Last Visit: Today, 6:16am Last Forum Post: Sep 15, 2009 11:22pm Last Photo Upload: Nov 7, 2009 5:47pm Last Profile Update: Yesterday, 6:22pm Last Blog Post: Sep 23, 2009 11:08pm
I have always been athletic growing up playing sports and lifting weights. It was just over the past few years that i wanted to make it my life.
Why I Love It:
I love the feeling of getting the pump from working out, and seeing how i can alter my body through weight training.
How I Stay Motivated:
From the results i get form working out, from seeing those who have the body i want, and from seeing those who have the body i hope i never have.
Twitter me at: Jerry_Shabazz
*Serge Nubret really won the 1975 Mr. Olympia, what happened?* - the stage does not lie, judges do!
Rule#1 "When your done unload the bar and rack the fu@kin weights"
"If your not being hated on, your not succeeding!"
BB Accomplishments:
Forum Signature:
"Each day presents a new opportunity for you to fix yourself"
"It's better to die for something, then to live for nothing"
"It is, what it is"
"Show me a good loser, and I'll show you someone good at losing"
Motto: Attitude is everything!
_______Competing in the MR & MS IRON GLADIATOR on 3/27/10 in Corona,Ca
Goal (Long):
I've been lifting serious for about 2 years, but realize theres a lot i don't know or know doing in this life of bodybuilding. I first need to obtain the facts on how to obtain my ideal muscular shape. Once having it, being disciplined enough to consistently do what i have to do.
At the same time i also want to help others see the rewards of fitness, by training them as a "real" certified personal trainer.
_______________________________ _________ __________ULTIMATE GOAL *250 lbs 6% BF* This is the top of the Mountain
A Beautiful women, with an equally beautiful soul, who also gave me a lot of help and support with my first contest, and didn't ask anything in return, and for that I tahnk her!
I just want to go on record now and say Dennis Wolf will win the 2009 Mr. Olympia. Would enjoy to hear a debate on this! Also anyone else going to be at the Olympia?
haha trust me im old not because of the number but years of hard work on a body taking its toll! i know i know, nobody figures a girl to do that much physical work, but milked cows by hand for 16 years as a kid and used to preg check over 15,000 head a year not many years ago. makes a body old wether it wants to be or not!
Oh hey...I have a "snack" for you to try...if you like peanut butter cookie dough...which, I do...try this! okay...one scoop vanilla protein...mix with enough skimmed mild for a paste...mix in one or two table spoons of peanut butter...and wala...chocolate protein for reeses taste i have heard! YUM...*smile*
just trying to get this old body in shape! plus it makes me laugh when my monchers say that i have hulk muscles! haha mamma needs to work alot harder to get me a set of those!
ok Ive been running so much, i recently ran a 15 k, and Ive have not eaten an junk in a while, and Ive been lifting and still by BF percentage is not lowering. Can you help me? I'm i doing something wrong? It is really staring to bug me
Thanks I really appreciate the compliment. I had such an incredible journey to get there. My whole life changed in ways I didn't expect. The schedule for 2010 hasn't come out yet so that remains to be seen. What's IRON GLADIATOR??? That's sounds cool
