Bodybuilding.com Information Motivation Supplementation
in:
rippingfibers
10%
bf
185 Lbs.
wt
6'1"
ht
BodySpace Member
rippingfibers
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Reputation:

Member Since: Aug 2, 2012

Last Visit: Jun 4, 2013

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Followers

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Friends

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BODYGROUPS

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INSPIRED BY

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real name
Kort
age
18
gender
Male
location
gym
Key West Tanning Salon and Fitness Center
occupation
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Overall Goal
///
Gain Muscle
Loss fat gain muscle!

Progress & Goals

BEFORE
Sep 25, 2011
CURRENT
Aug 8, 2012
View All

166.5 Lbs.

LEAN BODY MASS

18.5 Lbs.

BODY FAT

CURRENT WEIGHT
185
Lbs.
Aug 9, 2012
Lbs.
Save
CURRENT BODY FAT
10
%
Aug 7, 2012
%
Save

PROGRESS HISTORY

Weight Body Fat Lean Body Mass
Lbs.
2012-08-02,2012-08-03,2012-08-04,2012-08-07,2012-08-09
184,182,185,184,185
Feb 02, 2013
200 Lbs.
%
2012-08-02,2012-08-07
10,10
Aug 07, 2014
7 %
Lbs.
2012-08-02,2012-08-03,2012-08-04,2012-08-07,2012-08-09
165.6,163.8,166.5,165.6,166.5
View All

LATEST MEASUREMENTS

  • Waist
    32"
    Aug 9, 2012
  • Arms
    15" no change in 2 days
    Aug 9, 2012
  • Chest
    42" no change in 2 days
    Aug 9, 2012
  • Calves
    15.2" a gain of 0.2" in 2 days
    Aug 9, 2012
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Philosophy

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Philosophy

rippingfibers has not added any philosophy information.

My Nutrition Philosophy View My Full Nutrition Philosophy

rippingfibers has not added any philosophy information.

My Supplement Philosophy View My Full Supplement Philosophy

rippingfibers has not added any philosophy information.

My Motivation Philosophy View My Full Motivation Philosophy

rippingfibers has not added any philosophy information.

What rippingfibers Is Up To

rippingfibers is now friends with oldsuperman.

Jun 11, 2013

rippingfibers is now friends with AndreaPasutti, athies14 and 1 other.

May 4, 2013

rippingfibers is now friends with Feelgood27.

Jan 1, 2013

rippingfibers is now friends with AKACyrus.

Dec 26, 2012

rippingfibers Got shoulders today. Gonna be good!

Dec 14, 2012 |
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rippingfibers is now friends with stegioma.

Dec 14, 2012

rippingfibers is now friends with add46.88.

Dec 8, 2012

rippingfibers is now friends with timberwolf.

Dec 5, 2012

rippingfibers is now friends with acebaldwin.

Nov 29, 2012

rippingfibers is now friends with zane11 and 15yearoldstud.

Nov 22, 2012

rippingfibers is now friends with twinkiefitness.

Nov 19, 2012

rippingfibers Triceps abs and calfs today!

Nov 17, 2012 |
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rippingfibers is now friends with azorean, flex1t and 4 others.

Nov 14, 2012

rippingfibers is now friends with Logie_Bear and 2007muscles.

Nov 5, 2012

rippingfibers is now friends with brendengraves22.

Oct 29, 2012
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About Me

About Me:
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Visitor Comments

Leave a Comment
TexasToast30
TexasToast30 Keep up the awesome work. Nov 13, 2012 9:44pm
Going4Swole
Going4Swole I'm doing pretty well man, just starting to try and bulk now, I need to add some decent size for sure. How about you? Sep 17, 2012 9:26pm
Going4Swole
Going4Swole Thanks for the add Kort. How's it going man? Sep 16, 2012 8:35pm
docmansound
docmansound Thanks for the add bro! Keep up the hard work! Aug 10, 2012 2:05pm
doinmiabs
doinmiabs Thanks for the add brother. Last 11 months have served you well bro...keep going ! Aug 4, 2012 5:12pm

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