rippedashell 
"I want to Gain Muscle."
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To:
TXBULL
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From:
rippedashell
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Dec 17, 2007 9:25pm
ive been lifting seriously since i was 19
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To:
hhansw
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From:
rippedashell
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Dec 17, 2007 11:46am
hey lauren !
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To:
bohtower36366
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From:
rippedashell
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Dec 14, 2007 4:17pm
your lookin pretty big too. your lifts are also higher than mine.
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To:
Rob Anderson
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From:
rippedashell
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Dec 2, 2007 4:58pm
just alot of hard work. and plenty of food.(protein creatine,multivitamin.) thats all u need.
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To:
BB_Surf
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From:
rippedashell
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Nov 30, 2007 1:43pm
thanks man. you are doing well too.
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To:
hhansw
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From:
rippedashell
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Nov 29, 2007 2:13pm
Hi! well im new to this whole bodyspace thing so im just looking through profiles an adding people.
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