bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help

riversiderookie
"Motto: Attitude is everything! _______Competing in the MR & MS IRON GLADIATOR on 3/27/10 in Corona,Ca"

View riversiderookie's:
Profile
BodyBlog (6)
Photos (28)
Progress & Goals
Workout Tracker (39)
BodyGroups (4) NEW!!

Contact riversiderookie:
Send Email
Send Private Message
Yahoo IM jshabazz25@yahoo.com
Report riversiderookie Report riversiderookie
Leave Comment for riversiderookie Leave Comment


Progress Pictures


Oldest Newest
Feb 24, 2008 Dec 1, 2009
a new day starts Pre-Gladiator Contest Legs

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 220.0 lb (100.0 kg) Change: -3.0 lb (-1.4 kg)
Current: 217.0 lb (98.6 kg) Percent Change: -1.4 %

  Start Current Goal Remaining  
  Jul 20, 2008 Dec 2, 2009 Jan 1, 2009 Goal Has Expired  
  210.0 lb (95.5 kg) 217.0 lb (98.6 kg) 230.0 lb (104.5 kg) 13.0 lb (5.9 kg)  

Date Body Stats: Weight Change % Change
Dec 1, 2009 217.0 lb (98.6 kg) 5.0 lb (2.3 kg) 2.4 %
Nov 7, 2009 212.0 lb (96.4 kg) 2.0 lb (0.9 kg) 1.0 %
Oct 19, 2009 210.0 lb (95.5 kg) 5.0 lb (2.3 kg) 2.4 %
Sep 28, 2009 205.0 lb (93.2 kg) -2.0 lb (-0.9 kg) -1.0 %
Sep 5, 2009 207.0 lb (94.1 kg) -3.0 lb (-1.4 kg) -1.4 %
 
Show Full History (25 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 20.0 % Change: -8.0 %
Current: 12.0 % Percent Change: -40.0 %

  Start Current Goal Remaining  
  Apr 10, 2008 Dec 2, 2009 Aug 22, 2008 Goal Has Expired  
  12.0 % 12.0 % 10.0 % 2.0 %  

Date Body Stats: Bodyfat Change % Change
Dec 1, 2009 12.0 % 2.0 % 20.0 %
Aug 29, 2009 10.0 % 0.0 % 0.0 %
Jun 21, 2008 10.0 % -2.0 % -16.7 %
Apr 12, 2008 12.0 % 0.0 % 0.0 %
Apr 10, 2008 12.0 % -8.0 % -40.0 %
 
Show Full History (7 Entries)

Body Stats: Chest
Click The Chart For Larger Version
Start: 42.0" (106.7 cm) Change: -0.5" (-1.3 cm)
Current: 41.5" (105.4 cm) Percent Change: -1.2 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Apr 13, 2008 41.5" (105.4 cm) -0.5" (-1.3 cm) -1.2 %
Feb 25, 2008 42.0" (106.7 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 15.0" (38.1 cm) Change: -0.5" (-1.3 cm)
Current: 14.5" (36.8 cm) Percent Change: -3.3 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Apr 13, 2008 14.5" (36.8 cm) -0.5" (-1.3 cm) -3.3 %
Feb 25, 2008 15.0" (38.1 cm)

