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Member Profile
REAL NAME
RION CHONG
AGE
--
GENDER
MALE
LOCATION
KUALA LUMPUR
member since
Jul 07, 2009
OVERALL GOAL
///
GAIN MUSCLE
"To grow bigger and cut from there"
Current Body Composition
Current Weight
171.6
Lbs.
Current Body Fat
12
%
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Lean Body Mass
151.0
Lbs.
Body Fat
20.6
Lbs.
Weight & Body Fat Goals
No Goal Set
rioncks has not yet set a weight and body fat goal.
Progress Photos
View All
before
Jul 08, 2009
% BF
--
|
Lbs.
--
current
Aug 15, 2010
% BF
--
|
Lbs.
--
5
progress photos taken
Aug 15, 2010
Aug 15, 2010
Aug 13, 2010
Aug 20, 2009
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Gallery Photos
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