get big, going with strictly olympic lifts for a couple of weeks
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Dec 26, 2008
Contest weight in on 1/5/09
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Feb 9, 2009
207 lbs. 3 weeks out starting chicken and water diet
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Feb 17, 2009
Still messing with diet, had alot of carbs over weekend
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Feb 27, 2009
Contest Morning 2nd place 198 lbs.
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Feb 27, 2009
Leg Shot
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Mar 26, 2009
the start of getting to 250 lbs. Go Wildcats!!
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Apr 12, 2009
Sorry just woke up, still half sleep. Felt tight, decide to take a pic. Adding some size without adding too much body fat. 212 lbs.
*need a hair cut*
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Apr 28, 2009
Another progress pic
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Apr 29, 2009
Still Bulking!
215 Lbs. Looking to really build upper chest. Will really start focusing on it.
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May 14, 2009
Still trying to bulk need to start picking it up MORE RICE!
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May 26, 2009
Gotta focus on eating more, eat, eat, eat!!
Been neglecting arms, looking small for my body.
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Jul 3, 2009
Been slacking a bit at the gym. Do a lot less volume but with more intensity. Need to workout longer than 15 to 20 minutes a day.
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Aug 29, 2009
4 weeks from goal 210 lbs. 10% bf
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Sep 5, 2009
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Sep 5, 2009
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Sep 17, 2009
will start taking L-carnitine, also need to do a lot more cardio
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Sep 17, 2009
Still need to lean out
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Sep 19, 2009
not good been slipping on my diet :(
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Sep 19, 2009
Not nearly enough tone, needed more cardio
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Sep 25, 2009
Could have did a lot better made up end with Strict diet and cardio (30 mins two times a day, fours meals a day of boiled chicken and brocolli. Next time I will start a lot earlier.
205 lbs. bf?
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Sep 26, 2009
Had a great time. Did the smart car deadlift 14 times. I didn't think I was gonna get one. If I would have know it was so easy I think I could have gotten more!
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Oct 19, 2009
Losing definition in the process to add more mass.
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Nov 7, 2009
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Dec 1, 2009
Last picture before starting diet 217 lbs. 12% bf.
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Dec 1, 2009
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