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Overall Goal
///
Improve For A Sport
goal physique
Bodybuilder
Progress & Goals
BEFORE
CURRENT
92.7 Lbs.
LEAN BODY MASS
15.1 Lbs.
BODY FAT
CURRENT WEIGHT
107.8
Lbs.
Dec 18, 2012
CURRENT BODY FAT
14
%
Dec 18, 2012
PROGRESS HISTORY
Lbs.
2012-07-17,2012-12-01,2012-12-18
108.9,107.8,107.8
Jul 28, 2015
125.4 Lbs.
%
2012-07-17,2012-12-01,2012-12-18
14,14,14
Jul 28, 2015
10 %
Lbs.
2012-07-17,2012-12-01,2012-12-18
93.7,92.7,92.7
Programs
My Workout Philosophy View My Full Workout Program
ritarodrigues has not added any program information.
My Nutrition Program View My Full Nutrition Program
ritarodrigues has not added any program information.
My Supplement Program View My Full Supplement Program
ritarodrigues has not added any program information.
My Motivation Program View My Full Motivation Program
ritarodrigues has not added any program information.
ritarodrigues is taking Honey Stinger Stinger Energy Bars as part of her current supplements.
Started taking: Nov 4, 2012
ritarodrigues updated her weight from 108.9 Lbs. to 107.8 Lbs., a 1.1 Lb. loss in 137 days.
Dec 1, 2012 | Like
ritarodrigues is taking ZonePerfect Dark Chocolate Nutrition Bars and 2 other products as part of her current supplements.
Dec 1, 2012
ritarodrigues is taking Supreme Protein Carb Conscious Bar and 12 other products as part of her current supplements.
Jul 17, 2012
Visitor Comments
ritarodrigues updated her weight from 107.8 Lbs. to 107.8 Lbs., no change in 17 days.