Member Since: May 12, 2005BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 11
Last 7 Days: 82
Overall: 9,543
Forum Posts: 4598 BodyBlog Entries: 0Comments to Others: 19 BodyPoints (? ) : 0
Last Visit: Today, 7:37amLast Forum Post : Today, 6:23amLast Photo Upload : Sep 2, 2007 8:18amLast Profile Update: May 24, 2008 6:32pmLast Blog Post: Never
Real Name: M
Sex: Male
Age: 28
Location: Miami, Florida, United States
Occupation:
Personal Website:
Gym: Sports Club LA/Miami
Gym Location: www.thesportsclubla.com
When I Started:
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature: www.designersupps.com
Aug 25, 2005 Aug 10, 2007
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Live Healthier
Goal (Short): nulli secundus
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
This Member has not entered any Videos yet.
RKC Russian Kettlebell Certification workshop
Played: 244 Why I like this video: B-R-U-T-A-L!!! I love it, I wanna do it!!
This member has no blog entries
This Member has not entered any Current Supplements yet.
This Member has not Reviewed any Supplements
User Title: Wedges Turd You, Sir!
Number Of Posts: 4598 View All Posts
Posts Per Day: 3.99
Last Activity: Today, 7:37am
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Hobbies:
Reading
Running
Working out (duh....)
Healthy Foods:
Cheat Foods:
Fitness Books:
Just about anything published by Human Kinetics
Workout Music:
Anything that gets the HR going
[ Leave riseboi a Comment
south_tex [ View Profile ] Jun 27, 2008 8:37am
Dude great progress ...Yea u used to be a fatty.. but dude your freakin ripped now...Tell us how you did it.
??
penny08 [ View Profile ] Jun 24, 2008 10:52am
Great overall physique!
maisalopez [ View Profile ] Jun 7, 2008 8:18pm
how is your weekend going? I am leaving for Mexico for a week. Just for work :(
Have a great weekend!
maisalopez [ View Profile ] May 17, 2008 6:42pm
amazing transformation...great job!!!
Kernkraft [ View Profile ] Apr 12, 2008 11:24am
Yo I need to talk to you about some of that nasty HIIT training you do. Open up your pms for a sec and hit me up.
TrailrParkTrash [ View Profile ] Mar 18, 2008 4:17am
Excellent gains bro... congrats!
angelbrady [ View Profile ] Mar 8, 2008 7:52am
You look amazing! Fantastic transformation!
itsacult [ View Profile ] Jan 24, 2008 7:51am
you look ripped man...got any suggestions on how to get my legs like that.
Mario86 [ View Profile ] Jan 23, 2008 1:09am
Nice progress and nice quads...
txfire76 [ View Profile ] Jan 19, 2008 8:29pm
Just stopping by to say hi, hope you're having a great weekend!!!
stl4muscle [ View Profile ] Jan 8, 2008 10:51am
Progress pics are great man. Great job!
BabyBodybuilder [ View Profile ] Jan 6, 2008 3:15pm
Hey man, what are you taking! -lol
What part of FL you in?
WannaGetLean [ View Profile ] Jan 6, 2008 8:57am
Wow great progress pictures!! Oh and AVI! :O)
You look amazing! :)
Getinshapemom [ View Profile ] Jan 6, 2008 7:52am
You look fricken awesome.
cawiau [ View Profile ] Jan 4, 2008 2:04am
Happy New Year and Best Wishes!
Keep up the good work!
SexyChic [ View Profile ] Dec 15, 2007 3:55pm
Best of luck with your new major :) Health profession is always good to get into.
SexyChic [ View Profile ] Dec 12, 2007 9:24pm
Ya I just started this semester. What was your major if you don't mind me asking?
Love4Life [ View Profile ] Dec 11, 2007 5:35am
Thank-you!
SexyChic [ View Profile ] Dec 10, 2007 1:27pm
Great progress!!!
Love4Life [ View Profile ] Dec 10, 2007 11:27am
Good lord. Amazing transformation!
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