Last Visit: Jun 21, 2008 7:01pm Last Forum Post: Dec 31, 1969 4:00pm Last Photo Upload: Dec 19, 2007 6:26pm Last Profile Update: Mar 23, 2008 6:35pm Last Blog Post: Mar 22, 2008 7:08pm
I pretty much try and maintain a ripped look, with sixpack abs. So far so good!
Goal (Long):
My main ongoing goal (most of the time) is to remain pretty lean and tight, which I've managed to do now for over a year. I normally keep a pretty tight sixpack, but as mentioned above....I am just chillin a bit and enjoying a much needed break from the strict diet. As long as I don't stray too far away, I should be able to get shredded within a few weeks to a month at the longest.
way to rep us family guys, trying to lean out a bit too, although getting to your level seems inpossible. you like the ripped fuel?? which one? extreme 2 here btw
Hey Vin-
Thanks for dropping a line man. I'm doing well- training is on point, family is awesome, work is killing me..
everything the way it should be. You? Any big plans for the Summer?
Hahaha, thanks Vin! Good to hear from you bro, it's been ahwile. I'm just trying to reach your level bro, I am really hoping to look as ripped and muscular as you when I hit your age! You look awesome man! I hope all is well.
What's up Vin!? Leaving you in the dust?..Now way, I'm trying to catch up to you! Hope to look half as good as you do at 42. You are looking shredded to pieces! I see you're on M-Stack, how you like it?..I love it, and am stickin with it for awhile. Hope everything is well, and am going to hit you back on that PM.
Hopin you recover soon Vin, that's gotta be a pain! Great attitude though, never let anything hold you back! Thanks alot for the comps, I'm tryin! Stay in touch and let me know how things are goin for ya, take care.
Hey Vin... awesome physique, just awesome. I've never asked anyone on BodySpace before, but could I pick your brain about the nutrition plan that you stay on in order to maintain your BF? I've lost over 120 pounds and have maintained the loss for over a year, but need to lean out even further. Many thanks!!
Nice to see all the great photographs you updated your profile with. One thing about your build is that you look 'tight'. Not an once of fat ... like you were sculpted from marble
