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Membership Info
Member Since: Apr 13, 2009
BodyBlog Started: May 6, 2009
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 8
  • Overall: 1,722
Forum Posts: 0
BodyBlog Entries: 1
Comments to Others: 160
Forum Rep (?) :

Activity
Last Visit: Oct 23, 2009 8:56pm
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Oct 2, 2009 11:09pm
Last Blog Post: May 17, 2009 8:16pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 68
Stalking (?) : 2
Inspiring (?) : 0

ritznca

Overall Goal:  I want to look in the mirror and like what I see.

Fit Status:  I'm back!

Motivation Level: 8/10


Personal Info And Background:
Real Name:
Rita
Sex:
Female
Age:
39
Location:
Anaheim, California, United States
Occupation:
Administrative assistant
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Apr, 2009
How I Started:
I have never really been into working out or exercise. I have lost weight a million times but never reached my weight loss goals. At one time I weighed in at 210lbs (and I am just 5'0"). This time around I knew I must do something different. A friend told me about Tony Horton's P90X. I bought the program and another friend recommended and helped me get the easier version - Power 90.
Why I Love It:
Love what it does for me mentally and physically.
How I Stay Motivated:
Looking better, feeling better, other peoples comments.
BB Accomplishments:
Forum Signature:

What ritznca Is Up To:
See Last 46 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
May 1, 2005 Jul 11, 2009
The biggest I have ever been 3 mo after starting
This was me many years ago. I weighed 210lbs (and am just 5'0"). I made dietary changes at that time and lost weight, It was not until this year that I added regular exercise to my life and made the decision to get to my goal and never go back.
Last Updated: Jul 28, 2009 6:48am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jul 27, 2009 8:10pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jul 27, 2009 8:10pm

Goals:
Main Goal:
Lose Fat
Goal (Overall):
I want to look in the mirror and like what I see.
Goal (Long):
My goal is to do Tony Horton's Power 90 program for ninety days as recommended (alternating cardio with weights daily, and eating 6 times a day in a healthy and properly portioned manner). When done with the Power 90 program I will move on to the P90X. I would like to lose about 30-40 more pounds and to tone up in all the flabby places! I lost 15 pounds prior to starting the program but gained 5 back on a cruise.
Weight Goal:
I want to LOSE 20 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Jun 26, 2009 1:54am

Members That Inspire ritznca:
janesays [ BodySpace ]
Janesays inspires me because she has taken off so much weight so quickly. Her transformation is wonderful. Like Jane, by the time I get to my goal weight I will have lost 100lbs or close to it so I relate!
oldsuperman [ BodySpace ]
Old Supe is an inspiration to me in that he has made dramatic life changes and totally transformed his body. He has to have major discipline, dedication and determination. It is a fact that the older we get the harder it gets and he didn't let this get in the way! For all these reasons, this man is a true inspiration to me!!
View all 3 members who inspire ritznca »

BodyAnswers
ritznca has answered 6 of 67 total questions.
View all 6 of ritznca's BodyAnswers »

What time of day do you usually workout?
Morning
- Updated Jun 12, 2009 10:40pm

What mistakes did you make when you first started working out?
I started way too late in life
- Updated Jun 12, 2009 10:40pm

Are you a parent?
No
- Updated Jun 12, 2009 10:32pm

View all 6 of ritznca's BodyAnswers »

Contest History:
No Contests
Last Updated: Jun 26, 2009 1:54am

Videos of ritznca
This Member has not entered any Videos yet.
Last Updated: Jun 26, 2009 1:54am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jun 26, 2009 1:54am

Latest BodyBlog Entry (1 Posts Total)
Category: Training on May 17, 2009 8:16pm

So I have been doing my workouts 6 days a week and eating right with next to no cheating for over a month now. I weigh and measure monthly. At my first weigh in I only lost 1 pound. I did lose a few inches but looking at progress pictures I really do not see much change. I see other people...


Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Jun 26, 2009 1:54am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 0
Posts Per Day: 0
Last Activity: Aug 12, 2009 6:38am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Cheat Foods:
  • Chocolate
  • Cheese
  • Pasta

Friends (70)









Last Updated: Oct 2, 2009 11:09pm

Visitor Comments (147)
[ Leave ritznca a Comment ]
Posing Tired in the Early Morning MikeEsp_Fit [ View Profile ]
Sep 23, 2009 9:10pm
Hey what's up. I'm back in shape and excited to be going to the Mr. Olympia Fit Expo in Vegas this weekend. Yeah Buddy! What's new with you, besides doing head stands?
Posing Tired in the Early Morning MikeEsp_Fit [ View Profile ]
Aug 18, 2009 7:59pm
Hey, it's good to be lifting heavy again. I think I'm finally 100% recovered from my wrist injury. What's going on with you? How's the new routine working out?
Postworkout May 7 09 4G63Turbo [ View Profile ]
Aug 7, 2009 5:40pm
hows it going? any plans for the weekend?
Postworkout May 7 09 4G63Turbo [ View Profile ]
Aug 1, 2009 8:03am
glad your back at it. =] good luck
Upload your profile picture! Hortonized [ View Profile ]
Jul 31, 2009 5:44pm
I like your unconventional pose :)
xnewsome [ View Profile ]
Jul 28, 2009 1:15pm
Yeah I was atleast. This week I know is going to set me back a bit, but it'll be fun catching up!
xnewsome [ View Profile ]
Jul 27, 2009 11:48pm
I see seome positive progress! Good job! Keep it up it's working! Take care and work hard!
almost show time Everette Henderson [ View Profile ]
Jul 27, 2009 8:35pm
Great goal, now go for it, sleep is overrated. :)
apatx1 [ View Profile ]
Jul 27, 2009 8:30pm
Great job lady! Your face has really changed (along with the rest of ya)! I'm also happy to report that I'm finally back (thanks for the kick in the rear). :)
OOPAPI [ View Profile ]
Jul 15, 2009 3:43am
thanks for the add.....
kjsharp [ View Profile ]
Jul 14, 2009 7:49pm
Thanks! You are doing great!! It is awesome to see yourself go through good changes!
Upload your profile picture! DWave1004 [ View Profile ]
Jul 14, 2009 4:18pm
Hey cutie! How ya liking the P90X?
Postworkout May 7 09 4G63Turbo [ View Profile ]
Jul 12, 2009 9:42pm
Training is going ok. I just need to get more sleep and more food. Working nights doesn't help much either.
eh somethign to put up omgjay [ View Profile ]
Jul 12, 2009 4:40am
hey there miss.. great week of hard focus in workouts feeling great.. finally put up some progress pictures.. how have you been and how has your workouts been
Drewsworkout [ View Profile ]
Jul 11, 2009 6:33pm
Thanks for the comment you look like your doing amazing also!!!
mmascr [ View Profile ]
Jul 11, 2009 7:52am
your welcome. good luck with your trianing...keep in touch!!
Postworkout May 7 09 4G63Turbo [ View Profile ]
Jul 10, 2009 10:06pm
that's good to hear. How have your workouts been this week?
Upload your profile picture! jazzman08 [ View Profile ]
Jul 10, 2009 6:53am
Hmmmmm...different, huh? How so?
deads harkers [ View Profile ]
Jul 10, 2009 12:07am
Im quite sure your reach your goals with time and pateince.Im hoping to put on some size to cut back next year and so on.Im looking at it in years for results which is more suitable.Training is good and always changing my program to keep motivation high.Keep at it!
Posing Tired in the Early Morning MikeEsp_Fit [ View Profile ]
Jul 9, 2009 12:39am
Thanks for the 4th of July wishing of greatness. I hope you had a good one yourself. How's everything been going? Training is on track I hope.
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