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ripped371968
"Bulking up for the winter"

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Progress Pictures


Oldest Newest
Jul 17, 1986 Dec 8, 2009
front pose Bulking

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 175.0 lb (79.5 kg) Change: 5.0 lb (2.3 kg)
Current: 180.0 lb (81.8 kg) Percent Change: 2.9 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Dec 8, 2009 180.0 lb (81.8 kg) 6.0 lb (2.7 kg) 3.4 %
May 23, 2008 174.0 lb (79.1 kg) -11.0 lb (-5.0 kg) -5.9 %
Jan 25, 2008 185.0 lb (84.1 kg) 10.0 lb (4.5 kg) 5.7 %
Feb 18, 2007 175.0 lb (79.5 kg) 0.0 lb (0.0 kg) 0.0 %
Nov 30, 2006 175.0 lb (79.5 kg)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 7.0 % Change: 5.0 %
Current: 12.0 % Percent Change: 71.4 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Dec 8, 2009 12.0 % 5.0 % 71.4 %
May 23, 2008 7.0 % -1.1 % -13.6 %
Jan 25, 2008 8.1 % 1.1 % 15.7 %
Feb 18, 2007 7.0 % 0.0 % 0.0 %
Nov 30, 2006 7.0 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 40.0" (101.6 cm) Change: 0.0" (0.0 cm)
Current: 40.0" (101.6 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
May 23, 2008 40.0" (101.6 cm) -0.5" (-1.3 cm) -1.2 %
Jan 25, 2008 40.5" (102.9 cm) 0.5" (1.3 cm) 1.3 %
Feb 18, 2007 40.0" (101.6 cm) 0.0" (0.0 cm) 0.0 %
Nov 30, 2006 40.0" (101.6 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 16.0" (40.6 cm) Change: 0.5" (1.3 cm)
Current: 16.5" (41.9 cm) Percent Change: 3.1 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Dec 8, 2009 16.5" (41.9 cm) 0.3" (0.6 cm) 1.5 %
May 23, 2008 16.3" (41.3 cm) -0.5" (-1.3 cm) -3.0 %
Jan 25, 2008 16.8" (42.5 cm) 0.3" (0.6 cm) 1.5 %
Feb 18, 2007 16.5" (41.9 cm) 0.5" (1.3 cm) 3.1 %
Nov 30, 2006 16.0" (40.6 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
Click The Chart For Larger Version
Start: 30.0" (76.2 cm) Change: 1.0" (2.5 cm)
Current: 31.0" (78.7 cm) Percent Change: 3.3 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Dec 8, 2009 31.0" (78.7 cm) 2.0" (5.1 cm) 6.9 %
May 23, 2008 29.0" (73.7 cm) -2.0" (-5.1 cm) -6.5 %
Jan 25, 2008 31.0" (78.7 cm) 1.0" (2.5 cm) 3.3 %
Feb 18, 2007 30.0" (76.2 cm) 0.0" (0.0 cm) 0.0 %
Nov 30, 2006 30.0" (76.2 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 23.0" (58.4 cm) Change: 0.0" (0.0 cm)
Current: 23.0" (58.4 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
May 23, 2008 23.0" (58.4 cm) -0.5" (-1.3 cm) -2.1 %
Jan 25, 2008 23.5" (59.7 cm) 0.5" (1.3 cm) 2.2 %
Feb 18, 2007 23.0" (58.4 cm) 0.0" (0.0 cm) 0.0 %
Nov 30, 2006 23.0" (58.4 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 15.0" (38.1 cm) Change: 0.0" (0.0 cm)
Current: 15.0" (38.1 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
May 23, 2008 15.0" (38.1 cm) -0.5" (-1.3 cm) -3.2 %
Jan 25, 2008 15.5" (39.4 cm) 0.5" (1.3 cm) 3.3 %
Feb 18, 2007 15.0" (38.1 cm) 0.0" (0.0 cm) 0.0 %
Nov 30, 2006 15.0" (38.1 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 12.5" (31.8 cm) Change: 0.0" (0.0 cm)
Current: 12.5" (31.8 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
May 23, 2008 12.5" (31.8 cm) 0.0" (0.0 cm) 0.0 %
Jan 25, 2008 12.5" (31.8 cm) 0.0" (0.0 cm) 0.0 %
Feb 18, 2007 12.5" (31.8 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
Click The Chart For Larger Version
Start: 15.5" (39.4 cm) Change: 0.5" (1.3 cm)
Current: 16.0" (40.6 cm) Percent Change: 3.2 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
May 23, 2008 16.0" (40.6 cm) 0.0" (0.0 cm) 0.0 %
Jan 25, 2008 16.0" (40.6 cm) 0.5" (1.3 cm) 3.2 %
Feb 18, 2007 15.5" (39.4 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Dec 8, 2009 5'8.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
May 23, 2008 5'8.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Jan 25, 2008 5'8.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Feb 18, 2007 5'8.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Nov 30, 2006 5'8.0" (1.7 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 325.0 lb (147.7 kg) Change: 144.0 lb (65.5 kg)
Current: 469.0 lb (213.2 kg) Percent Change: 44.3 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
May 23, 2008 469.0 lb (213.2 kg) 72.0 lb (32.7 kg) 18.1 %
Jan 25, 2008 397.0 lb (180.5 kg) 72.0 lb (32.7 kg) 22.2 %
Feb 18, 2007 325.0 lb (147.7 kg) 0.0 lb (0.0 kg) 0.0 %
Dec 2, 2006 325.0 lb (147.7 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 375.0 lb (170.5 kg) Change: 58.0 lb (26.4 kg)
Current: 433.0 lb (196.8 kg) Percent Change: 15.5 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Jan 25, 2008 433.0 lb (196.8 kg) 103.0 lb (46.8 kg) 31.2 %
Feb 18, 2007 330.0 lb (150.0 kg) -45.0 lb (-20.5 kg) -12.0 %
Dec 2, 2006 375.0 lb (170.5 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 360.0 lb (163.6 kg) Change: 5.0 lb (2.3 kg)
Current: 365.0 lb (165.9 kg) Percent Change: 1.4 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Feb 18, 2007 365.0 lb (165.9 kg) 5.0 lb (2.3 kg) 1.4 %
Dec 2, 2006 360.0 lb (163.6 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 185.0 lb (84.1 kg) Change: 0.0 lb (0.0 kg)
Current: 185.0 lb (84.1 kg) Percent Change: 0.0 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Feb 18, 2007 185.0 lb (84.1 kg) 0.0 lb (0.0 kg) 0.0 %
Dec 2, 2006 185.0 lb (84.1 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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