• REAL NAMEBRENDEN RIFE
  • AGE
    --
  • GENDER
    MALE
  • LOCATIONCHESAPEAKE, VA
  • OCCUPATION--
  • GYM--

OVERALL GOAL///GAIN MUSCLE

"I plan on stepping up on my bodybuilding and taking it to the next level. The time is now I am done putting off for tomorrow instead of today."

Current Body Composition

Current Weight

162Lbs.

Current Body Fat

11%
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Lean Body Mass

144.2Lbs.

Body Fat

17.8Lbs.
Weight & Body Fat Goals

Expires on Sep 28, 2015 in:

Goal Physique

Fitness Model

Main Goal

Gain Muscle

Goal Weight

168.4LBS.

Goal Body Fat

8%
Weight
0% Achieved
Body Fat
0% Achieved
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Latest Forum Posts

Brenden Rife has not added any forum posts.

Latest Blog Entries

Welcome!

posted in Training: Dec 28, 2010 4:56pm
Welcome to the Bodybuilding.com BodyBlogs. This is your first pos...
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