Do you track your workouts (exercises, weight, reps, etc.)?
Yes
If so, how do you do it? Workout log, software program, etc.? Why do you do it this way?
I journal all my workouts. I do this to see where improvements can be made, to assess which workouts have helped my physique, which workouts motivate me and to track my progress.
- Updated Sep 13, 2009 4:59pm
What do you do before your workout to get motivated and energized?
I think about my competition and how hard they are working. ;)
- Updated Sep 13, 2009 4:55pm
Are you a parent?
Yes
How has bodybuilding and fitness helped you to be a better parent?
Being a role model is such an important aspect of parenting. Exercising regularly and eating well helps my sons develop the same habits. I love working out with my sons!
- Updated Sep 13, 2009 4:53pm
All rippedchick38's BodyAnswers By Category
-
Click on any category row to view questions and rippedchick38's answers.
