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Membership Info
Member Since: Dec 30, 2008
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 2
  • Overall: 151
Forum Posts: 0
BodyBlog Entries: 0
Comments to Others: none
Forum Rep (?) :

Activity
Last Visit: Sep 29, 2009 4:28am
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Never
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 2
Mutual Friends (?) : 2
Stalking (?) : 0
Inspiring (?) : 0

ripudaman

Overall Goal:  to rip my body before june

Fit Status:  ripudaman has not entered a Fit Status.  Ask ripudaman for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Sex:
Male
Age:
24
Location:
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:

What ripudaman Is Up To:
Mar 9, 2009
ripudaman uploaded a new Progress Picture
Mar 7, 2009
ripudaman changed Body Fat to 30%
ripudaman updated Weight 135 lbs.
See Last 7 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Jan 12, 2009 Mar 9, 2009
front
Last Updated: Mar 9, 2009 9:42am

Body Stats:
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:

Goals:
Main Goal:
Lose Fat
Goal (Overall):
to rip my body before june
Goal (Long):
Weight Goal:
I want to LOSE 22 lb
Bodyfat Goal:
50%
Upcoming Contest:

Members That Inspire ripudaman:
ripudaman does not have inspirational members yet.

BodyAnswers
ripudaman has answered 1 of 67 total questions.
View all 1 of ripudaman's BodyAnswers »

What is your cardio exercise plan?
i do brisk walks after my dinner
- Updated Jan 31, 2009 2:44am

View all 1 of ripudaman's BodyAnswers »

Contest History:
No Contests

Videos of ripudaman
This Member has not entered any Videos yet.

Favorite Bodybuilding And Fitness Videos
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Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
Prolab Creatine Monohydrate, 300g + 300g FREE!
Started: Jan 28, 2009
Reason: endurance
All The Whey Fat-Free Whey Protein Isolate, 5 Lbs., Chocolate
Started: Mar 05, 2009
Reason: seems to be nice

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 0
Posts Per Day: 0
Last Activity: Apr 25, 2009 7:13am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

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Friends (2)



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