|
To:
Everette...
|
From:
ritznca
|
Jul 27, 2009 8:48pm
Thanks Everette! This time nothing is stopping me. Good luck with your goals too.
|
| |
|
To:
apatx1
|
From:
ritznca
|
Jul 27, 2009 8:46pm
Thanks sweetie. You are looking good in your new pic. I am glad you are back. I have been pretty inconsistent for the last two weeks - vacation and being sick but I am back too!! You are welcome and thank you!
|
| |
|
To:
kjsharp
|
From:
ritznca
|
Jul 27, 2009 8:03pm
Thanks!
|
| |
|
To:
omgjay
|
From:
ritznca
|
Jul 12, 2009 9:17pm
Good for you! I just finished 90 days of POwer 90 so I had my first adult beverages that I have had in a long time. Doing the gym for a couple of weeks then probably P90x. How was your weekend?
|
| |
|
To:
Drewsworkout
|
From:
ritznca
|
Jul 12, 2009 1:23am
Well, Thanks and you are welcome!
|
| |
|
To:
mmascr
|
From:
ritznca
|
Jul 12, 2009 1:22am
Thanks! You too! Will do.
|
| |
|
To:
4G63Turbo
|
From:
ritznca
|
Jul 11, 2009 12:54am
Been getting them done but not first thing in the am. I like to do it at 4am before I go to work. Today I just got done with some cardio...only 16 hours late. Tomorrow will be the end of our 90 day program then back to the gym til some time in August when we will do Power 90> how is your training going?
|
| |
|
To:
Drewsworkout
|
From:
ritznca
|
Jul 10, 2009 9:29pm
Amazing progress and love the profile pic!
|
| |
|
To:
kjsharp
|
From:
ritznca
|
Jul 10, 2009 12:17am
That is terrific progress!!! Keep up the good work!
|
| |
|
To:
Maddi
|
From:
ritznca
|
Jul 9, 2009 9:59pm
WOW! What an amazing transformation. You are an inspiration!
|
| |
|
To:
MikeEsp_Fit
|
From:
ritznca
|
Jul 9, 2009 8:32pm
Hey. I just read about your wrist injury, Sorry to hear about that. I hope you feel better soon!
|
| |
|
To:
JohnDoeNumba1
|
From:
ritznca
|
Jul 9, 2009 12:21am
Never been to Florida but I do like WA! I better get to bed, Need to be up to work out in 4 hours! BFN
|
| |
|
To:
JohnDoeNumba1
|
From:
ritznca
|
Jul 8, 2009 11:42pm
August is right around the corner so that is nice! Where is home for you? LOL about the liver. My birthday was May 31 and thanks. I gotta do a quick ab work out...skipped that this am because I was running late for work.
|
| |
|
To:
NalanMuseda
|
From:
ritznca
|
Jul 8, 2009 11:40pm
Ughh. I wish I had to climb stairs to get to my place. Hopefully it is a place you will be happier at!
|
| |
|
To:
vanndamm
|
From:
ritznca
|
Jul 8, 2009 11:38pm
You are welcome. I can always use motivation! Progress is slow now, but it is coming off. Getting many nice compliments so I guess something is working. THANKS!
|
| |
|
To:
JohnDoeNumba1
|
From:
ritznca
|
Jul 8, 2009 6:43pm
You definitely have my support!!!
4 am is super early for me too, but if I don't get it done first thing I find a hundred reasons not to get it done at all. LOL... We can't have any "drag assin" out of you. I can't wait to get trashed either. I'm on a 90 day program and haven't drank since April 3rd (Well I cheated once on my bday). When do you get back?
|
| |
|
To:
JohnDoeNumba1
|
From:
ritznca
|
Jul 8, 2009 12:44am
My progress is slow, but I keep plugging away. Guard duty, huh? Thank you for being there!! Really thank you! My week has been pretty good so far. Had the day off today so played late last night and didn't get home til this afternoon. Typically I work out at 4am so now I have to do my workouts everyday for the rest of the week.(Usually I either take Sat or Sun off). How is your week going? How long are you there for?
|
| |
|
To:
JohnDoeNumba1
|
From:
ritznca
|
Jul 7, 2009 11:31pm
Hey there. Just plugging away at my goals. Slowly but surely getting there! My 4th was good. How was yours? What is going on with you?
|
| |
|
To:
4G63Turbo
|
From:
ritznca
|
Jul 7, 2009 11:28pm
Good boy. My 4th was good. Good friends, good times and stuff like that!!
|
| |
|
To:
omgjay
|
From:
ritznca
|
Jul 7, 2009 11:09pm
Yes time to focus! I hope you have a great week!
|
| |
