ripped-zombie 
"Volume training going well. Still bulking but really getting tired of eating so much..."
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Jun 2, 2008
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Mar 28, 2009
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at 9.2% bodyfat. roughly 1lb.less fat and 4lbs more muscle compared to 10/21/08 pic.
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Jun 2, 2008
This was taken when I decided I would take control of my diet but didn't gain actual control until early August. 13-14% bf in this pic.
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Jun 2, 2008
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Oct 21, 2008
Results after I finally got my diet and nutrition in check. 10% bf in this pic.
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Mar 27, 2009
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Mar 28, 2009
at 9.2% bodyfat. roughly 1lb.less fat and 4lbs more muscle compared to 10/21/08 pic.
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