Last Visit: Jun 2, 2008 2:23pm Last Forum Post:Never Last Photo Upload: Jan 5, 2008 11:55am Last Profile Update: May 1, 2008 10:34am Last Blog Post: Apr 25, 2008 10:41am
"Gain 10 lbs in muscle weight while keeping body fat low"
Personal Info And Background:
Real Name:
Carlos
Sex:
Male
Age:
35
Location:
Hollywood, Florida, United States
Occupation:
Financial Consultant
Personal Website:
Gym:
LA Fitness
Gym Location:
When I Started:
May, 2007
How I Started:
Was Really over weight in 05 (367 lbs) and decided to loose weight.I had no other options than to get a gastric bypass, two years later when the weight was gone, i needed to gain muscle and size. what a differece weight lifting and the right supplements has made in my life.
Why I Love It:
honestly it the looks i get when i go anywhere. it's like your the person everyone wants to be. i like to see the guys pissed at their chicks for starring.
How I Stay Motivated:
I look in the mirror. Also it is people like you who read my profile and give me the advise and the compliments that keep me going
BB Accomplishments:
First of all I lost almost 200 lbs. and now i am trying to gain solid and lean body mass. Any gaining no matter how little it is is a great accomplishment. As long as the gain is lean muscle mass and not body fat.
Gain 10 lbs in muscle weight while keeping body fat low
Goal (Long):
I want to reach a fitness level of contest preportions. I would like to help other feel the way I do and let them see how fittness training and weihgt lifting can litteraly change your life.
Wow, you should be motivation enough! Do you offer to workout with her? Maybe start it outside the gym like bike riding and hiking, then slowly move it into the gym. I'm not familiar with the long term result is on those surgeries but I think, like anything else, you need to work out to tighten and maintain. I'm sure there are articles on line or even here on BB.com that she can read. I hope she does start, it will give her energy, confidence and great results. Good luck to you both!
So, What's up!? I know that life has been more difficult timewise with a new baby boy but you can get what you need in there . I have started to learn how to train 3 times a day for 20 minutes each. It kind of sucks but there are still results. It makes those real workouts even more enjoyable! Hang in there man!
Congrats on the baby buddy, bet your over the moon, inspiration hmm, ive not trained for 3 months lol but still close to my original size only lost 6lbs from my heaviest and im still lean, hope its the same with you, looking huge in your avatar
Congratulations!!!! A child is a wondrous thing! The challenge of excelling at any sport is the obstacles that life throws in the path. (Not that a son is an obstacle) Just stay healthy and get the workouts in when you can.
again! Congratulations!!!
i actually workout at home, I got a nice lil gym from ironmaster.com with the superbench, dipbar, pullup bar, and the 120 lbs dumbbell adjustable kit. Im thinkin of joining that gym in a few months,
I can only imagine bruh...at least for now but give me about 6 months. I'll check back in with you i na few weeks to see how you doin'. Stay up and stop eating all the weights. Lata
I'm trying to stick with the same supps so I'll finish this Superpump and SizeOn then might give the ma try. If it will help me swell up like you tho I may have to reconsider and get on it now...lol.
