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real name
Steve
age
26
gender
Male
location
Chicago, IL, US
gym
occupation
Student, college football player
Overall Goal
///
Gain Muscle
Get bigger and stay fast.
Progress & Goals
BEFORE
CURRENT
-- Lbs.
LEAN BODY MASS
-- Lbs.
BODY FAT
CURRENT WEIGHT
239
Lbs.
Jul 1, 2008
CURRENT BODY FAT
--
%
PROGRESS HISTORY
Lbs.
2008-05-12,2008-05-13,2008-05-14,2008-05-15,2008-05-20,2008-05-21,2008-05-25,2008-05-27,2008-06-02,2008-06-03,2008-06-04,2008-06-05,2008-06-08,2008-06-09,2008-06-16,2008-06-20,2008-07-01
216,219,223,223,223.5,225.5,228,234.5,230,232,233,234.5,236,237,238,239,239
%
Lbs.
Programs
My Workout Philosophy View My Full Workout Program
R_N_S has not added any program information.
My Nutrition Program View My Full Nutrition Program
R_N_S has not added any program information.
My Supplement Program View My Full Supplement Program
R_N_S has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
For now college football is motivation enough, soon my motivation will just be to push my limits as far as I can.
Visitor Comments
Leave a Comment
maddy629
I'm doing biology and dance. I'm almost done with the dance degree, just gotta do 2 more classes and I'm done.Not sure where Truman State is, I'm not that familiar with Missouri. Have you started football practice yet?
Jul 26, 2008 12:16am
1_2_Rage
i imagine, i played ball and wrestled and roller coaster is a good word. workouts been ok, about a month from leaving here so very busy!
Jul 4, 2008 1:06am
JAY CAV
Hey Steve looking solid dude. You have spring practice going on about now? Good luck and keep pumping.
May 19, 2008 6:10pm
St. Nicholas
Hey Bro, - thought I'd stop by and wish you all the best and much success in 2008 on your bb goals.
St. Nick
Dec 29, 2007 10:08am
JEllacott
Hey thanks man, for setting that guy straight in the forums. I realise im wrong, it just doesnt seem right to be taking supplements man. I eat alot, thats good enough for me. Thanks though man.
Apr 14, 2007 7:22pm
shortybow426
hey man good luck with all your goals, but it looks like you are all ready like you have been traning for some time, but good luck any ways, take it easy man later
Mar 26, 2007 7:23pm