Bodybuilding.com Store Articles Forum BodySpace
BodySpace  
Home BodyBlogs News Member Listing Help
View all 20 Photos
l_35b8139ac4d271daf43a88d3216f98a1 2nd_pic1
0 Comments 2 Comments

View ripped371968's:

Contact ripped371968:
Send Private Message
Report ripped371968 Report ripped371968
Leave Comment for ripped371968 Leave Comment

Membership Info
Member Since: Nov 18, 2006
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 10
  • Overall: 2,514
Forum Posts: 20
BodyBlog Entries: 0
Comments to Others: 44
BodyPoints (?) : 0
Forum Rep (?) :

Activity
Last Visit: Jul 21, 2008 7:47pm
Last Forum Post: Never
Last Photo Upload: Jul 13, 2008 2:12pm
Last Profile Update: Jun 2, 2008 2:32pm
Last Blog Post: Never

Friends Stats
Fan Club (?) : 22
Mutual Friends (?) : 3
Stalking (?) : 0
ripped371968

"I want to Gain Muscle."

Personal Info And Background:
Real Name: steve
Sex: Male
Age: 39
Location: Wauseon, Ohio, United States
Occupation: union carpenter
Personal Website: http://profile.myspace.com/index.cfm?fus eaction=user.viewprofile&fr iendid=146151886
Gym: home
Gym Location: home
When I Started: 1993
How I Started: i had a friend of mine who was a bodybuilder and he got me started with it
Why I Love It: makes you feel great not just outside but inside too.
How I Stay Motivated: reading muscle mags and my friends.
BB Accomplishments: just that i used to be really skinney and bodybuilding has helped me put on lots of muscle in the years i have been training.
Forum Signature:
Last Updated: Oct 1, 2007 3:26pm

Progress Pictures
Jul 17, 1986 May 31, 2008
front pose abs
6 months into bodybuilding weight 126lbs  getting a little leaner.
Last Updated: Jun 2, 2008 2:32pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: May 23, 2008 9:27pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: May 23, 2008 9:27pm

Goals:
Main Goal: Gain Muscle
Goal (Short):
Goal (Long):
Weight Goal: I want to GAIN 25 lb
Bodyfat Goal: 5%
Upcoming Contest:
Last Updated: Dec 2, 2006 7:19pm

BodyAnswers
ripped371968 has answered 38 of 56 total questions.
View all 38 of ripped371968's BodyAnswers »

What type of nutrition plan are you currently following? Give full details.
low fat medium carb high protein diet.
- Updated Apr 10, 2008 4:41pm

What is your favorite "healthy" dessert? Give the recipe if applicable.
frozen yogurt.
- Updated Apr 10, 2008 4:40pm

What are your secrets for making healthy food taste great?
add a sauce with no carbs.
- Updated Apr 10, 2008 4:40pm

View all 38 of ripped371968's BodyAnswers »

Contest History:
Aug 21, 2004:
fayette bench press contest - Placing: 1
Jul 27, 2002:
wauseon bench press contest - Placing: 1
Jul 06, 1996:
port clinton bench press contest - Placing: 1
Last Updated: Jan 25, 2008 10:02am

Videos of ripped371968
bi workout
bi workout
Play this video Played: 261
Description: training my bi's
Last Updated: Feb 17, 2007 6:05am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jan 25, 2008 10:02am

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
Optimum 100% Whey Protein, 2 Lbs., Double Rich Chocolate
Started: Jan 01, 2003
Reason: tastes great with alot of protein per serving.
Last Updated: Jan 25, 2008 9:50am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 20 View All Posts
Posts Per Day: 0.03
Last Activity: Jul 21, 2008 7:47pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • hunting
Magazines:
  • musculardeveopment
Healthy Foods:
  • chicken breasts
Cheat Foods:
  • icecream
Workout Music:
  • kidrock
Supplements:
Last Updated: Dec 2, 2006 7:25pm

Friends (3)
TrailrParkTrash
trash
 

smallarms
Face pic
 

itlleprcn
Just Getting Started....
 

Last Updated: Jul 17, 2007 11:52am

Visitor Comments (63)
[ Leave ripped371968 a Comment ]
Upload your profile picture! r8rrob [ View Profile ]
May 27, 2008 10:44am
Outstanding physique, Steve.
Beautiful day in Oregon:) WannaGetLean [ View Profile ]
May 23, 2008 9:53pm
You look incredible!!:)
skjlaw [ View Profile ]
May 18, 2008 11:49am
I just got caught up on your pictures, your recent pictures look great, nice work. Keep up the hard work, it shows.
trash TrailrParkTrash [ View Profile ]
May 15, 2008 6:13am
WOA! awesome cutting update shots Steve.. congrats on the vascularity bro!
amysuds [ View Profile ]
May 14, 2008 5:59pm
Your progress is amazing!
Biceps Veins (little) 6-12-08 RK1228 [ View Profile ]
May 14, 2008 5:48pm
You looked good 20 years ago -- you look GREAT now! Awesome muscle maturity! Thick, full, cut and hige biceps and delts with nice vascularity showing! Keep up the good work! -Ray
Upload your profile picture! frankeaglechase [ View Profile ]
May 14, 2008 5:45pm
Look'n awesome man...20 years is a long time, but your results make it worth it...awesome cuts.
trash TrailrParkTrash [ View Profile ]
May 14, 2008 6:53am
How's spring training steve!?
Oblique extra pudge vhart07 [ View Profile ]
Apr 12, 2008 8:11am
Actually, you're the ripped one! You look great. Nice work. ;)
lorianne [ View Profile ]
Apr 10, 2008 7:14pm
Thank you for the compliment. You look great......very ripped.
Bat Trunks lol tclary [ View Profile ]
Apr 10, 2008 4:19pm
Outstanding work man. Salute.
amysuds [ View Profile ]
Apr 10, 2008 3:27pm
You have really done an incredible job!
frogprincess72 [ View Profile ]
Mar 15, 2008 10:16am
thank you!! u looked just like ur name.... ripped! :)
jerm52683 [ View Profile ]
Feb 24, 2008 6:42pm
whats up man I'm from ohio also.
DeborahAnn [ View Profile ]
Feb 15, 2008 10:26am
Thank you - I want those cuts in my quads like you have! Great physique! :)
NicoleD [ View Profile ]
Feb 15, 2008 9:59am
Thank you very much! You are looking awesome. Have a great weekend.
Islandgirl72 [ View Profile ]
Feb 15, 2008 9:59am
Thank You!
Chest/bi ironmaidn4life [ View Profile ]
Jan 29, 2008 8:31am
Thank you kindly. Looking very ripped! Nice work!
me hoconnor [ View Profile ]
Jan 26, 2008 6:40am
Thank you! How's your weekend going?
Back crlgrl [ View Profile ]
Jan 25, 2008 11:43am
Thank you!!
Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!



Nitrix
Bodybuilding.com
Home  |  Store  |  Products  |  How 2 Shop  |  Contact Us  |  Terms of Use  | Search  |  Checkout