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Member Profile
REAL NAME
RINU VARGHESE JOSEPH
AGE
36
GENDER
MALE
LOCATION
COCHIN
member since
Feb 24, 2011
OVERALL GOAL
///
TRANSFORM MY BODY
"i want to become lean and mean"
Current Body Composition
Current Weight
170.3
Lbs.
Current Body Fat
14
%
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Lean Body Mass
146.5
Lbs.
Body Fat
23.8
Lbs.
Weight & Body Fat Goals
Goal Expired
rinuvj's goal has expired.
Encourage him to set a new one.
Weight
91% Achieved
Start Value
189
lbs
Start Date
Dec 31, 2013
Goal Value
168.4
lbs
Goal Date
Sep 5, 2015
Body Fat
66% Achieved
Start Value
25.5
%
Start Date
Dec 31, 2013
Goal Value
8
%
Goal Date
Sep 5, 2015
Progress Photos
View All
before
Jan 13, 2014
% BF
22.9
|
Lbs.
185.2
current
5
progress photos taken
Mar 06, 2014
Jan 13, 2014
Jan 13, 2014
Jan 13, 2014
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Gallery Photos
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