ripped427 
"I want to Gain Muscle."
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To:
annemarie_DJ
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From:
ripped427
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Oct 11, 2009 12:54pm
hard work? look at ur transformation from 08 to 09, thats crazy! i didn't see the transformation pictures till now, ur last picture is crazy! ur so lean! good job, u clearly have a good work ethic
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To:
user904904904904
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From:
ripped427
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Jul 12, 2008 12:36am
hmmm dunno where that is lol, i'm so bad with directions.. anyways do u ever get around the college square area? algonquin college gym is sweet, you should go sometime :)
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To:
user904904904904
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From:
ripped427
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Jun 26, 2008 8:25am
hey do u work out at the mall near carling? its wicked to see another ottawa person! if u r that is lol
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To:
TrailrParkTrash
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From:
ripped427
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Sep 28, 2007 10:01am
ya man, sorry i haven't gotten back to u, but yes everything is going well and i just deadlifted 475lbs the other day, no belt:) everything is going good but i can't seem to get some size. i wanna try the novadex xt test booster by gaspari and see what will happen. if not i am leaning tomorrow a light 10 week cycle possibly
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To:
kmberlymartin
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From:
ripped427
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Jun 27, 2007 11:40am
u blow my mind how insanely sexy u r, not even that tho, ur intense training and consistancy is a huge turn on, slammin body looking absolutely perfect
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To:
aspiring2bfit
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From:
ripped427
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May 25, 2007 11:19am
right on, sorry it took me a while to reply. that kinda sucks u got no break, but atleast ur getting it done and over with. Nice pics btw, ur a very beautifull lady:) awesome progress, i'm gunna post new pics soon too!
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To:
janbslut
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From:
ripped427
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May 18, 2007 8:10am
hello
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To:
aspiring2bfit
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From:
ripped427
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May 17, 2007 11:27am
ya i lived here all my life. how many years left do u have in school? what r u plans for when ur done this year, like ur summer break? got anymore pics? lol
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To:
aspiring2bfit
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From:
ripped427
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May 16, 2007 12:21pm
mmm nursing eh, nice lol hot! haha ya i've been done school, well my first year, for about3 weeks now. I got another year and probably a semester after that to raise any marks i would like to...or get the credits from courses i may fail lol. did u go grow up in toronto or just go to school there? r u done school?
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To:
aspiring2bfit
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From:
ripped427
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May 16, 2007 11:45am
ya i was thinking of trying out a competition. where abouts in ontario r u? i study fitness and health promotion at algonquin college, ic ur a student aswell, what is it u study beautiful?
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To:
aspiring2bfit
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From:
ripped427
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May 15, 2007 9:10am
wow u look great! awesome transformation, u look pretty cute too:) where abouts in ottawa r u in? r u competing in november
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To:
Heidi :o)
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From:
ripped427
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May 15, 2007 8:45am
hey i was thinking of coming down to cali for a vacation this summer, would u be interesting in meeting? show me the gym there or something, party too :)
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To:
hugs
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From:
ripped427
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May 14, 2007 7:25am
mmmm fine body, looking excellent!
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To:
FitnessGal
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From:
ripped427
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Apr 23, 2007 6:56pm
ya i will sometime for sure to support ur company lol, a lil out of my way but i will make it in sometime, dunno when, hopefully soon lol. btw how much is a one-time visit?
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To:
FitnessGal
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From:
ripped427
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Apr 23, 2007 2:32pm
hey! as if u own a gym, thats sweet. its even better its like 20 minutes from me lol, i never heard of of ur gym before, where abouts in kanata is it? i'm in barrhaven, i go to algonquin for school and the gym lol. would love to work out at ur gym, both male and females aloud i assume?
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To:
__ladyluck
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From:
ripped427
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Mar 19, 2007 1:10pm
hey beautifull, where abouts in ontario do u live? i'm in ottawa, nice to see another canadian....a hot one at that!
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To:
Charmosa
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From:
ripped427
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Mar 8, 2007 8:29pm
lookin lean now!!
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