Body Stats: Hips
Click The Chart For Larger Version
Start: 42.0" (106.7 cm) Change: -2.0" (-5.1 cm)
Current: 40.0" (101.6 cm) Percent Change: -4.8 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Apr 12, 2009 40.0" (101.6 cm) 2.0" (5.1 cm) 5.3 %
Apr 13, 2008 38.0" (96.5 cm) -4.0" (-10.2 cm) -9.5 %
Feb 25, 2008 42.0" (106.7 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 36.0" (91.4 cm) Change: -3.0" (-7.6 cm)
Current: 33.0" (83.8 cm) Percent Change: -8.3 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Apr 12, 2009 33.0" (83.8 cm) 0.0" (0.0 cm) 0.0 %
Apr 13, 2008 33.0" (83.8 cm) -3.0" (-7.6 cm) -8.3 %
Feb 25, 2008 36.0" (91.4 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 26.0" (66.0 cm) Change: 0.0" (0.0 cm)
Current: 26.0" (66.0 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Apr 12, 2009 26.0" (66.0 cm) 1.0" (2.5 cm) 4.0 %
Apr 13, 2008 25.0" (63.5 cm) -1.0" (-2.5 cm) -3.8 %
Feb 25, 2008 26.0" (66.0 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 16.0" (40.6 cm) Change: 0.5" (1.3 cm)
Current: 16.5" (41.9 cm) Percent Change: 3.1 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Apr 12, 2009 16.5" (41.9 cm) 0.5" (1.3 cm) 3.1 %
Apr 13, 2008 16.0" (40.6 cm) 0.0" (0.0 cm) 0.0 %
Feb 25, 2008 16.0" (40.6 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 12.0" (30.5 cm) Change: 0.0" (0.0 cm)
Current: 12.0" (30.5 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Apr 13, 2008 12.0" (30.5 cm) 0.0" (0.0 cm) 0.0 %
Feb 25, 2008 12.0" (30.5 cm)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 19.0" (48.3 cm) Change: 2.5" (6.4 cm)
Current: 21.5" (54.6 cm) Percent Change: 13.2 %

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Apr 13, 2008 21.5" (54.6 cm) 2.5" (6.4 cm) 13.2 %
Feb 25, 2008 19.0" (48.3 cm)

Body Stats: Neck
Click The Chart For Larger Version
Start: 16.0" (40.6 cm) Change: 0.0" (0.0 cm)
Current: 16.0" (40.6 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Apr 13, 2008 16.0" (40.6 cm) 0.0" (0.0 cm) 0.0 %
Feb 25, 2008 16.0" (40.6 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Feb 25, 2008 6'2.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Feb 24, 2008 6'2.0" (1.9 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 300.0 lb (136.4 kg) Change: 27.0 lb (12.3 kg)
Current: 327.0 lb (148.6 kg) Percent Change: 9.0 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Apr 4, 2009 327.0 lb (148.6 kg) -12.0 lb (-5.5 kg) -3.5 %
Dec 26, 2008 339.0 lb (154.1 kg) 14.0 lb (6.4 kg) 4.3 %
Mar 8, 2008 325.0 lb (147.7 kg) 25.0 lb (11.4 kg) 8.3 %
Feb 25, 2008 300.0 lb (136.4 kg) 0.0 lb (0.0 kg) 0.0 %
Feb 24, 2008 300.0 lb (136.4 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 301.0 lb (136.8 kg) Change: 52.0 lb (23.6 kg)
Current: 353.0 lb (160.5 kg) Percent Change: 17.3 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Aug 30, 2009 353.0 lb (160.5 kg) 28.0 lb (12.7 kg) 8.6 %
Aug 9, 2009 325.0 lb (147.7 kg) 24.0 lb (10.9 kg) 8.0 %
Dec 25, 2008 301.0 lb (136.8 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 365.0 lb (165.9 kg) Change: 106.0 lb (48.2 kg)
Current: 471.0 lb (214.1 kg) Percent Change: 29.0 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Jun 30, 2009 471.0 lb (214.1 kg) 50.0 lb (22.7 kg) 11.9 %
Apr 4, 2009 421.0 lb (191.4 kg) 4.0 lb (1.8 kg) 1.0 %
Dec 30, 2008 417.0 lb (189.5 kg) 41.0 lb (18.6 kg) 10.9 %
Apr 18, 2008 376.0 lb (170.9 kg) 11.0 lb (5.0 kg) 3.0 %
Mar 8, 2008 365.0 lb (165.9 kg)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Mar 8, 2008 131.0 lb (59.5 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 262.0 lb (119.1 kg) Change: 39.0 lb (17.7 kg)
Current: 301.0 lb (136.8 kg) Percent Change: 14.9 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Dec 26, 2008 301.0 lb (136.8 kg) 39.0 lb (17.7 kg) 14.9 %
Mar 11, 2008 262.0 lb (119.1 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 205.0 lb (93.2 kg) Change: 2.0 lb (0.9 kg)
Current: 207.0 lb (94.1 kg) Percent Change: 1.0 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Mar 30, 2008 207.0 lb (94.1 kg) 2.0 lb (0.9 kg) 1.0 %
Mar 8, 2008 205.0 lb (93.2 kg)


Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!


Complete Whey 31.99